[Flash] Flash

AO: Flash Q: Damascus , PAX: 2xT, Mad Dog, Damascus, Inspector Gadget, Ice9 FNGs: None COUNT: 5 What had happened was: Some partner work at the circle, with rocks, and an alcove along with individual exercises at lights in front of the school. 2.74 miles total

[Ruckus] Pre-World Cup/Open Ruckus

AO: Ruckus Q: Cartel , PAX: Catfish, Cartel, Tollbooth, Chaos, Posse FNGs: None COUNT: 5 What had happened was: 4 pax launched at the appointed time with short discussion of changing the route but stuck with the tried and true. That paid off when Posse joined us at the turn for the journey back after […]

[3F] Open Door – Discipleship and Missionary Work

AO: 3F Q: Mayhem , PAX: Steven L Purvis, Dave Rubright, Shop Dawg, Mayhem, Dunkin, Draper, Kermit FNGs: None COUNT: 7 Mayhem led 7 pax in a discussion on discipleship and preaching the gospel to everyone. :muscle:

[Paper Trail] The Green Hornet

AO: Paper Trail Q: Paper Jam , Rubbermaid PAX: Chopper, Pothole, HazMat, Half-Pipe, Cliffhanger, Freefall, Drive By, Paper Jam, Kid Rock, Rubbermaid FNGs: None COUNT: 10 What had happened was: The morning began with us all patiently waiting in the parking lot at 6:01 am for our favorite Spaniard who must have been up late […]

[Diesel] Diesel – Recovery Complete

AO: Diesel Q: Chaos , Landfill, Roomba, Mayhem, Middleman, Peaches, Rebate, Bratwurst, Draper, Lambeau, Blanks, Penalty Box, Unplugged PAX: Roomba, Penalty Box, Middleman, Lambeau, Landfill, Chaos, Mayhem, Blanks, Unplugged, Bratwurst, Rebate, Peaches, Draper FNGs: None COUNT: 13 What had happened was: We had a CoE where everyone picked 2 excercises and we did 2 sets […]

[Swarm] The Swarm – Low Numbers, High Temps

AO: Swarm Q: Dunkin , PAX: Dunkin, Gerber, Rain Man, Glidah FNGs: None COUNT: 4 Numbers were light with both Site Q’s and multiple other pax being out of town. I almost thought I’d just be running around for 15 minutes and then just fold it in with #impromptu. But then Gerber and Rain Man […]

[Short Circuit] SC MAFIA

AO: Short Circuit Q: Chicken Little , PAX: Chicken Little, Black Hat, Goodfella, Easy Button, Flip Phone, Chastain, Kid Rock, Paper Jam, Cliffhanger, Hot yoga FNGs: None COUNT: 10 What had happened was: 10’PAX showed up to push their bodies together across the boarder . We lifted heavy stuff and I was able to keep […]

[Impromptu] Impromptu

AO: Impromptu Q: Schneider , PAX: Dunkin, Glidah, Elmer’s, Chainsaw, Smithers, Schneider, Bottlecap, Deflated, Gerber, Maple Syrup, Falcon, Mad Dog, 2xT, Spitz, Carb Load, Rain Man, Shriver, Twinkle toes FNGs: None COUNT: 18 What had happened was: Mosey to the front of the school 15 side straddle hop 15 Moroccan nightclub Runner stretch Calf stretch […]

[Last Call] Last Call

AO: Last Call Q: Mute , PAX: Mute, Rocketman FNGs: None COUNT: 2 What had happened was: Ran around Publix and periodically did some abs. No Burpees!!!

[Body Shop] All by myself 🎶

AO: Body Shop Q: Das Boot , PAX: Das Boot FNGs: COUNT: 1 What had happened was: Yep. One of those days. YHC ended up running reverse suicides at the light poles and it would’ve been terrible if not for the engaging conversation.