[The Lycan] Record numbers

AO: The Lycan Q: Elmer’s , PAX: Carb Load, Black Hat, Elmer’s, Chainsaw, Mute FNGs: None COUNT: 5 What had happened was:

[Asylum] Stretch on Your Own Time

AO: Asylum Q: Rockwell , PAX: Chicken Little, Rockwell, Schneider, Cupid FNGs: None COUNT: 4 What had happened was: I set my alarm :alarm_clock: for a few minutes earlier than usual in order to kick things off at 5:14 am at asylum! 3 fine Pax were onsite and ready to roll! The disclaimer was given […]

[3F] Open Door: Romans 2-3

AO: 3F Q: Greg Knull , PAX: Dunkin, Greg Knull, Mayhem, Centerfold, Steven L Purvis, Draper, Dave Rubright, Shop Dawg FNGs: None COUNT: 8 Greg Knull led 8 pax in talking through justification and righteousness according to Paul in Romans 2 and 3. :muscle:

[Ruckus] Ruckus

AO: Ruckus Q: Chaos , PAX: Catfish, Chaos, Cholula, Cartel, Party Shoes, Nemo FNGs: None COUNT: 6 What had happened was: We racked up our standard 3.6 mi. while discussing the promised topics – futbol, church and conspiracies. We also discussed a couple life lessons: 1. Be careful who you allow to wash your feet […]

[Paper Trail] Back to Weddington

AO: Paper Trail Q: Pothole , PAX: Chopper, Pothole, HazMat, Drive By, Mater, Paper Jam, Rubbermaid FNGs: None COUNT: 7 What had happened was:

[Last Call] Last Call

AO: Last Call Q: Rooster , PAX: Carb Load, Twinkle toes, Mute, Noonan, Rooster, Premature, Hi-Hat, Foghorn FNGs: None COUNT: 8 What had happened was: The tour hit all the main spots, starting with the shady weed lot and locking in all the keys, then publix warmup, small neighborhood, the hill, publix wall, back to […]

[Diesel] Find your coupon and a partner….and do some Merkins

AO: Diesel Q: Roomba , PAX: Roomba, Chaos, Lambeau, Endo, Penalty Box, Xerox, Peaches, Mayhem, Centerfold FNGs: None COUNT: 9 What had happened was: warm up (no merkins during warm up). Then we grabbed a coupon and a partner for some heavy lifting (and MERKINS). We even finished with Merkins!!

[Short Circuit] Short Circuit

AO: Short Circuit Q: Hot Yoga , PAX: Kid Rock, Flip Phone, Hot Yoga, Wilbur FNGs: None COUNT: 4 What had happened was: 3 bootcampers (2 still groggy from the nightstalker run + beers the night before) and a runner on a hot, humid morning. The bootcamp: Mosey to next parking lot for warmup: SSH […]

[Swarm] The Swarm – Geeb action

AO: Swarm Q: Hooch , PAX: ChunkySoup, Rain Man, Hooch, Singlet, Gerber FNGs: COUNT: 5 What had happened was: a little bleacher action, stations around Geeb, rock and sprints, long monkey Humping loop back.

[Body Shop] Yep, it’s Thursday

AO: Body Shop Q: Mayhem , Lambeau, Penalty Box, Roomba, Das Boot PAX: Roomba, Lambeau, Das Boot, Mayhem, Penalty Box FNGs: COUNT: 5 What had happened was: what happened? Plenty of chatter and plenty of hard work for another good Thursday.