[body_shop] What if Chipotle didn’t focus on abs?
AO: Body_Shop Q: Das Boot PAX: Das Boot, One Star, Tanyatine-Tim Braun, J-Woww, Chipotle, Big Tuna FNGs: None COUNT: 6 MOLESKINE: Yeah, what if Chipotle didn’t do abs at all? Like the number of licks it takes to get to the center of a Tootsie pop, we’ll probably never know. At least, not today. Lots […]
[the_floater] Waxhaw Tour Company
AO: _Floater Q: Seabass- Tim Carey PAX: Deadwood, Chicken Little, Easy Button, Mayhem, Damascus, Posse, Schneider/Tom Evans, Bottlecap, Blue Cheese FNGs: None COUNT: 10 WARMUP: One easy merkin, some stretching and a brief mosey. THE THANG: A ladder of 10 merkins and 10 big boys on incline. Mosey We paired up and ran two loops […]
[ruck_u] It’s a Journey
AO: Ruck_U Q: Dunkin PAX: Radar, Jingles, Surge – Jim Connell, Dunkin, Recalc- Keith Balaniz, Premature FNGs: None COUNT: 6 Several newbies getting their rucks adjusted before it’s time to set off. Instructions: -Goal is to get in 4 miles during the next hour. -And do 100 burpees (as a group) along the way. -And…let’s […]