Author: Chastain

[Flash] Get a Duck!

AO: Flash Q: Dunkin , PAX: Recalc, Dunkin, Ice9, Sausage Party, Bagpipes, Mad Dog, Damascus FNGs: None COUNT: 7 Plenty of partner work, running, and, of course some Tennessee Rocking Chairs. :facepunch: And, as a Q, YHC was awarded an official Flash duck! :duck:

[The Lycan] The Lycan

AO: The Lycan Q: Cholula , PAX: Rockwell, Premature, Cholula, Monkey D, Hot Yoga, Posse, Chainsaw, Elmer’s, Bottlecap, Tollbooth, Punxsy, Mute, Sugar Daddy, Black Hat, Jolly FNGs: COUNT: 15 15 came to The Lycan and crushed it 💪

[Ruckus] Ruckus

AO: Ruckus Q: Cartel , PAX: Tollbooth, Catfish, Cartel, Chaos FNGs: None COUNT: 4 What had happened was: 4 pax took the beaten path to Cutty and back logging 3.6 mikes on this Masters Sunday. Various topics were discussed and we all decided when society implodes and there are no grocery stores we are all […]

[3F] Open Door: Book of Daniel – Chapter 8

AO: 3F Q: Greg Knull , PAX: Shop Dawg, Steven L Purvis, Mayhem, Grungie, Draper, Dunkin, Greg Knull, Dave Rubright FNGs: None COUNT: 8 8 pax worked through interpreting Daniel’s dream about a ram and a goat and their various horns with Greg on Q. Historical and inspirational. :ram: :goat: :muscle:

[The Combine] The Combine

AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Jitterbug, Black Hat, Jolly FNGs: COUNT: 12 What had happened was:

[The Combine] The Combine

AO: The Combine Q: Cholula , PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Deadwood, Blue Screen of DEATH, Chaos, Sugar Daddy, Black Hat, Jitterbug, Jolly FNGs: COUNT: 12 What had happened was: 12 at the Combine on Saturday (ik its rly late 😭✌️)

[2F] 2nd F At Coffeteria

AO: 2F Q: Elmer’s , Mad Dog PAX: Chastain, Cholula, Monkey D, Zinfandel, Chainsaw, Elmer’s, Deadwood, Jitterbug, Sugar Daddy, Chaos, Black Hat, Mad Dog, Damascus FNGs: None COUNT: 14 What had happened was: As good CoQs should do, we got to the site early to make sure we had enough space and chairs. Mad Dog […]

[The Floater] Stupid Things @ The Floater

AO: The Floater Q: Damascus , PAX: Falcon, Chastain, Easy Button, Damascus FNGs: None COUNT: 4 What had happened was: We were seconds away from skipping the workout and relocating to Dunkin when Falcon pulled up with 30 seconds to spare. Coffee plan shot, so it was time to do stupid things. Very short warmup […]

[Stairmaster] Stairmaster

AO: Stairmaster Q: Elmer’s , PAX: Gasparilla, Mad Dog, Shriver, Foundation, Dasher, Tron, Tollbooth, Elmer’s, Deflated FNGs: None COUNT: 9 What had happened was: Great group. Leg day included. Up and down the stadium stairs while also venturing outside the gates for some fun stuff. Great music provided by DJ Gas and his speaker that […]