[ruck_u] PT
AO: ruck_u Q: Hatchet PAX: Hatchet, Black Hat, Catfish, Chastain, Zorro FNGs: None COUNT: 5 What had happened was: We spent time working on the PT test.
[_playhouse] The Rock
AO: _playhouse Q: Southern Tip PAX: Chicken Little, Rag, Ricky Bobby, Shriver, Peaches, Rockwell, Cableguy, U-Haul, Penalty Box, Spitz, Lambeau FNGs: None COUNT: 12 What had happened was: we got together and lifted heavy. The boys worked hard today and will be rewarded with a variety of sore muscles but will be better for it. […]
[stateline_dysfunction] Leg burner + 1.5
AO: stateline_dysfunction Q: Hot Yoga PAX: Kid Rock FNGs: None COUNT: 2 What had happened was: mostly the same weinke as last week: a squat – lunge – deadlift sequence, followed by a 1.5 mile run, followed by some glute/core work on the mats, followed by the squat – lunge – deadlift combo. Good burner […]
[wxw_express] Do your own thing 4 went for a run in champion Forest one did sprints. a couple of guys walked all had a good time.
AO: wxw_express Q: Rubbermaid PAX: Fester, Drive By, Sugar Daddy, Posse, Klink, Paper Jam, Fuse Box, Seabass, Rubbermaid FNGs: None COUNT: 9 What had happened was:
[_3rd-f-bible-study] Sanctuary: What is “Good”?
AO: _3rd-f-bible-study Q: Transporter PAX: Transporter, Shop Dawg, Mayhem, Das Boot, Chopper, Snowflake, Professor, X, Goldeneye, Tom Sawyer, James FNGs: None COUNT: 11 What had happened was: Continued the discussion of Romans 8 with a deep dive into what is considered “good”, as in “all things work for your good” or the RSV translation of […]
[off_the_books] OTB ruck
AO: off_the_books Q: Tron PAX: Tron, Hatchet FNGs: None COUNT: 2 What had happened was: ruck
[ignition] Ignition getting soft
AO: ignition Q: Chastain PAX: Easy Button, Dasher, Gerber, Chastain FNGs: None COUNT: 4 What had happened was: Dunno what’s going on with Ignition lately…3 last week. Only 4 this week. Maybe the region is just getting old? Or maybe it’s the lack of Site Qs? Maybe some guys would rather just pair off and […]
[_playhouse] I think they Lycan it!
AO: _playhouse Q: Goodfella PAX: Rockwell, Fuse Box, Sugar Daddy, Elmer’s, Dana, Dunkin, Hot Yoga, Noonan, Recalc, fugitive, Zorro, Southern Tip, Kermit, Firestarter, Mcgruff FNGs: None COUNT: 16 What had happened was: Long warm-up down Sunset Hill. On the way back we got in (100) Merkins. Head over to Storage facility for partner work/teams of […]
[ruckus] Deep in the Word… and the Sheets
AO: ruckus Q: U-Haul PAX: Cartel, Jingles, McGruff FNGs: None COUNT: 4 What had happened was: Rumors were swirling that Hatchet would make an appearance. The four of us hung around the parking lot until 5:45:59 (because that’s still 5:45!) before launching into the gloom. We headed out through the trail, over the wire, and […]
[off_the_books] OTB LRC v2
AO: off_the_books Q: Singlet PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was: