[border_patrol] Nobody got lost – Border Patrol
AO: border_patrol Q: Drive By PAX: Snowflake, Ghosted, Paper Jam, Goodfella, Drive By FNGs: None COUNT: 5 We crossed the border into South Carolina. Some followed the route, some created their own. All runners ran 5-6 miles and nobody got lost.
[flash] Keep off the grass
AO: flash Q: Chastain PAX: Chastain, Zinfandel, Easy Button, Shriver, Bagpipes, Inspector Gadget, Ricky Bobby, Schneider, Black Hat, Oracle, Recalc, U-Haul FNGs: None COUNT: 12 What had happened was: 7s, bear crawls, rocks, parking lots, Tysons, Donkey Kicks, Squats, Merkins, Diamond Merkins, Wide Arm Merkins…everyone’s OK with that stuff but they draw the line with […]
[_3rd-f-bible-study] Open Door: “The Screwtape Letters” – Letter 26
AO: _3rd-f-bible-study Q: Hatchet PAX: Hatchet, Grungie, Jon Dunning, Mayhem, Greg Knull, Shop Dawg, Dave Rubright, Dunkin, Steven L Purvis, Damascus, Draper, Kermit FNGs: None COUNT: 12 12 disciples pax at “Open Door” this morning with Hatchet on Q. As expected, lots of life advice and discussion about women, unselfishness, charity, and more as we […]
[ruckus] Touch every sac
AO: ruckus Q: Posse PAX: Cartel, Chaos, Tollbooth, Hatchet, Wilbur, Posse FNGs: None COUNT: 6 Based on a game my college girlfriend played behind my back, we tried to get all around the neighborhood. And much like my girlfriend, we did, but at the expense of our reputation (getting back a few minutes late). By […]
[paper_trail] Elevation training
AO: paper_trail Q: Cliffhanger PAX: Cliffhanger FNGs: None COUNT: 1 Cliff notes:
[commitment] A little tardy
AO: commitment Q: Chastain PAX: Chastain, Fuse Box, Centerfold, Sugar Daddy, Monkey D, Hatchet, Wilbur, Cholula, Snowball FNGs: None COUNT: 9 What had happened was: Got a text at 6:28am from saying he would be “a little tardy”. Gave him the heads up we’d be headed to the Millbridge Clubhouse but then decided to do […]
[titan] Titan rules Commitment drools
AO: titan Q: Chicken Little PAX: Stagecoach, Zinfandel, U-Haul, Chicken Little, Chainsaw, Gasparilla, Jitterbug, Mute FNGs: None COUNT: 8 What had happened was: Rolled to the field for some burpees – SSH- Mountain climbers -Mike Tysons and squats/bombjacks whiling mixing in some miles We sprinkled in some bear crawls, crawl bears bunny hops and bad […]
[_3rd-f-bible-study] Sanctuary: He gives what we want! Yay?
AO: _3rd-f-bible-study Q: Das Boot PAX: Shop Dawg, Ice9, Snowflake, Radar, Das Boot, Professor, X FNGs: None COUNT: 7 What had happened was: We finished Romans 1 by looking at the wrath of God and what that means. Giving us what we want doesn’t work out well for us if we’re not aligned with Him.
[cowbell] Upper body beatdown
AO: cowbell Q: Singlet PAX: Hooch, Zinfandel, Black Hat, Gerber, Avis, Blue Screen of DEATH, Chainsaw, Inspector Gadget, Jitterbug, Rain Man, Recalc, Tron, U-Haul, Singlet, squirts, O69, Middleman FNGs: None COUNT: 17 What had happened was:
[stairmaster] Shadows and Light
AO: stairmaster Q: Gasparilla PAX: Transporter, Tron, Hot Yoga, Chaos, Blade, Mad Dog, Elmer’s, Blue Screen of DEATH, Shriver FNGs: None COUNT: 10 What had happened was: The gloom hit different this morning at StairMaster. Maybe it was the balmy air, maybe it was an unnamed PAX rolling in hot at 5:15 or maybe it […]