[mount_x] Sticky situation
AO: mount_x Q: Elmer’s , Maple Syrup PAX: Chainsaw, Cliffhanger, Doughboy, Elmer’s, Jingles ( F3 Waxhaw), Maple Syrup, Spitz, None, None FNGs: 1 None COUNT: 7 WARMUP: It was cold. THE THANG: we ran some and lifted some coupons.
[dromedary] Encouragement
AO: dromedary Q: Deadwood PAX: Chastain, Catfish, Deadwood, Deep Dish, Hatchet, Posse, Rocketman, Punxsy, Centerfold, Mad Dog, One Star, Premature, Flip Phone FNGs: None COUNT: 13 The hardest mile….well 100 yards for each. (Huge audible) Some webs (Abs and LT Dan) A little running. Word if the day… ENCOURAGE. I couldn’t have encouraged more than […]
[mount_x] Windy morning at Mount X
AO: mount_x Q: Maple Syrup PAX: Elmer’s, Cliffhanger, Doughboy, Chastain, Spitz, Jingles ( F3 Waxhaw) FNGs: None COUNT: 7 WARMUP: Nice little Mosey from COT to front entrance and back to COT for some more warmup exercises before some not so great choices. THE THANG: Had Pax team up in pairs (1 group of 3). […]
[cowbell] Big Beartha
AO: cowbell Q: Dasher – Jeff Green PAX: Zinfandel, Gerber, Rain Man, Hi-Hat, Carb Load, Twinkle toes, Hollywood, Black Hat, Tron, Easy Button, Bottlecap, Schneider/Tom Evans, Dasher – Jeff Green, Dunkin, Hammer Time, Blue Screen, Ice9, Recalc- Keith Balaniz, ChatterBox, Rocketman, Rocketman FNGs: 1 Rocketman COUNT: 20 WARMUP: We had a FNG in the Pax […]