[titan] Converging for a Cause
AO: titan Q: Jitterbug , Maple Syrup PAX: Sugar Daddy, Dana, Chainsaw, Blue Screen of DEATH, Stagecoach, Chicken Little, Tron FNGs: None COUNT: 10 What had happened was: Maple led some solid bear crawling/merkins/hill runs etc. YHC continued it with a partner KB workout. Blue Screen complained that ACDC was a lazy inclusion on the […]
[border_patrol] wicked good run
AO: border_patrol Q: Cliffhanger PAX: Atlas, Flip Phone, Paper Jam, Posse, Drive By, Kid Rock, Cliffhanger FNGs: None COUNT: 7 Cliff notes:
[off_the_books] GTE
AO: off_the_books Q: Hatchet PAX: Hatchet, Chastain, Gasparilla, Black Hat, Catfish FNGs: None COUNT: 5 What had happened was: A few f3 waxhaw pax did a little rucking on a Saturday night / Sunday morning.
[off_the_books] Time for Family and Friends
AO: off_the_books Q: U-Haul PAX: U-Haul, Todd FNGs: None COUNT: 2 What had happened was: Party of 2 for a morning ruck around the lake here in Bedford. No down_range offerings here on Sunday’s.
[ruckus] 10-5 Ruckus
AO: ruckus Q: Wilbur PAX: Cartel, Radar, Tollbooth, Wilbur, Torpedo FNGs: None COUNT: 5 What had happened was: Early show for a solo 3-mile pre-run. A pleasant morning to ruck the usual out and back route. Great work by Torpedo to push himself the second half. Even a partial percent better each day will get […]
[_3rd-f-bible-study] Open Door: The Screwtape Letters – Letter 20 part 2
AO: _3rd-f-bible-study Q: Dunkin PAX: Draper, Dave Rubright, Jon Dunning, Greg Knull, Radar, Dunkin, Torpedo FNGs: None COUNT: 7 We discussed the last part of Letter 20 and started Letter 21 of “The Screwtape Letters”. How many hours in the day do you (think you) own? :alarm_clock: :thinking_face:
[down_range] Carpex
AO: down_range Q: Hatchet PAX: Hatchet, Catfish, Black Hat, Chastain, Gasparilla FNGs: None COUNT: 5 What had happened was: Pre gte Bootcamp workout in the carpex region
[off_the_books] Wedding Day Ruck
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Today my little girl starts a new Journey. Got up and got a ruck in prior to making my way to the festivities. Around and around and up and down the hills.
[swarm] Old School
AO: swarm Q: Gerber PAX: Bottlecap, Hooch, ChatterBox, Easy Button, Gerber, Jitterbug, Blade FNGs: None COUNT: 7 What had happened was: Wanted a work out that reminds me of the good old days of swarm and ignition. Where we ran off campus, ran the trails of champion forest, cut through to Lawson, and did lots […]
[diesel] Unleash the Penalty Box
AO: diesel Q: Penalty Box PAX: Mayhem, Chaos, Xerox, Spitz, Dunkin, Penalty Box, Monkey D, Draper, Rag, U-Haul, Peaches, Roomba, Rebate, Kermit, Cholula, Jolly FNGs: 1 Jolly COUNT: 16 Lots of rounds of exercises in the following format: -25 reps, then mode of transportation across the parking lot and back -35 reps, then mode of […]