[the_lycan] “12 Days of Christmas” at The Lycan
AO: the_lycan Q: Dunkin PAX: Elmer’s, Rockwell, Monkey D, Sugar Daddy, Chainsaw, fugitive, Punxsy, Premature, Black Hat, Catfish, Tron, Hot Yoga, Zorro, Noonan, Rooster, Dunkin, Kermit, Cholula, Chops FNGs: 1 Chops COUNT: 19 “12 Days of Christmas” again because…‘tis the season! :muscle: Everyone crushed it and we welcomed the final son of Monkey D, 18-year-old […]
[ruckus] Atlantic Chaos Conference
AO: ruckus Q: Wilbur PAX: U-Haul, Cartel, Tollbooth, Wilbur FNGs: None COUNT: 4 What had happened was: After staying up way too late watching Duke (M’s school) football reign chaos on the CFP, I may have still been affected by late night drink decisions and needed a reason to sweat. [Yes, i still sweat in […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 28
AO: _3rd-f-bible-study Q: Radar PAX: Radar, Damascus, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Draper, Kermit FNGs: None COUNT: 9 Lots of “meat” to discuss in Letter 28 of “The Screwtape Letters”. Themes of prosperity, experience, the worth of a soul, agency, salvation, and more. Great discussion per usual. :muscle:
[paper_trail] The Hills of Piper Glen
AO: paper_trail Q: Chopper PAX: Rubbermaid, Drive By, Cliffhanger, Chopper, Swedish Chef, Paper Jam FNGs: None COUNT: 6 What had happened was: ran some hills
[diesel] Silver Bells
AO: diesel Q: Rooster PAX: Mayhem, Thunder Cat, Roomba, One Star FNGs: None COUNT: 5 What had happened was: Opened up with some rifle carry and moving all the weights under the foul weather cover +2 PAX during warmup stretch and Jimmy Ds Thunder Cat entrance was epic as his favorite animal, a trash panda […]
[short_circuit] 3
AO: short_circuit Q: Hatchet PAX: Hatchet, Goodfella, Kid Rock FNGs: None COUNT: 3 What had happened was: Mosey and stretch to warm up. Laps with sandbag, ruck, plate. Merkins. Squats. Drydocks at each end. Finished with core and coffeeteria. Good morning with the :it: boys.
[swarm] Cold Wet Swarm BSBIR
AO: swarm Q: Hooch PAX: Easy Button, Gerber, Dasher, Tollbooth, Hooch FNGs: None COUNT: 5 What had happened was: it was cold and rainy. 5 did over 5 miles of burpee slamball Indian Run with pit Stops. Shout out to Tollbooth for hitting the longer workouts week after week and crushing it. And Easy Button […]
[last_call] Rain, sweat, or tears
AO: last_call Q: Dunkin PAX: Monkey D, Punxsy, Dunkin, Kermit FNGs: None COUNT: 4 “12 Days of Christmas” workout with all sorts or tortuous exercises. No coupon, but a slightly longer lap each round so still very difficult to finish in the allotted time. Strong work in the rain gents! :muscle:
[_3rd-f-bible-study] Sanctuary: Judgy McJudgerson
AO: _3rd-f-bible-study Q: Ice9 PAX: ChatterBox, Ice9, Transporter, Shop Dawg, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We didn’t get very far in Romans 2. In fact, we read more verses in Matthew 7 (3-5ish) than we did in the chapter of study (2). Good discussion on what it means […]
[body_shop] Rockin’ around the robin tree
AO: body_shop Q: Das Boot , Mayhem, Peaches, Hatchet, Roomba, Xerox PAX: Hatchet, Mayhem, Peaches, Roomba, Xerox, Das Boot FNGs: None COUNT: 6 What had happened was: Round robin of exercises to get our Thursday started off just right