[wxw_express] Split family

AO: wxw_express Q: Blue Screen of DEATH PAX: Smithers, Fuse Box, Drive By – Rob Rosenthal, Seabass- Tim Carey, Deflated, Cliffhanger, Glidah, Foundation, Posse, Shania, Fusebox, Bag boy, Kilo FNGs: None COUNT: 13 Half the guys went and run at Lawson, long distance. The other half went to the track and did 100/200/400 and bleachers.

[bushwood] More mileage than I expected…

AO: bushwood Q: Hot Yoga PAX: One Star, Dana, Noonan, Centerfold, Tanyatine-Tim Braun, Twinkle toes, Deep Dish, Sixer, Smuggler FNGs: None COUNT: 10 What had happened was: Short run around circle, then circle up for SSH, LSS, Moroccans, Reverse Lunges (all 18-count IC), down dog, up dog, and runner’s stretch. Mosey to entrance of Marvin […]

[_3rd-f-bible-study] Sanctuary: Finishing Hebrews

AO: _3rd-f-bible-study Q: Down Range Q PAX: Chopper, Transporter, Eric S – Magi, ChatterBox, Radar, Das Boot, Professor, Apprentice, Peacemaker, Aiden, Pitbull FNGs: None COUNT: 12 What had happened was: Professor led the study of Hebrews 13 as we completed the epistle discussing how to live Christlike, loving, fulfilling lives. Good stuff. Next week, we […]

[flash] 7 Flashers

AO: flash Q: Dunkin PAX: Dunkin, ChatterBox, Chainsaw, Mad Dog, Schneider/Tom Evans, Falcon, J-Woww FNGs: None COUNT: 7 – Just as YHC was pulling up, the Ignition crew was heading out with Recalc alongside a bunch of ruckers. Either a lot of people really like Recalc, really dislike YHC, or are just resting up for […]

[asylum] Tyson in the take

AO: asylum Q: Blue Screen of DEATH PAX: Landfill, Avis, Loafer, Swimmers, Squirtz, bypass FNGs: None COUNT: 7 Good warm-up work with rocks step ups in front of 50 Tavern met guy named Dominic who is seven years old trying to get him to come out Landfill said he give him half of his retirement […]

[ignition] Redemption 4 Q

AO: ignition Q: Recalc- Keith Balaniz PAX: Afterburn, Chicken Little, Deflated, Glidah, Hollywood, Hooch – Bret Turner, Hot Yoga, Seabass- Tim Carey, Shriver, Stagecoach, Foundation, Retiree FNGs: None COUNT: 13 What had happened was: We were going to get 4 miles over my dead body Warm up lap to top of cutty lot and the […]

[border_patrol] Monday Fun day

AO: border_patrol Q: Kid Rock PAX: Kilo – Gareth Davies, Cliffhanger, Drive By – Rob Rosenthal, Goodfella, Paper Jam, Flip Phone, Fester FNGs: None COUNT: 8 6 ish mile route planned for a 1 hour loop around the borders and through the hoods to grandmothers house we’d go. Colder weather is creepin back in!

[_3rd-f-bible-study] Open Door: John 14:15-27

AO: _3rd-f-bible-study Q: Dunkin PAX: Greg Knull, Grungie (Michael), Chopper, Dunkin, Kermit FNGs: None COUNT: 5 Chatted about the peace and comfort that comes from Christ and the Holy Spirit. :muscle:

[paper_trail] Tyson who?

AO: paper_trail Q: Hollywood PAX: Hollywood, Cliffhanger FNGs: None COUNT: 2 Cliff notes: Two did not stay up late to watch the “fight” last night. We both also happened to sport busted backs.

[titan] Splits

AO: titan Q: Recalc- Keith Balaniz , Easy Button PAX: Black Hat, Centerfold, Dasher – Jeff Green, Mad Dog, U-Haul, Spam FNGs: None COUNT: 8 What had happened was: Substitute Q’s were called into action due to a drop in numbers, there were way better options this Saturday fire up the Titan crowd. Easybutton led […]