[The Floater] Stupid Things @ The Floater
AO: The Floater Q: Damascus , PAX: Falcon, Chastain, Easy Button, Damascus FNGs: None COUNT: 4 What had happened was: We were seconds away from skipping the workout and relocating to Dunkin when Falcon pulled up with 30 seconds to spare. Coffee plan shot, so it was time to do stupid things. Very short warmup […]
[Stairmaster] Stairmaster
AO: Stairmaster Q: Elmer’s , PAX: Gasparilla, Mad Dog, Shriver, Foundation, Dasher, Tron, Tollbooth, Elmer’s, Deflated FNGs: None COUNT: 9 What had happened was: Great group. Leg day included. Up and down the stadium stairs while also venturing outside the gates for some fun stuff. Great music provided by DJ Gas and his speaker that […]
[Body Shop] Morning Stupor Duo
AO: Body Shop Q: Lambeau , Sun Drop PAX: Lambeau, Sun Drop FNGs: None COUNT: 2 What had happened was:
[The Rock] The Rock
AO: The Rock Q: Peaches , Posse, Xerox, Freefall, Roomba, Penalty Box, Lambeau PAX: Penalty Box, Peaches, Freefall, Roomba, Posse, Xerox, Lambeau FNGs: COUNT: 7 What had happened was: assigned Q no show. We made do! Posse made up some more exercises. PB led a flawless motivator. Some people can count to 12, others not […]
[WXW Express] Champion Lawson and Lawson
AO: WXW Express Q: Tollbooth , PAX: Rubbermaid, Tollbooth, Seabass FNGs: COUNT: 3 What had happened was: 3 pax ran 6.22mi through Champion Forest, cut into Lawson, then around the other side of Lawson, and back to COT
[Ignition] Ignition
AO: Ignition Q: Gasparilla , PAX: Chastain, Glidah, Gasparilla FNGs: COUNT: 3 What had happened was: No Days Off (Spring Break Edition) Spring break in Union County had most pax choosing beach chairs over beatdowns… but not these three. No crowds, plenty of unused excuses. The Thang: We kicked things off with a 1-mile mosey […]
[Asylum] Asylum
AO: Asylum Q: Avis , PAX: Loafer, Mute, Avis, Landfill, Middleman, Chaos FNGs: None COUNT: 6 What had happened was: Warm Up lap then Side straddle hop, mountain climbers, Calf Stretch, up/down dog Indian Run to Flag Pole with sandbag Flag Pole Rock Work 1 guy is timer, runs to other end with sandbag and […]
[Border Patrol] Border Patrol: loops for days
AO: Border Patrol Q: Kilo , PAX: Drive By, Ghosted, Cliffhanger, Kilo, Dunkin, Passport FNGs: None COUNT: 6 What had happened was: We ran and ran and ran. Ended where we started. All Pax returned, one made a tactical pitstop. Some PBed (rumor)
[The Lycan] The Lycan
AO: The Lycan Q: Elmer’s , PAX: Catfish, Cholula, Elmer’s, Tron, Bottlecap, Easy Button, Carb Load, Monkey D, Premature, J-Woww, Jolly FNGs: None COUNT: 11 What had happened was:
[Ruckus] Easter Ruckus
AO: Ruckus Q: Cartel , PAX: Chaos, Posse, Tollbooth, Cartel FNGs: None COUNT: 4 What had happened was: 4 pax got up early to beat the rain and log some miles. We looped around Mount X then cut over to Champion Forrest on our way to Cutty and back. 3.6 miles of conversations about kids, […]