[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]
[Diesel] Diesel
AO: Diesel Q: Chicken Little , PAX: Posse, Chaos, Blanks, Chicken Little, Sledge-O-Matic, Roomba, Xerox, lambo, FNGs: None COUNT: 8 What had happened was: lifted heavy stuff and worked on lymphatic system 5 stations of work – over head press/ triceps – Simbas – High pulls – Halos and curls – RDL Timer was farmer […]
[Swarm] The Swarm Boom
AO: Swarm Q: Hooch , PAX: Shriver, Glidah, Singlet, Gerber, Hooch, Schnitzel FNGs: COUNT: 6 What had happened was: bleachers and mini murph at track
[Body Shop] Body Shop
AO: Body Shop Q: Strawberry , PAX: Strawberry FNGs: None COUNT: 0 What had happened was: The Body Shop took a break so YHC can train for Co-site Q duties.
[Stairmaster] Stairmaster – we did it sideways
AO: Stairmaster Q: Chaos , PAX: Xerox, Black Hat, Middleman, Dasher, Chaos FNGs: None COUNT: 5 What had happened was: We ran a lap to warm up before stretching. Then we snaked the steps going up sideways (working different muscles). Then we ran another lap, did a couple excercises and started again. This up in […]
[The Floater] The Floater!
AO: The Floater Q: Magnolia , PAX: Magnolia, Recalc, Dunkin, Ten Count Nero, Gasparilla FNGs: None COUNT: 5 What had happened was: Quick Mosey to the Vet clinic to stretch it out, then mosey on back road stopping at every light for alternating merkins & squats. Mosey over the bridge and towards the world famous […]
[Dromedary] Dromedary
AO: Dromedary Q: Posse , Strawberry, Posse, Draper, Chaos PAX: Posse, Chaos, Strawberry, Draper FNGs: None COUNT: 4 Lead an exercise of a specific category. Do a lap. COT: Who are you letting into your stadium? Should you let yourself in, based on how you talk to yourself? www.instagram.com/reel/DbGcGwmTdXq/
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[Gumby] Gumby
AO: Gumby Q: Paper Jam , U-Haul PAX: U-Haul, Paper Jam FNGs: None COUNT: 2 What had happened was: 🟢 GUMBY BACKBLAST: 1, 2, 3! 🟢 1️⃣ AO 2️⃣ PAX 3️⃣ Takes to get the photo right. Apparently, flexibility applies to photography too. We got plenty of pigeon stretches in, loosened up some questionable body […]
[Bushwood] Bushwood member-guest tomorrow and all are welcome
AO: Bushwood Q: Das Boot , PAX: Ryan Calloway, Das Boot, Tanyatine, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 6 What had happened was: Headed to Marvin Creek for a variety of funs, especially with merkins and bear crawls. Great to see Big Ben out and he said that Waterboy might be showing with an […]