WARMUP: One easy merkin, some stretching and a brief mosey.
A ladder of 10 merkins and 10 big boys on incline.
We paired up and ran two loops around a neighborhood doing burpees along the way.
Did some light posts w/ Bobby Hurley.
Then finished on the big hill.
ANNOUNCEMENTS: Lunch tomorrow at YAMA, Union United Methodist is in need of food for their pantry, prayed for premature’s family