[_3rd-f-service] Asheville CRI service day
AO: _3rd-f-service Q: Bottlecap PAX: Blue Screen of DEATH, Bottlecap, Centerfold, Chopper, Falcon, Hatchet, Hot Yoga, Inspector Gadget, Mad Dog, Mayhem, Paper Jam, Rag, Shriver, Twinkle toes, U-Haul, Chainsaw, Sick Puppy, Jingles ( F3 Waxhaw), Tiller (Indian Land), Cono, Mark, Andrei, Paper Clip, Cole, Ethan, Amanda FNGs: None COUNT: 27 What had happened was: Great […]
[commitment] 10 out of 10 ain’t bad
AO: commitment Q: Carb Load PAX: Fuse Box, Dave Bailey aka Popeye, Carb Load, ChatterBox, Sugar Daddy- Joe Gummersbach, Dunkin, Premature, Deep Dish FNGs: None COUNT: 8 What had happened was: 7 8 men of F3 Waxhaw joined together on a brisk Saturday morning to celebrate the 10 years and 10 days anniversary of the […]
[paper_trail] Hybrid
AO: paper_trail Q: Fester PAX: Fester, Hollywood, Cliffhanger FNGs: None COUNT: 3 Cliff notes:
[titan] Titan Up
AO: titan Q: Chastain PAX: Chastain, Dasher – Jeff Green, Tanyatine-Tim Braun, Rocketman, Rain Man, Gasparilla FNGs: None COUNT: 6 What had happened was: It was a chilly morning so we needed a good warmup. Some Gassers did the trick with varying exercises called in cadence, punctuated by a seemingly random “Run!” thrown in which […]
[off_the_books] Early Morning Service Day Pre Ruck
AO: off_the_books Q: U-Haul PAX: Hatchet, U-Haul FNGs: None COUNT: 2 What had happened was: Needed to get the workout in. Only available time today was prior to leaving. Got in 2.21 miles in 45 mins.
[last_call] 11/22 Last Call
AO: last_call Q: Punxsy – Shawn Chen PAX: Fuse Box, Posse, Turkeydrop, Premature FNGs: None COUNT: 5 What had happened was: Lot of Mosey’ing, body weight lifting, stones, etc.. everyone had a nice, hot, sweaty workout. :aww_yeah2: I wonder who reads these Backblasts? so I’ll just type something random here and see who actually takes […]
[off_the_books] An Active Stroll Around Cuthbertson
AO: off_the_books Q: O69 PAX: Dunkin, O69 FNGs: None COUNT: 2 Dunkin was still recovering from illness so opted to ruck around Cutty and happened to start down the path from CoT right next to O-69, who was also walking. Great conversation while doing a very active walk. Dunkin was impressed at the exercises built […]
[impromptu] Rock & Literally Roll Weinke
AO: impromptu Q: Foundation PAX: Smithers, Deflated, Spitz, Chainsaw, Tron, Dana, Schneider/Tom Evans, Ricky Bobby – Andrew Cassano, Jitterbug, Hi-Hat, Twinkle toes, Shriver FNGs: None COUNT: 13 What had happened was: YHC decided to keep it local and stay in one area to try ensure we did not Hooch it today so weinke was to […]
[short_circuit] Winter is Coming
AO: short_circuit Q: Flip Phone PAX: Goodfella, Cliffhanger FNGs: None COUNT: 3 Out of shape version of a good ‘ole fashioned boot camp. Good times. Thanks for coming out Goodfella and Cliffhanger. The frother machine was a good addition to coffeeteria. Enjoy the Thanksgiving week. Cheers
[pursuit] roundabouts
AO: pursuit Q: Flip Phone PAX: Flip Phone, Paper Jam, Ghosted (Christopher Brantigan), Cliffhanger FNGs: None COUNT: 4 What had happened was: