[the_lycan] Some Murph Prep
AO: the_lycan Q: Rooster PAX: Noonan, Sugar Daddy, Deep Dish, Bottlecap, Elmer’s FNGs: None COUNT: 6 What had happened was: opening mosey loop around the campus SSH dugans merkins and stretching Mosey around to the playground, it was open, success 4 rounds of the Payne train, 4,3,2,1 sets of Cindy (5 pulls 10 merkins and […]
[pursuit] Hills, Hills, Hills
AO: pursuit Q: Kid Rock PAX: Tuck, Kilo, Rubbermaid, Huck ???????? FNGs: None COUNT: 5 Only a few showed for Millbridge hills… But we all pushed the pace
[paper_trail] White Water Training
AO: paper_trail Q: Kid Rock PAX: Swedish Chef, Flip Phone FNGs: None COUNT: 3 Filed Trip time! So many things to train for, YHC decided to put together a 13 mile route at WWC. Good times…. Possible repeat in 2 weeks
[border_patrol] Puttin in the work
AO: border_patrol Q: Kid Rock PAX: Chastain, Kilo, Paper Jam FNGs: None COUNT: 4 Despite YHC’s solid marketing, only 3 PAX joined this morning for an impromptu route of hills out and hills back through a blackout in Millbridge.
[titan] 2-4-1 Special
AO: titan Q: Gasparilla , Deadwood PAX: Elmer’s, Mad Dog, Falcon, Blue Screen of DEATH, Smithers, Chastain, Chainsaw, Gilmore, Rain Man, U-Haul FNGs: None COUNT: 12 What had happened was:
[asylum] Smoke Em
AO: asylum Q: Gasparilla PAX: Rocketman, Landfill, Avis, Smokey FNGs: None COUNT: 5 What had happened was:
[ruckus] 4 miles
AO: ruckus Q: Hatchet PAX: Hatchet, U-Haul, Posse, Cartel, Wilbur FNGs: None COUNT: 5 What had happened was: We stayed on campus and took big loops around the 5 stones parking lots. We had a goal of 4 miles and we got it done. Good push by the boys.
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 4
AO: _3rd-f-bible-study Q: Greg Knull PAX: Steven L Purvis, Dunkin, Shop Dawg, Elmer’s, Greg Knull, The Apprentice, Damascus, Kermit FNGs: None COUNT: 8 Greg led us through all of Letter 4 in “The Screwtape Letters” this morning. How powerful prayer can be…. :pray:
[commitment] PT test
AO: commitment Q: Hatchet PAX: Premature, Sugar Daddy, Hatchet, Posse, McGruff, Deep Dish FNGs: None COUNT: 6 What had happened was: We tried to mix in some gte PT. We did 3 miles. 75 merkins and big boys. Rifle carry in between. Sprint work to finish. Good push by the boys. COT Premature’s friend wife […]
[last_call] Just the 2 of us
AO: last_call Q: Hatchet PAX: Hatchet, Punxsy FNGs: None COUNT: 2 What had happened was: I had the privilege of working out with Punxsy this AM. We rolled up right on time, him before me though…obviously. We sprinted, lunged, ran, did an ab web, some dragonflies that Das Boot taught me, and pushed a good […]