[The Floater] The Floater!
AO: The Floater Q: Magnolia , PAX: Magnolia, Recalc, Dunkin, Ten Count Nero, Gasparilla FNGs: None COUNT: 5 What had happened was: Quick Mosey to the Vet clinic to stretch it out, then mosey on back road stopping at every light for alternating merkins & squats. Mosey over the bridge and towards the world famous […]
[Dromedary] Dromedary
AO: Dromedary Q: Posse , Strawberry, Posse, Draper, Chaos PAX: Posse, Chaos, Strawberry, Draper FNGs: None COUNT: 4 Lead an exercise of a specific category. Do a lap. COT: Who are you letting into your stadium? Should you let yourself in, based on how you talk to yourself? www.instagram.com/reel/DbGcGwmTdXq/
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[Gumby] Gumby
AO: Gumby Q: Paper Jam , U-Haul PAX: U-Haul, Paper Jam FNGs: None COUNT: 2 What had happened was: 🟢 GUMBY BACKBLAST: 1, 2, 3! 🟢 1️⃣ AO 2️⃣ PAX 3️⃣ Takes to get the photo right. Apparently, flexibility applies to photography too. We got plenty of pigeon stretches in, loosened up some questionable body […]
[Bushwood] Bushwood member-guest tomorrow and all are welcome
AO: Bushwood Q: Das Boot , PAX: Ryan Calloway, Das Boot, Tanyatine, Posse, Hi-Hat, Twinkle toes FNGs: None COUNT: 6 What had happened was: Headed to Marvin Creek for a variety of funs, especially with merkins and bear crawls. Great to see Big Ben out and he said that Waterboy might be showing with an […]
[The Rock] The Rock
AO: The Rock Q: Roomba , PAX: Roomba, Penalty Box, Peaches, Chaos, Rockwell, Xerox FNGs: None COUNT: 6 What had happened was: Roomba on Q! Constant total body workout with rifle carry to various locations in the parking lot. Lots of hi rep heavy lifting….BUT NO RUNNING!
[3F] Sanctuary: The Lord’s Prayer
AO: 3F Q: Snowflake , PAX: Das Boot, Ice9, Snowflake, Professor, X FNGs: None COUNT: 5 What had happened was: Discussed what is an earnest prayer and not being repetitive and vain. Praying for bread? Do it, He wants to bless us.
[Flash] Flash
AO: Flash Q: Bottlecap , PAX: Bottlecap, Mad Dog, Easy Button, Drydock FNGs: None COUNT: 4 What had happened was: Mike Tysons Ab Webbs Stairs Derkins
[Stateline Dysfunction] Stateline Dysfunction
AO: Stateline Dysfunction Q: Hot Yoga , PAX: Hot Yoga, Dana, Posse FNGs: None COUNT: 3 What had happened was: 2 rounds: Calf raises Goblet squats Kick-stand RDL Reverse lunges Banded glute bridges Clamshells Kickbacks Banded dead bugs Split squats Eccentric step downs Single leg RDL Lateral lunges Wall sits with band pulses Banded skater […]
[Border Patrol] The Legend of Micheal Rayfield
AO: Border Patrol Q: Paper Jam , PAX: Mater, Kilo, Paper Jam, Goodfella FNGs: None COUNT: 4 What had happened was: We all stuck together and learned about the legend of Michael Rayfield.