[impromptu] Every workout should start at 7:00am
AO: impromptu Q: Bottlecap PAX: Bottlecap, Blue Screen of DEATH, Deep Dish, Fuse Box, Gerber, Hoser, Mad Dog, Posse, Schneider/Tom Evans, U-Haul, O69, Doozy (F3 Richmond) , Sticks FNGs: 1 Sticks COUNT: 15 What had happened was: – Holidays hours are brilliant – We definitely worked harder than Mike Tyson did against Jake Paul – […]
[down_range] Cape fear day 2
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: Cape fear day 2 Thanksgiving convergence led by 10 count
[ruck_u] Equipped for Thanksgiving
AO: ruck_u Q: U-Haul PAX: Dunkin, Super Soaker, Radar, U-Haul FNGs: None COUNT: 4 What had happened was: I worked to equip our ruck_u team to lead our team to a rewarding workout. We started with our field trip to Rea Farms to join the Turkey Trot group. We discussed what it means to be […]
[_playhouse] Thanksgiving Workout at Pursuit
AO: _playhouse Q: Fester PAX: Fester FNGs: None COUNT: 1 What had happened was: went for a morning stroll to make room for the delicious food later. Happy Thanksgiving Everyone
[dromedary] ¡No más!
AO: dromedary Q: Das Boot PAX: J-Woww, Deep Dish, Centerfold, Noonan, Posse, Punxsy – Shawn Chen, Das Boot FNGs: None COUNT: 7 What had happened was: To celebrate 44 years of the money grab that was Sugar Ray Leonard vs Roberto Duran II that became the No más fight, the 🐪 did a morning of […]
[down_range] Cape fear day 1
AO: down_range Q: Hatchet PAX: Hatchet FNGs: None COUNT: 1 What had happened was: f3 cape fear day 1. A Cindy beatdown led by steak knives
[mount_x] Holiday Hours at mt x
AO: mount_x Q: Fuse Box PAX: Fuse Box, Draper, Elmer’s, Mad Dog, Hot Yoga, Posse, Chainsaw FNGs: None COUNT: 7 Pulled a hose, lifted gear, and even got the excercise of the week in (grocery bag carries). Mad dog especially liked the opening progressive merkin bear crawls. I think the pax were ready for a […]
[_playhouse] Convergance,,,,I mean COWBELL
AO: _playhouse Q: Transporter , Ice9, Rain Man, Bottlecap, Deadwood, ChatterBox, Shania, Falcon, Easy Button, Stage Coach, SOGGY, Tron, Chastain, Foundation, Damascus, Gerber, Dana, Gasparilla, squirts PAX: Spitz, Skulnic?, beaker, richrod, bag boy, hammer, Spudnik FNGs: 1 Spudnik COUNT: 26 So I was not prepared for this many pax, I planned the work out so […]
[morning_wood] 2000 miles for the year
AO: morning_wood Q: Rubbermaid PAX: Drive By – Rob Rosenthal, Kid Rock, Rubbermaid FNGs: None COUNT: 3 I took the Q for my 2000 miles for the year. The first part of the trail was cleared of leaves.
[gumby] Pokey in the cold
AO: gumby Q: Dunkin PAX: U-Haul, Rooster, Paper Jam, Bratwurst, Dunkin FNGs: None COUNT: 5 Pretty cold for broga, but tried to warm things up to start so we weren’t too brittle. :muscle: :cold_face: :+1: