[Cowbell] Cowbell Fluidity
AO: Cowbell Q: Damascus , PAX: Tron, Blue Screen of DEATH, Schneider, Chicken Little, Zinfandel, Avis, Falcon, Maple Syrup, Deflated, Chastain, Foundation, Inspector Gadget, Damascus FNGs: None COUNT: 13 What had happened was: Quick warm up Progressive ladder w/ parking lot run in between (20 reps each) – Swings – Swings + Snatches – Swings […]
[off-the-books] LRC
AO: off-the-books Q: Deflated , PAX: Foundation, Deflated FNGs: None COUNT: 2 What had happened was: we ran 4 miles in Lawson. Smithers didn’t………again
[The Rock] Yacht Rock
AO: The Rock Q: Gasparilla , PAX: Endo, Lambeau, Zorro, Zinfandel, Roomba, Mayhem, Penalty Box, Landfill, Rockwell, Xerox, Chaos, Freefall, Peaches, Gasparilla, Elmer’s FNGs: COUNT: 15 What had happened was: Sailed in ready for another morning in the gloom and like all challenging voyages kept my eyes open for any sudden changes in conditions, temperaments, […]
[WXW Express] WXW Express
AO: WXW Express Q: Drive By , PAX: Drive By, Rubbermaid, Tollbooth FNGs: None COUNT: 3 3 ran 6 miles in search of the perfect picture of the moon.
[Border Patrol] Patrolling Quellin
AO: Border Patrol Q: Paper Jam , PAX: Atlas, Paper Jam, Posse, Ghosted, Drive By, Kilo, Schnitzel FNGs: None COUNT: 7 What had happened was: we launched from Millbridge Clubhouse and patrolled the borders of Quellin for 5+ miles.
[Ignition] J-j-j-j-jackpot!
AO: Ignition Q: Chastain , PAX: Bottlecap, Chastain, Afterburn, Hooch, Blade, Dasher, Singlet, Deep Dish FNGs: None COUNT: 8 What had happened was: It wasn’t the first time we’ve run this route. It probably won’t be the last. But we got 5.25 miles and checked the mileage minimum box. We had higher Ignition numbers than […]
[Asylum] Asylum – No Pain, No Gain
AO: Asylum Q: Chaos , PAX: Black Hat, Cupid, Avis, Chaos, Gasparilla FNGs: None COUNT: 5 What had happened was: I brought out some new toys to try. But first, we gathered at COP for some SSH’s, then a quick mosey, then we planked it out and did some calf stretches, a quick 10 sec […]
[The Lycan] The Lycan
AO: The Lycan Q: Mute , PAX: Rockwell, Mute, Cholula, Premature, Monkey D, Elmer’s, Pugsy, Chainsaw, Zorro FNGs: None COUNT: 9 What had happened was: Ran to caribou Coffee area and did some light stretching. Then ran to the back of the plaza and did 100 pushups, 100 squats, 100 Carolina Dry docks, and 100 […]
[Ruckus] Ruckus
AO: Ruckus Q: Wilbur , PAX: Blanks, Chaos, Posse, Pyro, Cartel, Tollbooth, Wilbur, Radar FNGs: COUNT: 8 What had happened was: It took about 0.2 seconds for my goal of a 4.0 mile ruck to get shattered, as I learned a few pax were running late. We started on time, and with a short 3 […]
[The Combine] The Combine
AO: The Combine Q: Sugar Daddy , PAX: Easy Button, Gasparilla, Damascus, Chainsaw, Maple Syrup, Black Hat, Middleman, Tollbooth, Chastain, Transporter, Mad Dog, Jitterbug, Shriver, ChatterBox, Elmer’s, Sugar Daddy, Zinfandel FNGs: None COUNT: 17 B-Day Q… great execution by Elmers and Gasperilla…..