[paper_trail] Rain Could Not Keep us Away
AO: paper_trail Q: Paper Jam PAX: Swedish Chef, Paper Jam, Citgo, Fraiser FNGs: None COUNT: 4 What had happened was: 4 PAX, 2 of which are WTF champions, made the trip to South Mountain State Park to run a 1/2 Marathon. Frasier finished 4th overall, Citgo finished 5th overall, Sweedish Chef won the ginger diabetic […]
[titan] Navy burpees at Titan-Commitment
AO: titan Q: Premature , Deadwood PAX: Jitterbug, U-Haul, Deadwood, Gasparilla, Falcon, Damascus, Zinfandel, Black Hat, Chastain, Premature, Sugar Daddy, Catfish, Avis, Chaos, Toebooth FNGs: None COUNT: 15 What had happened was: Honestly do not remember everything. Started with 5 Navy burpees and if you do not know, look it up:grinning:. PAX grabbed kettle and […]
[short_circuit] a bad idea…
AO: short_circuit Q: Hot Yoga PAX: Kid Rock, Goodfella, Wilbur FNGs: None COUNT: 4 What had happened was: I let the site q’s know I had a bad idea for this week and for some reason they still let me q. The thang: Mosey to utility parking lot SSH IW LSS Mountain climbers Runners stretches […]
[diesel] What’s a suppository (asking for chaos)?
AO: diesel Q: Hatchet PAX: Lambeau, Popeye, Penalty Box, Roomba, Posse, 2xT, Hatchet, Fuse Box, Chaos, Shriver, Jingles, Mayhem FNGs: None COUNT: 12 What had happened was: Good burn with the fellas this morning: Q arrived on time. Step 1 accomplished. Posse was egging me on for me details in my NYC trip recollection, much […]
[impromptu] Cowptu
AO: impromptu Q: Chicken Little PAX: Schneider, Foundation, Ricky Bobby, Falcon, Chicken Little, Smithers, Tron, Deflated, Chainsaw, Dasher, Rockwell, Easy Button, Black Hat, Blue Screen of DEATH, Recalc, Middleman, Spider Monkey FNGs: None COUNT: 17 What had happened was: we brought some cowbell to impromptu and worked 1. Normal stuff Sprints -bear crawl – Bonnie […]
[swarm] No Tennessee Rocking Chairs?!?!
AO: swarm Q: Dunkin PAX: Singlet, Hooch, Gerber, Rain Man, Blade, Glidah, Gasparilla, Tollbooth, Dunkin FNGs: None COUNT: 9 Warm up, partner work, backwards running, motivators, triple nickel, monkey humpers, Carolina Jackass, ab web, and more. To everyone’s surprise, no Tennessee Rocking Chairs.
[pursuit] Clippie Route-Downtown Waxhaw and Retun
AO: pursuit Q: Rubbermaid PAX: Drive By, Rubbermaid, Paper Jam, Robocall, Flip Phone, Mater FNGs: None COUNT: 6 What had happened was: most ran to downtown and back…
[off_the_books] NO F3 – No Problem- Appleton, WI
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Walked around the campus and mixed in merkins Icy roads and sidewalks didn’t permit a fast pace.
[the_floater] And such
AO: the_floater Q: Bottlecap PAX: One Star, Rain Man, Easy Button, ChatterBox, Zorro, Chastain, Tron, Sugar Daddy, Hot Yoga, Bottlecap, Crouton, Croissant FNGs: 1 Croissant COUNT: 12 What had happened was: – Youngest average age in F3 Waxhaw recent history – Two 19 year olds and a 29 year old – Only 1 double respect […]
[morning_wood] On his way to a half-marathon in the Florida Keys
AO: morning_wood Q: Cliffhanger PAX: Rubbermaid, Drive By, Cliffhanger, Chowda FNGs: None COUNT: 4 Cliff notes: 30-30 for everybody today, as we start our pursuit of more trail miles this year. All of us in awe one more time with our resident triple-respect Chowda, who is planning a road trip on his new motorbike to […]