[body_shop] March Madness
AO: Body_Shop Q: Fuse Box PAX: Das Boot, Fuse Box, J-Woww, Hatchet, Premature, Lambeau, SOGGY, Penalty Box FNGs: None COUNT: 8 Pax start arriving and at least 4 of them separately asked Premature “Aren’t you supposed to be qing the floater?” Two mashers and 6 pax. WARMUP: Mosey around the bus lot and stop at […]
[_2nd-f-fellowship] mo coffee
AO: _2Nd-F-Fellowship Q: Chastain PAX: Deadwood, Recalc- Keith Balaniz, Seabass- Tim Carey, Rain Man, Chastain, Flip Phone FNGs: None COUNT: 6 you missed out
[off_the_chain] Peanut butta fudge
AO: Off__Chain Q: Titanium Plates, Magnolia PAX: Cooter, Magnolia, Endo, Rockwell, Rag – Joseph Moubarak, Paul Boskovich – Kodak, Cartel, Southern Tip – Brent, FNG FNGs: None COUNT: 9 The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men. Blessed is he […]
[morning_wood] GDR recovery
AO: Morning_Wood Q: Rubbermaid PAX: Kid Rock, F3 Bluegrass, hazmat, Taco Stand FNGs: None COUNT: 5 WARMUP: THE THANG: slower and shorter distance from normal. Rubbermaid recovery from GDR MARY: ANNOUNCEMENTS: COT:
[mount_x] It’s hard to sleep if you ain’t breathing
AO: Mount_X Q: Chainsaw PAX: Fuse Box, Schneider/Tom Evans, Elmer’s, Draper, Loafer, Posse, Chicken Little, Chainsaw, Catfish FNGs: None COUNT: 9 WARMUP: THE THANG: 8 Pax ran some and carried their coupons some while one Pax walked the perimeter. MARY: ANNOUNCEMENTS: Blood drive April 1st, 2nd F lunch on Friday at Walnut Creek park benches […]
[_2nd-f-fellowship] 4 4 coffee
AO: _2Nd-F-Fellowship Q: Chastain PAX: Chastain, Deadwood, Hollywood, Rain Man FNGs: None COUNT: 4 4 went to Dunkin (the place, not the pax) and decided we’re going to heckle Deadwood while he coaches baseball
[the_appetizer] Follow that Turkey
AO: _Appetizer Q: Southern Tip – Brent PAX: SOGGY, C3P0, Southern Tip – Brent, Gobbles FNGs: None COUNT: 4 Just saving a BB for the record and paxminer. Gobbles took the lead and didn’t miss a beat or hold back on a serious beatdown. WARMUP: mosey around school with standard stops with SSH, IW, LSS, […]
[watchtower] Watchtower Q
AO: Watchtower Q: Easy Button PAX: Zinfandel, Chicken Little, Ham, Deflated, Smithers, Foundation, Falcon, Fuse Box, Recalc- Keith Balaniz, ChatterBox, Mute, Transporter, Rockwell, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Elmer’s, O69, Surge – Jim Connell, Doughboy, Blue Screen, Deadwood, Primus FNGs: None COUNT: 23 WARMUP: typical watchtower Q THE THANG: MARY: ANNOUNCEMENTS: COT:
[the_rock] Family Photography At Its Best
AO: _Rock Q: Lambeau PAX: Mayhem, Roomba, Butterman, Penalty Box, Black Hat, Rockslide FNGs: None COUNT: 7 WARMUP: THE THANG: Some PAX trained hard under the inspirational leadership of Lambeau while a few others did a MASH by carrying heavy things on their back and got a few miles in. MARY: ANNOUNCEMENTS: Happy Birthday @Butterman […]
[wxw_express] And So It Begins…
AO: Wxw_Express Q: Tuck PAX: Dunkin, Flip Phone, Damascus, Paper Jam, Chastain, Seabass- Tim Carey, Jingles FNGs: None COUNT: 8 WARMUP: – 1 mile mosey – Dynamic stretching – 3 strides THE THANG: Mile Simulation Workout: 4 x 800m @ goal mile pace, 60 seconds rest. Average your splits for a proxy of your current […]