[Ruckus] Opening Weekend Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Chaos, fugitive, Cartel FNGs: None COUNT: 4 What had happened was: 4 pax + Bentley took the path through the Forest to Cutty and back logging just short of 3.6 miles today. Good conversations about cruise ships, Alaskan vacations, and the every 10,000 year pole shift and volcano […]
[3F] Open Door: The Great Commission
AO: 3F Q: Shop Dawg , PAX: Mad Dog, Grungie, Damascus, Greg Knull, Dunkin, Steven L Purvis, Centerfold, Chaos, Shop Dawg, ChatterBox, Draper, Mayhem FNGs: None COUNT: 12 Great discussion all round on The Great Commission, as found in Matthew 28:16-20. :pray:
[Body Shop] Body Shop
AO: Body Shop Q: Rooster , PAX: Dana, Twinkle toes, Strawberry, Rooster, Xerox, Lambeau, Sun Drop, Roomba, Hi-Hat, Dunkin FNGs: None COUNT: 10 What had happened was: We came, we split up mash and runners We realized how far the firehouse is Some warmup with wild thing Did some more Uv6 much more running when […]
[The Floater] The Floater
AO: The Floater Q: Magnolia , PAX: Maple Syrup, Zinfandel, Smithers, Deflated, Ten Count Nero, SnB, Mad Dog, Elmer’s, Magnolia FNGs: None COUNT: 9 What had happened was: there was lots of complaining to start out the morning and fears of anything having to do with steps, so what do we do… We mosey over […]
[Pursuit] Nesbit Loop
AO: Pursuit Q: Paper Jam , PAX: Goodfella, Kilo, Paper Jam, Ghosted, Mater, Rubbermaid FNGs: None COUNT: 6 What had happened was: one pax turned 50 (Ghosted) and another is about to be a grandpa (Rubbermaid) we all did the Nesbit loop.
[Gumby] Go With the Flow
AO: Gumby Q: McGruff , PAX: McGruff, Rocketman, Paper Jam FNGs: None COUNT: 3 What had happened was:
[Cowbell] Cowbell
AO: Cowbell Q: Damascus , PAX: Hooch, Zinfandel, Chainsaw, Foundation, Falcon, Smithers, Schneider, Ricky Bobby, Deflated, World Cup, Rain Man, Gerber, Deadwood, Avis, ChatterBox, Easy Button, Damascus FNGs: None COUNT: 17 What had happened was: 3 rounds / 20 reps each / run after each round / repeat 1. swings, rows, curls 2. snatches, high […]
[off-the-books] Runners are people too
AO: off-the-books Q: Chastain , PAX: Chastain, sump pump, Dunkin FNGs: None COUNT: 3 What had happened was: Sump Pump didn’t know what the IPC was. I explained it to him and he STILL wanted to try it. Dunkin is always up for doing stupid things. Together we completed week 1 of the IPC. Dunkin […]
[The Rock] When The Cats Are Away…
AO: The Rock Q: Mayhem , PAX: Rockwell, Chaos, Xerox, Lambeau, Centerfold, Mayhem, Sun Drop, Roomba, Penalty Box, Dana FNGs: None COUNT: 10 What had happened was: While Peaches and Endo are vacationing in Canada, we went to work. Motivators, pickle pounders, Don Quixotes, durkins, speed skaters, and Canadian beavers to name a few. Paid […]
[Ruckus] Pre-Launchversary Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Chaos, Catfish, Cartel, Radar, Noodler FNGs: None COUNT: 6 What had happened was: 6 pax stayed on the familiar path to Cutty and back for 3.5 miles of a slightly less humid edition of ruckus At COT we prayed for O69’s family, Catfish’s mom and step dad and […]