[off_the_books] Take Tomorrow Off
AO: off_the_books Q: U-Haul PAX: Super Soaker, U-Haul FNGs: None COUNT: 2 What had happened was: P.A.P.P.Y. P – Popped awake at 7am for the first time in forever. No alarm. No regrets. Felt elite. A – Assembled a breakfast casserole like a true domestic champion. Then casually cranked out three batches of cookies because […]
[cowbell] Christmas Eve Cowbell Convergence 🎄🔔
AO: cowbell Q: U-Haul PAX: Bratwurst, U-Haul, Maple Syrup, Mayhem, Gerber, O69, Twinkle toes, Mad Dog, Spitz, Dasher, Carb Load, Chicken Little, Catfish, Hatchet, Monkey D, Tollbooth, Rain Man, Hooch, Blue Screen of DEATH, Chastain, Gasparilla, Punxsy, Fuse Box, Tron, ChatterBox, Posse, 2xT, Elmer’s, Black Hat, O-69, Chainsaw, Rockwell, Shriver, Singlet, Ricky Bobby, squirts, Chaos, […]
[wxw_express] Have to make room for Cookies
AO: wxw_express Q: Flip Phone PAX: Drive By, Blade, Seabass, Rubbermaid, Pothole FNGs: None COUNT: 6 5 x 600s with 200 recovery 5 x 400s with 200 recovery Lots of recovery for sweating out previous bad decisions.
[the_rock] Naughty Christmas
AO: the_rock Q: Fuse Box PAX: Fuse Box, squirts, Roomba, McGruff, Middleman, Chaos, Bassoon FNGs: 1 Bassoon COUNT: 7 Naughty Christmas playlist ready. The classic Motown songs with a couple dirty ones like “merry Christmas from the family” and “back door Santa”. We felt like we were 30 minutes in but only 13 minutes had […]
[bushwood] The long course
AO: bushwood Q: Chastain PAX: Chastain, Das Boot FNGs: None COUNT: 2 What had happened was: Christmas week in Marvin didn’t leave me confident we’d have many at Bushwood this morning. Fortunately Das Boot was an HC so I wouldn’t be all by my lonesome. And, also fortunately, Das Boot follows through on his HCs […]
[border_patrol] Run Towards the Lights
AO: border_patrol Q: Paper Jam PAX: Atlas, Goodfella, Paper Jam FNGs: None COUNT: 3 What had happened was: Three brave soles crossed the border into Mecklenburg County to join Blakovery to find Christmas Lights. Atlas saw some old SOBers and Goodfella provided us a history of the Ardrey neighborhood circa 2005. Great fellowship run and […]
[diesel] Christmas and some 12 days
AO: diesel Q: Bratwurst PAX: Dunkin, Tollbooth, Chaos, Monkey D, Kermit FNGs: None COUNT: 6 Warmup for 1 song The Elf Song “bring Sally up” 12 Days of Christmas 1 Partridge in a Pear Tree Rifle Carry 2 Turtle Doves Clerkin (Clapping Merkin) 3 French Hens Goblet squats 4 Calling Birds Squat Jack: 2 = […]
[commitment] “No Excuses. Just Commitment.”
AO: commitment Q: U-Haul PAX: Hatchet, Chainsaw, Carb Load, Fuse Box, U-Haul, Magic, Phyllis FNGs: 1 Phyllis COUNT: 7 What had happened was: Warm-Up: Parking lot loosened us up with: • SSH • Imperial Walkers • Mountain Climbers • Arm Circles The Mosey: Some PAX mosey’d toward the schoolyard like gentlemen. The Q and Chainsaw […]
[paper_trail] The 4 Horseman
AO: paper_trail Q: Paper Jam PAX: Paper Jam, bunker, Frasier, Fletch FNGs: None COUNT: 4 What had happened was: 4 PAX traveled to South Mountain to practice for the 1/2 marathon in 20 days. 3 stopped for biscuits on the way home.
[impromptu] Gasparilla Bowl 🔥🏴☠️🏉
AO: impromptu Q: Gasparilla PAX: Maple Syrup, Smithers, Deflated, Recalc, Falcon, Mad Dog, Elmer’s, Rockwell, U-Haul, Avis, Chainsaw, Middleman, 2xT FNGs: None COUNT: 14 What had happened was: The biggest bowl game of the year—The Gasparilla Bowl—did not disappoint. Pregame coverage started with the essentials: SSHs and light stretching, just enough to loosen the hips […]