[_bike] Keepers of the Shred
AO: _bike Q: Endo , Stretcher PAX: Endo, Kick Stand, Paul Boskovich – Kodak, Rag, Mustard, McGruff, Stretcher, Hi-Hat FNGs: None COUNT: 8 What had happened was: Uneventful drop-in, toured the river crossing, but had to leave Lenny lonely due to flood stage conditions. Out to Cutty at a nice pace. Climbing the hill I […]
[morning_wood] Flying down Millbridge parkway with the rain and wind
AO: morning_wood Q: Drive By – Rob Rosenthal PAX: C3P0, Drive By – Rob Rosenthal FNGs: None COUNT: 2 It rain pretty hard the night before and after a check on the trail. It was determined running was better then swimming. 2 of us took off for a 5 mike run on the Millbridge hills.
[cowbell] Not scared of a little rain
AO: cowbell Q: Chastain PAX: Chastain, Ice9, Recalc- Keith Balaniz, Deadwood, Rain Man, Gerber, Tron FNGs: None COUNT: 7 What had happened was: Spring Break + Rain = low numbers but Cowbell brought out the beasts anyways The workout was pretty simple, but not easy. 10 reps, sprint to the curb and back. 20 reps, […]
[mount_x] Yay! The hose!
AO: mount_x Q: Dunkin PAX: Elmer’s, Rocketman, Dunkin FNGs: None COUNT: 3 It was just sprinkling a bit when Elmer’s and YHC grabbed the hose from the gear pile and brought it over for today’s workout. Looked like it might just be the two of us until Rocketman pulled up to make the hose-dragging more […]