[watchtower] Webb, Light pole, corners

AO: watchtower Q: Singlet – Justin Nelson PAX: ChatterBox, Singlet – Justin Nelson, Zinfandel, Hooch – Bret Turner, Transporter, Recalc- Keith Balaniz, Tron, Afterburn, Inspector Gadget FNGs: None COUNT: 9 What had happened was: Webb on the run, light pole suicide, and ab progressive corners. Transporter magically appeared in the Webb lineup and was front […]

[watchtower] Crowd of 4

AO: watchtower Q: Damascus PAX: Recalc- Keith Balaniz, Damascus, Mad Dog, Premature FNGs: None COUNT: 4 What had happened was: Partner 1 – AMRAP Merkin / Squat Partner 2 – Run front access road / 5 burpees / rerun Repeat multiple times Partner 1 – Burpee/Pullup combo Partner 2 – Run to school building/ rerun […]

[watchtower] 7’s, 5’s, 3’s…..

AO: watchtower Q: Mad Dog PAX: Zinfandel, ChatterBox, Foundation, Kyle Maul-Breadbowl, Falcon, Transporter, Recalc- Keith Balaniz, Premature, Deflated, Dana, Goulash, Doughboy, Hooch – Bret Turner, Ricky Bobby – Andrew Cassano, Mute, Carb Load, Paper Jam, Singlet – Justin Nelson FNGs: None COUNT: 19 What had happened was: Mosey, warm up, 7s, 5s and 3s, mosey […]

[watchtower] Blessed

AO: watchtower Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Singlet – Justin Nelson, Hooch – Bret Turner, Doughboy, Centerfold, Goulash, Carb Load, Sugar Daddy- Joe Gummersbach, Dasher – Jeff Green FNGs: None COUNT: 9 Off we went. Headed towards the neighborhood, stopped to do SSH IC then kept going. Didn’t want to waste […]

[watchtower] Bad idea …

AO: watchtower Q: ChatterBox PAX: Maple Syrup, Smithers, Doughboy, Chainsaw, Dasher – Jeff Green, Goulash, Singlet – Justin Nelson, Damascus, Deflated, Mute, Deadwood, Ricky Bobby – Andrew Cassano, Recalc- Keith Balaniz, Hooch – Bret Turner, Transporter FNGs: None COUNT: 16 Fun morning with lots of banters mostly aimed at the Q. Q lost count (mostly […]

[watchtower] Picnic time

AO: watchtower Q: Recalc- Keith Balaniz PAX: ChatterBox, Dana, Deadwood, Deflated, Doughboy, Easy Button, Honeycomb, Mute, Premature, Rain Man, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Transporter, Tron, Zinfandel, Maple Syrup,Goulash, High Hat, Twinkle Toes,After Burn FNGs: None COUNT: 21 What had happened was: Mosey to bus lot for warmup 1st thang: […]

[watchtower] No man left behind…ish

AO: watchtower Q: Easy Button PAX: Premature, Bottlecap, Damascus, Singlet – Justin Nelson, Goodfella (Jim Badolato), Dasher – Jeff Green, Rockwell, SnB, Rain Man, Doughboy, Mute, Deadwood, Recalc- Keith Balaniz, Rockslide, ChatterBox, Foundation, Gerber, Deflated, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Easy Button, Dana, tron, hooch, catfish FNGs: None COUNT: 25 WARMUP: mosey to […]

[watchtower] You’re Monsters

AO: watchtower Q: Elmer’s PAX: Tron, Cliffhanger, Centerfold, Rockslide, Zinfandel, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Dana, Rockwell, Inspector Gadget, Chastain, Recalc- Keith Balaniz, Spitz, Mad Dog, Elmer’s, Sugar Smacks, Goulash, GOULASH FNGs: 1 GOULASH COUNT: 17 WARMUP: DICCS were given to what turned out to be a chatty little group this morning. We […]

[watchtower] 2nd Amrap of 2024

AO: watchtower Q: Recalc- Keith Balaniz PAX: Doughboy, Mad Dog, Ricky Bobby – Andrew Cassano, Schneider/Tom Evans, Singlet – Justin Nelson, Tron, Xerox – William Holman FNGs: None COUNT: 8 WARMUP: Mosey front of school SSH, merkin complex Mosey to neighborhood first left culdasac brook glen way 5 Bobby Hurleys and each driveway and return […]

[watchtower] Birthday Burpees

AO: watchtower Q: Smithers PAX: Tron, Mad Dog, Rockwell, Mute, Doughboy, Foundation, Smithers, Deflated FNGs: None COUNT: 8 WARMUP: mosey to bus entrance for SSH, calf stretch, 6 inch plank, mountain climbers THE THANG: mosey to Wesley Springs entrance. 3 burpees everytime you hit the top of each culdesac and bottom. 36 total. Mosey to […]