[the_rock] Tennessee Miuayg (pron: Miyagi)

AO: the_rock Q: Endo , Rockwell, Roomba PAX: Endo, Roomba, Rockwell FNGs: None COUNT: 3 This beautiful brisk morning inspired us to do a Tennesee Miuayg (pronounced Miyagi) style workout. It was a big hit with the PAX for sure. It may even have been the most productive F3 AO of the day. ENDO returned […]

[down_range] F3 Nashville: “Tortoise and Hair” (4:13 Strong)

AO: down_range Q: Down Range Q PAX: Dunkin FNGs: None COUNT: 19 Joined the pax of F3 Nashville at “Tortoise and Hair” while down range. Today was the “weekly run” for the “4:13 Strong” rehab group. Awesome crew. Always humbled hanging out with these guys. :muscle:

[off_the_books] Off the books

AO: off_the_books Q: Punxsy , Monkey D, Premature PAX: Premature, Monkey D, Cholula FNGs: None COUNT: 4 What had happened was: With it being MLK day, some of us didn’t have the day off and wanted to get a workout in, we met at last_call at 5:30 and did various exercises and took turns leading. […]

[the_lycan] Beware of Ice 🧊

AO: the_lycan Q: Sugar Daddy PAX: Easy Button, Elmer’s, Goodfella, Chainsaw FNGs: None COUNT: 5 What had happened was:

[_playhouse] Flash Gets Double Respect

AO: _playhouse Q: Damascus PAX: Chicken Little, Mad Dog, Bottlecap, Ice9, Gasparilla, Schneider, Inspector Gadget, Zinfandel, Falcon, U-Haul, Damascus, Stagecoach FNGs: None COUNT: 12 What had happened was: YHC had to step in after a call for holiday hours pushed Deadwood over the edge and he decided to no show. Merkin/ Squat mosey to HS […]

[border_patrol] 3 Wise Men

AO: border_patrol Q: Paper Jam PAX: Ghosted, Kid Rock, Paper Jam FNGs: None COUNT: 3 What had happened was: We don’t need no stinkin holiday hours.

[ruckus] Hey, Tollbooth, wanna see some dead bodies?

AO: ruckus Q: Posse PAX: Cartel, Tollbooth, Posse FNGs: None COUNT: 3 Chaos missed out on getting to see the DMZ (Dead Multicorpse Zone) that separates Champion Forest from the championest Lawson. For more details, get with Tollbooth, as he picked up a brochure from a guy who’s dying to get outta there. This route’s […]

[_3rd-f-bible-study] Open Door: Book of Daniel – Background

AO: _3rd-f-bible-study Q: Greg Knull PAX: Greg Knull, Jon Dunning, Draper, Shop Dawg, Steven L Purvis, Damascus, Dunkin, Kermit FNGs: None COUNT: 8 Great background and context for the Book of Daniel provided by Greg this morning (since he apparently was friends with Daniel). :lion_face: And also an amazing story about “Goldie the Resurrection Chicken”. […]

[paper_trail] Split Personalities

AO: paper_trail Q: Cliffhanger PAX: Tuck, Rubbermaid, Drive By, Paper Jam FNGs: None COUNT: 5 What had happened was: Some went to the bowl in Ballantyne while others found a hoodie race at Anne Springs.