[bushwood] Pump you up

AO: Bushwood Q: Tanyatine-Tim Braun PAX: Hatchet, Noonan, Deep Dish, Fiji, One Star, Dana, Tanyatine-Tim Braun, Waterboy FNGs: None COUNT: 8 WARMUP: Mosey, SSH, merkin, calf stretch, Merkin, runner stretch, merkin, Dugan THE THANG: This was a bit uptempo… needed a solid workout as YHC back was finally feeling well enough to burn some calories […]