[cowbell] Tiny Bells For Old Men
AO: Cowbell Q: Damascus PAX: Blue Screen, C3P0, Damascus, Deadwood, Dunkin, Easy Button, Gerber, Ice9, Posse, Premature, Rain Man, Surge – Jim Connell, Zinfandel, Twinkle toes, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 14 40 reps (squats, curls, lawn mowers, big bois) + 4 parking lot laps 30 reps (squats, curls, lawn mowers, big […]
[morning_wood] 4 in the woods
AO: Morning_Wood Q: Rubbermaid PAX: Kid Rock, Drive By – Rob Rosenthal, hazmat FNGs: None COUNT: 4 WARMUP: THE THANG: we ran in the woods and talked about shit MARY: ANNOUNCEMENTS: COT: