[The Rock] The Rock

AO: The Rock Q: Peaches , PAX: bloodclot, Penalty Box, Mayhem, Peaches, Penalty Box, Rockwell FNGs: None COUNT: 5 What had happened was: quick warmup, then a bit of round robin Q. When my legs didn’t work right this AM due to bloodclots squats and lunges, it reminded me to put in the backblast…
[Border Patrol] Border Patrol
AO: Border Patrol Q: Kilo , PAX: Chastain, Paper Jam, Kilo, Ghosted, Mater FNGs: None COUNT: 5 What had happened was:
[Ignition] Ignition
AO: Ignition Q: Bottlecap , PAX: Bottlecap, Gerber, Ice9, Rain Man FNGs: None COUNT: 4 What had happened was:
[Flash] Flash – Got my Duck
AO: Flash Q: Hooch , PAX: Damascus, Hooch, Drydock, Dasher, Foundation, Deflated, Recalc, Stuffed Crust FNGs: COUNT: 8 What had happened was: Hit the bleachers, the track, the loop, the shed, headed back. A lot of complaining, it was fun.
[Asylum] BOGO’s
AO: Asylum Q: Recalc , PAX: Zinfandel, Recalc, Chicken Little, Schneider, Catburt FNGs: None COUNT: 5 What had happened was: 4 plus a chicken for a Monday morning. Start out with a Mosey around the new Publix lot. Smoothe pavement Head to the neighborhood across 84. Shade tree court: Bobby Hurleys at the cul de […]
[The Lycan] The Lycan

AO: The Lycan Q: Carb Load , PAX: Noonan, Mute, Twinkle toes, Elmer’s, Rockwell, Chainsaw, Carb Load, fugitive FNGs: None COUNT: 8 What had happened was: 8 strong dudes tamed the Lycan with a bunch of random exercises. All major muscle groups were worked and some had fun with their called ab exercise…
[Ruckus] Ruckus

AO: Ruckus Q: Cartel , PAX: Posse, Radar, Sheetrock, Chastain, Tollbooth, Cartel, Crablink FNGs: 1 Crablink COUNT: 7 What had happened was: 7 pax logged 3.4 miles over to Cutty and back. We had several good conversations about being good neighbors, retirement planning and the 2 vets swapping stories. Stopped for some brief site maintenance […]
[Swarm] THE Swarm
AO: Swarm Q: Hollywood , PAX: Hollywood, Gerber, Hooch, Schnitzel FNGs: None COUNT: 4 What had happened was: we followed Gerber around while modifying as needed
[First Watch] First Watch
AO: First Watch Q: Tron , PAX: Carb Load, Tron, Cartel FNGs: None COUNT: 3 What had happened was, Week 2: Vision in the Dark. Mission: Read Habakkuk 2:1-3. Ride into the darkness. Try not to get lost. Return safely. Secure the Watch. The Word: Habakkuk 2:1-3 — “I will stand at my watch…” The […]
[Impromptu] Impromptu- Off Campus
AO: Impromptu Q: Rain Man , PAX: Rockwell, Rain Man, Zinfandel, Falcon, Smithers, Bottlecap, Das Boot, Chainsaw, Schneider, Drydock FNGs: None COUNT: 10 What had happened was: we did all of the reps :stuck_out_tongue_winking_eye:
