[the_floater] Waxhaw Tour Company

AO: _Floater
Q: Seabass- Tim Carey
PAX: Deadwood, Chicken Little, Easy Button, Mayhem, Damascus, Posse, Schneider/Tom Evans, Bottlecap, Blue Cheese
FNGs: None
COUNT: 10

WARMUP: One easy merkin, some stretching and a brief mosey.
THE THANG:
A ladder of 10 merkins and 10 big boys on incline.

Mosey

We paired up and ran two loops around a neighborhood doing burpees along the way.

Did some light posts w/ Bobby Hurley.

Then finished on the big hill.

MARY:
ANNOUNCEMENTS: Lunch tomorrow at YAMA, Union United Methodist is in need of food for their pantry, prayed for premature’s family
COT: