[Swarm] The Swarm

AO: Swarm Q: Singlet , PAX: Singlet, Gerber, Hooch, Rain Man, Schnitzel FNGs: None COUNT: 5 What had happened was: first we hit champion forest where we did exercises at each light on the way down and 50reps of pick your poison on the way back. Then we spent some time in the high school […]

[Second Helpings] Second Helpings

AO: Second Helpings Q: Chaos , PAX: Chaos, Middleman, Dunkin, Pom Pom, Clay, Blades, Sprinkles, Kermit, Hoops, Olive FNGs: None COUNT: 10 What had happened was: We started with a warmup mosey, stopping at each light to do excercises – Merkins, Motivators – Squats and Big Boi’s. Then we divided into two teams and played […]

[Off the Chain] Big Loop

AO: Off the Chain Q: Breezer , PAX: Frugal, Breezer, Strummer, Carb Load, Stretcher, Kick Stand, Tron, Southern Tip, Titanium Plates, Rockwell, Floppy Disk, Mustard, Cottonmouth, Cartel, Hall Monitor, Juice, Rag, Sharkbite, Beaner, Buccee FNGs: 3 Sharkbite, Beaner, Buccee COUNT: 20 What had happened was: Big group, Big loop Titanium Plates suggested we merge A […]

[Cowbell] 🐮🛎️ Dirty Concrete

AO: Cowbell Q: sump pump , PAX: Rain Man, Smithers, Chainsaw, Falcon, Gerber, Avis, Damascus, Middleman, sump pump, World Cup FNGs: None COUNT: 11 What had happened was: Target Parking Lot Hill Springs, 20 Snatches, 20 Squats, 20 Curls, 20 Front Raises (4 Rounds Total, Dropped Reps by 5 each Round) AMRAP Suitcase Carry or […]

[Gumby] Gumby

AO: Gumby Q: Rooster , PAX: Rooster, U-Haul, Hot Yoga, fugitive FNGs: None COUNT: 4 What had happened was: Lots of stretching, good chatter, some abs, and a satellite sighting with mans best behaved friend Miles by our side

[Bushwood] The long course

AO: Bushwood Q: Das Boot , PAX: Tanyatine, Das Boot, Twinkle toes FNGs: COUNT: 3 What had happened was: Twinkle got stood up by his crew so we only had a threesome at Bushwood this morning. With that, YHC decided to play the long course and head to the Preserve neighborhood, who knows if it’s […]

[The Rock] The Rock

AO: The Rock Q: Elmer’s , PAX: Roomba, Elmer’s, Rocketman, Peaches, Endo, Mayhem, Recalc, Lambeau, Sledge-O-Matic, Magnolia, Zorro FNGs: None COUNT: 11 What had happened was: It was probably the perfect Q. I had set out 11 stations and 11 pax showed up. Perfect doace between stations. A good time was had by all…except Mayhem

[Flash] Flash

AO: Flash Q: Gasparilla , PAX: Gasparilla, Zinfandel, Mad Dog, Avis, Magnolia, Damascus FNGs: COUNT: 6 What had happened was: A mix of guilt, relief, grit, regret, confusion, coercion, and possibly collusion. I was soooo ready to Q today… At asylum . Where I had signed up to Q. Days ago. Because I wanted to […]

[Ignition] Ignition- 50th B-Day Q (RESPECT)

AO: Ignition Q: Rain Man , PAX: Chastain, Rain Man, Singlet, Bottlecap, Hooch, Gerber, Hollywood, Ice9, Glidah, Falcon FNGs: None COUNT: 10 What had happened was: 50 YEARS OLD… AND STILL STUPID ENOUGH TO DO THIS! 😂 The 50th birthday beatdown did NOT disappoint! We celebrated the only way we know how—in the GLOOM, with […]

[Stateline Dysfunction] Stateline Dysfunction

AO: Stateline Dysfunction Q: Hot Yoga , PAX: Draper, Hot Yoga FNGs: None COUNT: 2 What had happened was: Warmup: Pogo jumps 1 minute Good mornings AMRAP: Calf raises/1 leg Low slow squats/goblets 1 leg deadlift Split squat pulse Lateral step downs Banded side shuffle Banded mountain climbers Glute bridge with weights Jump squats