The Floater
We wandered around the center of Waxhaw. Did four corners, the train bridge, and my favorite Paula Abdul down old Providence or whatever road that is. There was exercises sprinkled in there too. We worked so hard that I would argue everything looked a bit like an acid trip amirite?
[Body Shop] Just being there
AO: Body Shop Q: Das Boot , Penalty Box, Lambeau, Twinkle toes, Hi-Hat, Sun Drop PAX: Hi-Hat, Penalty Box, Twinkle toes, Lambeau, Das Boot, Sun Drop FNGs: None COUNT: 6 What had happened was: Sometimes it’s just good to be there with the guys when going through rough waters. It was a great morning at […]
[3F] Sanctuary: Federal Headship
AO: 3F Q: Ice9 , PAX: Snowflake, Das Boot, Ice9, Radar, Professor, X FNGs: None COUNT: 6 What had happened was: Finishing up Romans 5 and discussing the concept of “federal headship.” Christ is our proxy for good.
Stairmaster Ruck
AO: Stairmaster Ruck Q: Foundation PAX: Foundation, Jingles, Shriver, Falcon, Xerox, Roomba, dasher, Jitterbug FNGs: None COUNT: 8 What had happened was: I’m not sure what happened during this workout as this is Deflated testing some functionality
[Stairmaster] Stairmaster Ruck
AO: Stairmaster Q: Foundation , PAX: Foundation FNGs: None COUNT: 1 What had happened was: stairs, we did stairs
[Cowbell] Cowbell
AO: Cowbell Q: Schneider , PAX: Damascus, Middleman, U-Haul, Chastain, Gerber, Blue Screen of DEATH, Schneider, Avis, Foundation, Chainsaw, 2xT, Rain Man FNGs: None COUNT: 12 What had happened was: worked hard and
[Off the Chain] Off the Chain Bike
AO: Off the Chain Q: Cableguy , PAX: Stretcher, Stickers, Juice, Southern Tip, Sparky, Titanium Plates, Cableguy, Rockwell, Kodak, Peaches, Mustard, Buffet, Cartel, Frugal, Endo, Kick Stand, Rag, Breezer, Getty, Speedracer FNGs: COUNT: 21 What had happened was: The blazing fast group A launched led by Plates across to Lenny and enjoyed smooth riding, logging […]
[Dromedary] Dromedary-Tax Day beat down!!
AO: Dromedary Q: Elmer’s , PAX: Centerfold, Noonan, Schnitzel, Draper, Elmer’s, Das Boot, Posse, Premature, Punxsy FNGs: None COUNT: 9 What had happened was: We took a fun tour around The Schools of Marvin while doing some F3 staples like Paula Abdul, Indian Runs, Partner Work and No SSH! We also managed to do an […]
[Gumby] Wake Up from Hibernation
AO: Gumby Q: Paper Jam , PAX: Paper Jam, Rooster, Jingles, Bratwurst FNGs: None COUNT: 4 What had happened was: Flexibility was found by four. Good stretching but better fellowship. WTF this Saturday.
[WXW Express] Rockets and a Graveyard visit
AO: WXW Express Q: Drive By , PAX: Pothole, Foundation, Smithers, Tuck, Tollbooth, Drive By, Rubbermaid, Carb Load FNGs: None COUNT: 8 Champion Forest to the Graveyard to Lawson to see Space X Rocket for 5 miles