[Diesel] Gear Time
AO: Diesel Q: Mayhem , PAX: Mayhem, Spitz, Sledge-O-Matic, Chaos FNGs: None COUNT: 4 What had happened was: Round robin queue. Full body. Shoulder taps, lunges, skull crushers, bent over rows, curls for the girls, to name a few.
[The Floater] The Floater Floated On With 5
AO: The Floater Q: Gerber , PAX: Easy Button, Falcon, Recalc, LegalZoom, Gerber FNGs: None COUNT: 5 What had happened was: Bad Idea :bulb: Cemetery :headstone: Double Burpee Train :steam_locomotive: Water tower sunrise :sunrise:
[Body Shop] Duo-opoly at The Body Shop
AO: Body Shop Q: Das Boot , J-Woww PAX: J-Woww, Das Boot FNGs: None COUNT: 2 What had happened was: MASHers were nowhere to be found, so J-Woww and Das Boot handled the rotation, complete with a hair over a mile, many merkins and squats, coupon work and ab-o-rama to finish it off. Good company, […]
[Second Helpings] More Popsicles Please!
AO: Second Helpings Q: Dunkin , PAX: Middleman, Dunkin, Clay, Kermit, Hoops, Little Annie, Olive FNGs: 1 Olive COUNT: 7 Another warm evening, but this time we had some partial cloud cover and a nice breeze. With some younger pax along for the ride, we limited the running and played a few more games. Plenty […]
[Gumby] Gumby
AO: Gumby Q: Rooster , PAX: Rooster, Chaos, Paper Jam, Draper FNGs: None COUNT: 4 What had happened was: Some sun salutations, deep hip openers and good discussion!
[Off the Chain] Off the Chain #14
AO: Off the Chain Q: Cableguy , PAX: Cartel, Tron, Frugal, Southern Tip, Kick Stand, Breezer, Cableguy, Floppy Disk, Juice, Rockwell, Liv, Buffet, Mustard, Strummer, Carb Load, Snuggles, Kodak, Titanium Plates, Rag, Cottonmouth, Speedracer, Heyhey, Scalpel, Bubbles, Beaner, Dublin, Hanger FNGs: 5 Scalpel, Bubbles, Beaner, Dublin, Hanger COUNT: 27 What had happened was: A bunch […]
[Cowbell] So Many Pax
AO: Cowbell Q: Chicken Little , PAX: Schneider, Avis, Chicken Little, ChatterBox FNGs: None COUNT: 4 When Schneider and I showed up to get ready for the beat down and no one was in the lot !! I figured Chastain was up to no good and told everyone not to show up ! But guess […]
[Dromedary] There used to only be one
AO: Dromedary Q: Gerber , PAX: Gerber, Das Boot, Centerfold, Noonan, Posse, Snatch FNGs: None COUNT: 6 What had happened was: Remember when they used to only be one Wednesday workout. Remember when we used to have like 30 people at Dromedary on Wednesday slogging around the Marvin campus? I love all the new workouts […]
[The Rock] Convergence @ The Rock!
AO: The Rock Q: Rockwell , PAX: Rebate, Chastain, Noonan, Flip Phone, Easy Button, Posse, Kid Rock, Recalc, Inspector Gadget, Chaos, Roomba, Schneider, Rockwell, Sledge-O-Matic, Rockslide, Damascus, Xerox, Pothole, Zorro, Middleman, Drive By, Maple Syrup, Centerfold, Rocketman, Peaches, Dana, Ricky Bobby, Deflated, Elmer’s, Foundation, Smithers, Dunkin, J-Woww, Goodfella, Endo, Black Hat, Freefall, Rag, Bottlecap, Blood […]
[The Lycan] I don’t even know
AO: The Lycan Q: Chastain , PAX: Rockwell, Dasher, Premature, Schneider, Recalc, Sugar Daddy, Elmer’s, Chastain, Zorro, Tron FNGs: None COUNT: 10 What had happened was: Kinda forgot about this one. We did stuff. It was great, I’m sure.