[Border Patrol] Marching Orders
AO: Border Patrol Q: Paper Jam , PAX: Tron, Mater, Freefall, Kid Rock, Goodfella, Paper Jam FNGs: None COUNT: 6 What had happened was: No route, no problem, we crossed the border and reached 5+ miles.
[Ignition] Ignition – just sucked
AO: Ignition Q: Hooch , Gerber, Glidah, Singlet, Chastain, Rain Man PAX: Singlet, Hooch, Gerber, Glidah, Chastain, Rain Man FNGs: COUNT: 6 What had happened was: unenjoyable, sucked ass, not fun. The workout deserves a real backblast. Opening mosey to the 55 and older community down cutty, jus a fun mile and a half jaunt […]
[Ruckus] Opening Weekend Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Chaos, fugitive, Cartel FNGs: None COUNT: 4 What had happened was: 4 pax + Bentley took the path through the Forest to Cutty and back logging just short of 3.6 miles today. Good conversations about cruise ships, Alaskan vacations, and the every 10,000 year pole shift and volcano […]
[3F] Open Door: The Great Commission
AO: 3F Q: Shop Dawg , PAX: Mad Dog, Grungie, Damascus, Greg Knull, Dunkin, Steven L Purvis, Centerfold, Chaos, Shop Dawg, ChatterBox, Draper, Mayhem FNGs: None COUNT: 12 Great discussion all round on The Great Commission, as found in Matthew 28:16-20. :pray:
[The Combine] The Combine – Performance Test
AO: The Combine Q: Gasparilla , Middleman PAX: Bottlecap, Gasparilla, fugitive, Middleman, Chicken Little, Premature, sump pump, Chaos, Avis, Maple Syrup, Chainsaw, Ferris FNGs: COUNT: 12 What had happened was: After months of waiting, we finally made it back onto the field to find out whether all that work since March actually paid off. Unfortunately, […]
[Paper Trail] Paper Trail
AO: Paper Trail Q: Half-Pipe , PAX: Rubbermaid, Wilbur, Half-Pipe, One Percent FNGs: None COUNT: 4 What had happened was: Less than one percent showed up to run the roads and greenways of Lawson and the 55+ Community. Hills were a plenty, but a few downhills were added to keep the legs loose. Q went […]
[Second Helpings] Second Helpings
AO: Second Helpings Q: Rooster , PAX: Dunkin, Chaos, Rooster, Pompom, blaze, kermit, clay, panda, rosie FNGs: None COUNT: 9 What had happened was: Ran to the field, shared theQ A little spider ball, gaga ball and run back Popscicles where the priority ! Tries some dead hang and yoga stretches
[Body Shop] Body Shop
AO: Body Shop Q: Rooster , PAX: Dana, Twinkle toes, Strawberry, Rooster, Xerox, Lambeau, Sun Drop, Roomba, Hi-Hat, Dunkin FNGs: None COUNT: 10 What had happened was: We came, we split up mash and runners We realized how far the firehouse is Some warmup with wild thing Did some more Uv6 much more running when […]
[The Floater] The Floater
AO: The Floater Q: Magnolia , PAX: Maple Syrup, Zinfandel, Smithers, Deflated, Ten Count Nero, SnB, Mad Dog, Elmer’s, Magnolia FNGs: None COUNT: 9 What had happened was: there was lots of complaining to start out the morning and fears of anything having to do with steps, so what do we do… We mosey over […]
[Pursuit] Nesbit Loop
AO: Pursuit Q: Paper Jam , PAX: Goodfella, Kilo, Paper Jam, Ghosted, Mater, Rubbermaid FNGs: None COUNT: 6 What had happened was: one pax turned 50 (Ghosted) and another is about to be a grandpa (Rubbermaid) we all did the Nesbit loop.