[Ignition] Oops I did it again
AO: Ignition Q: Chastain , PAX: Chastain, Gasparilla, Singlet, Rain Man, Hooch, Gerber FNGs: None COUNT: -2 What had happened was: And I used to be so good about doing my backblasts the day of… Started off hot with a jaunt up to the library with some warmups/laps while we waited for Gerber to finish […]
[The Lycan] The Lycan
AO: The Lycan Q: Rooster , PAX: Rockwell, Easy Button, fugitive, Chainsaw, Black Hat, Twinkle toes, Carb Load, Rooster, Elmer’s, Noonan, Premature, Magnolia, Sugar Daddy, Mute, Recalc, Dunkin FNGs: None COUNT: 16 What had happened was: Ran the corners Circle up ssh stretches UvUv6 four corners – merkins and squats- the 6 won, we did […]
[Flash] Flash
AO: Flash Q: Falcon , PAX: Maple Syrup, SnB, Falcon, Inspector Gadget, Damascus, Ice9 FNGs: None COUNT: 6 What had happened was: What had actually happened was: I was handed the Q by the Flash squad. The moment my actual name populated on the workout reserve, the backchannel chatter erupted. Speculation was rife over whether […]
[Border Patrol] Your Training Starts Now
AO: Border Patrol Q: Paper Jam , PAX: Wilbur, Kilo, Posse, Mater, Ghosted, Kid Rock, Paper Jam, 7 FNGs: 1 7 COUNT: 8 What had happened was: We ran up and down some hills in Millbridge
[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: Easy Button, Cartel, Dana, Hot Yoga, fugitive FNGs: None COUNT: 5 What had happened was: Got in late last night after attending Jack Johnson, checked Slack and Cartel has HC’d. Ok, gotta get up in the AM and do this. Good crew today. 2.5 rounds of: Calf […]
[3F] Open Door – “Six Strings” by Eric Church
AO: 3F Q: Dunkin , PAX: Dave Rubright, Mayhem, Jon Dunning, Shop Dawg, Draper, Greg Knull, Steven L Purvis, Dunkin FNGs: None COUNT: 8 YHC led 8 pax in walking through the 2026 UNC Commencement speech by Eric Church. All six strings need constant tuning! :guitar:
[Ruckus] Back to school blues/elation Ruckus
AO: Ruckus Q: Cartel , PAX: Cartel, Sheetrock, Chaos, Posse, Catfish, fugitive, Nemo, Dig Dug, Striper, Free Labor FNGs: 3 Dig Dug, Striper, Free Labor COUNT: 10 What had happened was: 11 pax and 1 pooch launched from Five Stones for 3.5 miles over to Cutty back. Catfish brought out Dave a plumber by trade, […]
[The Combine] The Combine
AO: The Combine Q: Gasparilla , PAX: Sheetrock, Middleman, Chastain, Falcon, Gasparilla, Maple Syrup, Chainsaw, fugitive, Avis FNGs: COUNT: 9 What had happened was:
[Paper Trail] Paper Trail
AO: Paper Trail Q: Cliffhanger , PAX: Cliffhanger, Kid Rock, Rubbermaid FNGs: COUNT: 3 Cliff notes: The editor on this phone sucks beyond sucking limits. I’ve tried to write this epic story about running in the mud, avoiding branches, and fighting gnats and spiders. And every single time, it all goes away. Anyway, this is […]
[2F] The Grind
AO: 2F Q: Blanks , PAX: Blanks, Schedule C, Pinto, Maple Syrup FNGs: None COUNT: 4 What had happened was: Thank you Blanks for the Q!