[Last Call] Last Call
AO: Last Call Q: Rooster , PAX: Rooster FNGs: None COUNT: 1 What had happened was: Honorary workout Punxsy bear crawl and lunge walk small subdivision C3P0 backwards running hill Cholula 7s with jump squats and burpees on the hill Onestar wall work Posse slalom run and rock the baby updog Bratwurst pilate corkscrews Mute […]
[Swarm] The Swarm
AO: Swarm Q: Singlet , PAX: Glidah, Singlet, Hooch, Ice9, Rain Man, ChunkySoup FNGs: None COUNT: 6 What had happened was: couple bad ass dudes answered the call of swarm, hit the hills and exercises hard.
[Diesel] Diesel – one sock in the rain
AO: Diesel Q: Chaos , Mayhem, Draper, Lambeau, Penalty Box PAX: Chaos, Draper, Penalty Box, Mayhem, Lambeau FNGs: None COUNT: 5 What had happened was: Once we established that YHC actually had both socks on, Mayhem led us through some stretching. We then went round robin starting with YHC. Just after starting some overhead presses, […]
[Stairmaster] Stairmaster- The Few The Proud AMRAP
AO: Stairmaster Q: Shriver , PAX: Hot Yoga, Dasher, Chaos, Shriver FNGs: None COUNT: 4 What had happened was: Snake the stairs with the ruck to the end then head to the track. At the track, 20 merkins with the ruck then run to the pull bars for 2 pull ups with the ruck then […]
[Body Shop] It’s not raining!
AO: Body Shop Q: Roomba , PAX: Roomba, Das Boot, Xerox, Penalty Box, Lambeau FNGs: None COUNT: 5 What had happened was: Round robin fun with plenty of exercises and laughs. It didn’t rain — it was already wet but it didn’t rain until the workout was over, so it was a great day to […]
[Second Helpings] Second Helpings – Getting Dark!
AO: Second Helpings Q: Dunkin , PAX: Halfback, Dunkin, Ghosted, Chaos, Mad Dog, Blades, Clay, Kermit, Sprinkles, Hoops, Little Annie, PomPom, Quarterback, Bricks, KingKong FNGs: None COUNT: 15 15 pax at second_helpings with YHC (and 2.0 @Sprinkles) on Q! Definitely getting dark earlier now…. :sunglasses: We warmed up with the light posts along the walkway […]
[The Floater] The Floater
AO: The Floater Q: Rockwell , PAX: Rockwell, Recalc, Easy Button, Dunkin, Retiree, Elmer’s FNGs: None COUNT: 6 What had happened was: Gave the disclaimer and off we went! The complaining excitement began immediately as we ventured down a closed road :x: and had to back track. Plenty of partner work today and A LOT […]
[Cowbell] Cowbell
AO: Cowbell Q: Avis , PAX: Middleman, Inspector Gadget, Deadwood, Chaos, Schneider, Ice9, Recalc, Black Hat, Avis, Chainsaw, Gasparilla FNGs: None COUNT: 11 What had happened was:
[Gumby] Gumby
AO: Gumby Q: U-Haul , Paper Jam PAX: U-Haul, Paper Jam FNGs: None COUNT: 2 What had happened was: 2 PAX celebrated a double nickel birthday and we shut down gumby for the remainder of the 2026 season. We will look to see y’all in 2027.
[Dromedary] Dromedary
AO: Dromedary Q: Schnitzel , PAX: Dana, Noonan, Schnitzel, Das Boot FNGs: None COUNT: 4 What had happened was: short DiCCS were given with the note that I did some yard work over the weekend and hurt my back a bit. Through compliments like „it sucks getting old“, the overwhelming response through the teeth of […]