[afternoon_delight] just the two of us
AO: Afternoon_Delight Q: SOGGY PAX: Hatchet FNGs: None COUNT: 2 We ran and talked about how much we hated running
[_2nd-f-fellowship] Crappy Weather be Damned
AO: _2Nd-F-Fellowship Q: Mad Dog PAX: Doughboy, Schneider/Tom Evans, Centerfold, Blue Screen, Chastain, Kyle Maul-Breadbowl, Elmer’s, Easy Button, Halfback and Bluescreen’s two sons. There were other Pax that floated in but missed the pic. FNGs: None COUNT: 14 THE THANG: Fellowship and firewater by the pool! The weather was sub optimal but we had fun.
[diesel] Moist Muscles
AO: Diesel Q: SOGGY PAX: Landfill, Cliffhanger, Two Hand Touch, Stag, Jingles FNGs: None COUNT: 7 WARMUP: SSH -15, Little Circles – 10, Backwards – 10, Mt Climbers – 10, Merkins – 10, Squat – 10 Rifle Carry curb and back THE THANG: AMRAP – 1 = 10 mins 10 Chest Press, 6 Curls, 4 […]
[swarm] Swarm BB
AO: Swarm Q: Easy Button PAX: Rain Man, Gerber, Dunkin, Mute, Hollywood, Ice9, Salad, Munchkin, Carb Load, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 11 WARMUP: I spent days, even weeks planning out a well organized Q but it would not work in the rain so I had to call a last minute audible. Ice […]