[cowbell] Do I have too???
AO: Cowbell Q: Transporter PAX: Recalc- Keith Balaniz, Easy Button, Blue Screen, Deadwood, Gerber, Ice9, Rain Man, Transporter, Rockslide, Falcon, ChatterBox FNGs: None COUNT: 12 WARMUP: run to bank, Â standard wu THE THANG: suicides for the rest of the time MARY: NA ANNOUNCEMENTS: fire water at twinkle toes COT:rockslides wife and cliffhanger could use your […]
[morning_wood] WTF training
AO: Morning_Wood Q: Rubbermaid PAX: Drive By – Rob Rosenthal, Kid Rock, Dasher – Jeff Green, F3 Bluegrass FNGs: None COUNT: 5 WARMUP: THE THANG: Men ran in the dark no one fell. It was warm. I don’t know how to operate my watch properly. MARY: ANNOUNCEMENTS: COT:
[mount_x] A Little Aggressive
AO: Mount_X Q: Surge – Jim Connell PAX: Ricky Bobby – Andrew Cassano, Doughboy, Elmer’s, Happy Baby – Steve Eanes, Maple Syrup – Shane Gordon, O69, Schneider/Tom Evans, Spitz, Surge – Jim Connell, Chicken Little, Draper, Elsa, McGruff FNGs: None COUNT: 13 WARMUP: Mosey to entrance, sound mount x to circle, warmup. Then one round […]
[_playhouse] Marvinuda Triangle
AO: _Playhouse Q: Twinkle toes PAX: Rockwell, Twinkle toes, Deep Dish, Das Boot, Dana, Judge Smails, Posse, Hi-Hat, @Noonan FNGs: None COUNT: 9 WARMUP: SSH, merkins, stretch THE THANG: Bermuda Triangle +100 merkins, 200 LBC, 300 squats MARY: yes some , dips steps and dirkins ANNOUNCEMENTS: loved ones, leadership, and hearts COT:cicke merkin count up […]