[The Combine] The Combine
AO: The Combine Q: Damascus , PAX: Avis, Damascus, Blue Screen of DEATH, Zinfandel, Maple Syrup, Gasparilla, Posse, Bottlecap, sump pump, Premature, Chainsaw, Middleman, Kitchen FNGs: 1 Kitchen COUNT: 13 What had happened was: Quick lap to warm up then stretch Rifle carry KBs to field Mosey to playground – 3 rounds – P1 = […]
[Paper Trail] Dealers Choice
AO: Paper Trail Q: Kilo , Tron, Rubbermaid PAX: Tron, Rubbermaid, 1 Percent, Kilo, Mater, Half-Pipe, Drive By, Cliffhanger FNGs: None COUNT: 8 What had happened was: 4 ran roads in Millbridge-Walnut Creek, 2 ran near Lawson, while 2 opted for the woods at Cutty.
[Diesel] Diesel
AO: Diesel Q: Chicken Little , PAX: Posse, Chaos, Blanks, Chicken Little, Sledge-O-Matic, Roomba, Xerox, lambo, FNGs: None COUNT: 8 What had happened was: lifted heavy stuff and worked on lymphatic system 5 stations of work – over head press/ triceps – Simbas – High pulls – Halos and curls – RDL Timer was farmer […]
[Swarm] The Swarm Boom
AO: Swarm Q: Hooch , PAX: Shriver, Glidah, Singlet, Gerber, Hooch, Schnitzel FNGs: COUNT: 6 What had happened was: bleachers and mini murph at track
[Stairmaster] Stairmaster – we did it sideways
AO: Stairmaster Q: Chaos , PAX: Xerox, Black Hat, Middleman, Dasher, Chaos FNGs: None COUNT: 5 What had happened was: We ran a lap to warm up before stretching. Then we snaked the steps going up sideways (working different muscles). Then we ran another lap, did a couple excercises and started again. This up in […]
[The Floater] The Floater!
AO: The Floater Q: Magnolia , PAX: Magnolia, Recalc, Dunkin, Ten Count Nero, Gasparilla FNGs: None COUNT: 5 What had happened was: Quick Mosey to the Vet clinic to stretch it out, then mosey on back road stopping at every light for alternating merkins & squats. Mosey over the bridge and towards the world famous […]
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[Gumby] Gumby
AO: Gumby Q: Paper Jam , U-Haul PAX: U-Haul, Paper Jam FNGs: None COUNT: 2 What had happened was: 🟢 GUMBY BACKBLAST: 1, 2, 3! 🟢 1️⃣ AO 2️⃣ PAX 3️⃣ Takes to get the photo right. Apparently, flexibility applies to photography too. We got plenty of pigeon stretches in, loosened up some questionable body […]
[The Rock] The Rock
AO: The Rock Q: Roomba , PAX: Roomba, Penalty Box, Peaches, Chaos, Rockwell, Xerox FNGs: None COUNT: 6 What had happened was: Roomba on Q! Constant total body workout with rifle carry to various locations in the parking lot. Lots of hi rep heavy lifting….BUT NO RUNNING!
[Flash] Flash
AO: Flash Q: Bottlecap , PAX: Bottlecap, Mad Dog, Easy Button, Drydock FNGs: None COUNT: 4 What had happened was: Mike Tysons Ab Webbs Stairs Derkins