[Asylum] New Rocks, New Hill, New You!

AO: Asylum
Q: Chastain ,
PAX: Ricky Bobby, Chicken Little, Schneider, Cupid, Landfill, Gasparilla, Avis, Middleman, Chastain
FNGs: None
COUNT: 7
What had happened was:

The marketing was false. Everyone knows it’s a black sports bra…not some lacy pink thing. Whatever…can’t expect too much from a Chicken.

Opening mosey went the opposite way from pretty much every Ass Island Q in a long while. Circled up in the Truist Bank lot for some warmups and then continued on across the treacherous Waxhaw Indian Trail Road and over to the Harris Teeter parking lot. We briefly considered stopping in front of Burn Boot Camp for our workout but the guys were worried they’d count reps over there so we passed on by.

Unbeknownst to most, there’s a HUGE rock pile on the other side of the Teeter parking lot with rocks of all sizes. GREAT BIG ROCKS for manly men. Medium sized rocks for regular men. and little baby rocks for sissy smart ass guys. We each grabbed the rock of our choosing and rifle carried them up towards the store for another new thing that nobody knew about: a lovely little hill!

Everyone was all fired up about their newfound rocks so we put them to use immediately with some 7s on the new hill. Burpees at the bottom and Squat Thrusters at the top. It didn’t take long so we kept our rocks and did some exercises including Curls, Rows, Presses, Triceps, and the dreaded Simba. In between we sprinted to the curb and back.

After all that we said goodbye to our rock friends and put them back exactly where we found them before taking the scenic route back to Brooklyn Pizza. From there we did MORE 7s, but this time without weights. Derkins on one end and Step-Ups (2=1) on the other.

With about 5 minutes left I called the classic Chastain is a Jackass™ which is always a crowd favorite. Then with the last couple minutes we formed a Merkin Circle all the way to 100!

I attempted to by nice and provide 30 seconds of Have a Nice Day but since some people couldn’t stop talking we did Burpees instead.

Don’t forget to sign up for Adventure Race this Saturday!

YHC took us out