[the_rock] Nominal Pace
AO: the_rock Q: Carb Load PAX: Endo, U-Haul, Elmer’s, Carb Load, Peaches, Rockwell, Roomba, Zoro FNGs: None COUNT: 8 What had happened was: 10 slow pace 6-count burpees 15xSSH 15xIW Plank Up and down dog Calf stretch 15xPJs THANG Three circuits of various exercises done at a nominal pace for 2 sets each. Each circuit […]
[bushwood] 12 Days of Christmas at Bushwood
AO: bushwood Q: Dunkin PAX: Dunkin, Das Boot, Premature, Tanyatine, Noonan, One Star FNGs: None COUNT: 6 “12 Days of Christmas” tour went on the road to Marvin for more festive pain and suffering. All pax finished in the allotted time and there was no Fuse Box sighting. Strange…. :thinking_face::man-shrugging:
[flash] You’ve entered the challenge
AO: flash Q: Inspector Gadget PAX: Falcon, Inspector Gadget, Maple Syrup, Damascus, Recalc, Ricky Bobby, Shriver FNGs: None COUNT: 7 What had happened was: The pax regretted their decision to join flash with YHC on Q as I’ve been drug into a challenge with Glidah , and our two sons for the month of December…. […]
[asylum] Yogging and Tython Tapths
AO: asylum Q: Avis PAX: Blue Screen of DEATH, Middleman, Chaos, Landfill, Avis, Gasparilla FNGs: None COUNT: 6 What had happened was: The asylum train left promptly at 5:14 with a few arriving at 5:15, ahem Gasparilla and Landfill Did some stretching then headed to the gate for some hill sprints and sevens. Merkins at […]
[ignition] Signed up against my will
AO: ignition Q: Stagecoach PAX: Bottlecap, Easy Button, Gerber, Hooch, Rain Man, Tollbooth, Singlet, Hollywood FNGs: None COUNT: 9 What had happened was: Gerber signed me up against my will about 2 months ago and little did I know I would move in that time. We got 4 miles with 4 corners and did some […]
[the_lycan] “12 Days of Christmas” at The Lycan
AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]
[ruckus] Atlantic Chaos Conference
AO: ruckus Q: Wilbur PAX: U-Haul, Cartel, Tollbooth, Wilbur FNGs: None COUNT: 4 What had happened was: After staying up way too late watching Duke (M’s school) football reign chaos on the CFP, I may have still been affected by late night drink decisions and needed a reason to sweat. [Yes, i still sweat in […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 28
AO: _3rd-f-bible-study Q: Radar PAX: Radar, Damascus, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Draper, Kermit FNGs: None COUNT: 9 Lots of “meat” to discuss in Letter 28 of “The Screwtape Letters”. Themes of prosperity, experience, the worth of a soul, agency, salvation, and more. Great discussion per usual. :muscle:
[paper_trail] The Hills of Piper Glen
AO: paper_trail Q: Chopper PAX: Rubbermaid, Drive By, Cliffhanger, Chopper, Swedish Chef, Paper Jam FNGs: None COUNT: 6 What had happened was: ran some hills
[diesel] Silver Bells
AO: diesel Q: Rooster PAX: Mayhem, Thunder Cat, Roomba, One Star FNGs: None COUNT: 5 What had happened was: Opened up with some rifle carry and moving all the weights under the foul weather cover +2 PAX during warmup stretch and Jimmy Ds Thunder Cat entrance was epic as his favorite animal, a trash panda […]