[titan] Not sure
AO: titan Q: Dasher – Jeff Green PAX: Zinfandel, Recalc- Keith Balaniz, U-Haul, Dasher – Jeff Green, ChatterBox, Afterburn, Southern Tip – Brent, Seabass- Tim Carey, Gasparilla, Blue Screen of DEATH FNGs: None COUNT: 10 What had happened was: Don’t remember but you still get credit. Maybe good work to everyone!
[impromptu] Bambi Ankles
AO: impromptu Q: Damascus PAX: Twinkle toes, Dunkin, Chainsaw, Mad Dog, Ricky Bobby – Andrew Cassano, Hooch – Bret Turner, Chicken Little, Schneider/Tom Evans, Damascus, Spitz, Stagecoach, J-Woww, Centerfold, Blue Screen of DEATH, Loafer, Avis FNGs: None COUNT: 16 What had happened was: Had a plan to run a triple nickel on the worst hill […]
[diesel] It was Chaos
AO: diesel Q: Rockslide , Draper, Mayhem, Endo, Peaches, Sony, Penalty Box, Lambeau, McGruff, Rag, Bratwurst PAX: Mayhem, Bratwurst, Lambeau, Endo, Peaches, Rockslide, Penalty Box, Sony, Draper, McGruff, Rag FNGs: None COUNT: 11 What had happened was: We sadly lost Black Hat this morning, but he will not be forgotten. Mayhem stepped up and took […]
[_playhouse] Last Call VQ
AO: _playhouse Q: Rain Man PAX: Inspector Gadget, Hatchet, Rooster, U-Haul, Dasher – Jeff Green, Falcon, Posse, Deadwood, Catfish, Premature, Das Boot, Chastain, Fuse Box, Rain Man, Punxcy FNGs: None COUNT: 15 What had happened was: Great time this morning finally getting back out to Q after several months of injuries and not feeling well. […]
[_bike] Off Season Weds Ride
AO: _bike Q: Titanium Plates PAX: Cottonmouth, Bratwurst, Breezer, Hall Monitor, Juice, Rag, Stretcher, Southern Tip – Brent FNGs: None COUNT: 9 What had happened was: it was dark and rainy and we rode anyway. Thank you trail fairies for the work to blow the trails to make it so nice for the ride. Juice […]
[aspen] Brookhaven breakout
AO: aspen Q: Blue Screen of DEATH PAX: Double E, Nixon FNGs: None COUNT: 3 Running through Brookhaven doing sprints up and down the hill along with lunges in between
[ruck_u] Qsource topic Q4.4: Opportunity
AO: ruck_u Q: Radar PAX: Fuse Box, U-Haul, Dunkin, McGruff, Radar FNGs: None COUNT: 5 What had happened was: we rucked to the park and we all had the Opportunity to lead part of the workout. Fuse Box went first with Merkins. Then U-Haul gave us Big Bois. Dunkin gave us Squat Thrusters. And finally […]
[pursuit] no rain, but humid as hell
AO: pursuit Q: Kid Rock PAX: Flip Phone, Fester, Paper Jam, Retiree, Goodfella, Singlet – Justin Nelson, Posse, Kilo – Gareth Davies, Cliffhanger, Rubbermaid, Ghosted (Christopher Brantigan) FNGs: None COUNT: 12 YHC overheard some chatter from Rubbermaid one day about needing some speed training. 2 days prior, Paper Jam mentioned he needed to focus on […]
[body_shop] Mashing it
AO: body_shop Q: Hatchet PAX: Hatchet, Deep Dish, Roomba, Sun Drop, Penalty Box, Das Boot, Lambeau, Mayhem FNGs: None COUNT: 8 What had happened was: The Q had big plans. But a little pneumonia threw things off. We warmed up and then got a pretty significant burn on with the mash guys it was different […]
[gumby] Pokey soft launch
AO: gumby Q: Bratwurst , Rooster PAX: Hot Yoga, Noonan FNGs: None COUNT: 4 Pokey soft-launched today. It will become an official AO next week 0530-0615 at MRHS concurrent with Dromedary. Pokey will be weather dependent for the order of events, but will be core and stretching focused with a mix of Pilates and Yoga. […]