[First Watch] First Watch
AO: First Watch Q: Tron , PAX: Carb Load, Tron, Cartel FNGs: None COUNT: 3 What had happened was, Week 2: Vision in the Dark. Mission: Read Habakkuk 2:1-3. Ride into the darkness. Try not to get lost. Return safely. Secure the Watch. The Word: Habakkuk 2:1-3 — “I will stand at my watch…” The […]
[Impromptu] Impromptu- Off Campus
AO: Impromptu Q: Rain Man , PAX: Rockwell, Rain Man, Zinfandel, Falcon, Smithers, Bottlecap, Das Boot, Chainsaw, Schneider, Drydock FNGs: None COUNT: 10 What had happened was: we did all of the reps :stuck_out_tongue_winking_eye:
[Diesel] Diesel – Birthday Round Robin
AO: Diesel Q: Chaos , Endo, Peaches, Mayhem, Bratwurst, Penalty Box, Lambeau, McGruff PAX: Lambeau, Peaches, Endo, Penalty Box, McGruff, Mayhem, Chaos, Bratwurst FNGs: None COUNT: 8 What had happened was: Peaches started us with a nice set of of excercises – chest press and LBC’s. Next, Endo thought..let’s try something different – chest presses […]
[Body Shop] Fo’ty-fo’!
AO: Body Shop Q: Das Boot , PAX: Das Boot, Dunkin FNGs: None COUNT: 2 What had happened was: What happened? The threat of rain. Dit rain? Barely some sprinkling. YHC overslept and arrived just as it looked like Dunkin was ready to give up — but alas, no! We headed to the fire station […]
[Second Helpings] Second Helpings – Frolf Style
AO: Second Helpings Q: Chaos , PAX: Blanks, Chaos, Rooster, Pom-Pom, Panda, Rosey, Beaker, Foghorn, Pango FNGs: 1 Pango COUNT: 9 What had happened was: After Rooster helped us find the first hole, we were off! Most holes were par 3, so any score over 3, multiplied by 5, was the number of reps for […]
[The Floater] The Floater
AO: The Floater Q: Carb Load , PAX: Hi-Hat, Twinkle toes, Carb Load, Magnolia, Zinfandel, Ten Count Nero, Zoro FNGs: None COUNT: 7 What had happened was: We got some stretching in at the Baptist church and then a triple nickel/dime? Between the churches along with some running. Captain Therkin web under the pavilion at […]
[Off the Chain] Ride#27
AO: Off the Chain Q: Breezer , PAX: Carb Load, Cottonmouth, Breezer, Beaner, Bratwurst FNGs: None COUNT: 5 What had happened was: Ride #27 in the books. Six braves soul came to ride in the pouring rain (not), sloppy trails (not), freezing weather (64°) just to get the next ride. One group for a moderate […]
[Cowbell] Cowbell Meets Math Class
AO: Cowbell Q: sump pump , PAX: Schneider, Gerber, Easy Button, sump pump, Deadwood, Gasparilla, Recalc, Rain Man, Zinfandel, Falcon, Avis, Chainsaw, World Cup FNGs: None COUNT: 14 What had happened was: 14 motivated, DUDES showed up and got a good old fashioned burn on. They didn’t know arithmetic was going to be needed but […]
[Dromedary] Ninja training
AO: Dromedary Q: Down Range Q , PAX: Schnitzel, Centerfold, Noonan, Chaos, Posse, Das Boot, Down Range Q, Hatchet FNGs: None COUNT: 7 No stretching No abs No stories Just straight getting after it Combo of the Burpee Mile + highlights of 4 years of Iron Pax workouts Covered 5.3 miles, 2 of which were […]
[Bushwood] Bushwood loud and proud
AO: Bushwood Q: Hi-Hat , PAX: Das Boot, Noonan, Hi-Hat, Twinkle toes FNGs: None COUNT: 4 What had happened was: Hi Hat had his first Q since heart surgery a few months ago. It was actually many months ago and we’re not sure why it took this long to get him back on the schedule, […]