[impromptu] It got colder
AO: impromptu Q: Elmer’s PAX: Elmer’s, Hooch – Bret Turner, Recalc- Keith Balaniz, Ricky Bobby – Andrew Cassano, Chainsaw, Deep Dish, Schneider/Tom Evans, Twinkle toes, Hi-Hat, Black Hat, O69, Falcon FNGs: None COUNT: 12 What had happened was: It started off cold and got colder. I tried to keep the pax moving to get warm […]
[swarm] 12 Days of Christmas!
AO: swarm Q: Dunkin PAX: ChatterBox, Dasher – Jeff Green, Chastain, Dunkin, Rain Man, Shriver, Gerber FNGs: None COUNT: 7 It’s December so… 12 Days of Christmas!!! 12 Days of Christmas – 1 lap around Geeb Jungle – 2 burpees – 3 perfect merkins – 4 big boy sit-ups – 5 Tennessee Rocking Chairs – […]
[short_circuit] Your wish is my command
AO: short_circuit Q: Sugar Daddy- Joe Gummersbach PAX: Carb Load, Flip Phone, Paper Jam, Sugar Daddy- Joe Gummersbach FNGs: None COUNT: 4 Paper Jam and Flip Phone requested more of a traditional boot camp today since they will be running 8-10 miles at “ Chicken Run” tomorrow. So a bootcamp is what they got with […]
[body_shop] Where’s the Thursday crowd?
AO: body_shop Q: Das Boot PAX: Hatchet, Das Boot FNGs: None COUNT: 2 What had happened was: We’re still trying to find the rest of Team Marvin and we know that Thursday is not the day to find them in the gloom. It’s looking light, boys, get at it!
[pursuit] Gone with the Wind
AO: pursuit Q: Flip Phone PAX: Paper Jam, Rubbermaid, Goodfella FNGs: None COUNT: 4 4 Dudes beat the fartsack and put in some miles. Noses and an ass were wiped in the process. We all put in some good work. Rubbermaid and I tried to catch up to Goodfella and Paper Jam on the way […]
[the_floater] 35 Eh?
AO: the_floater Q: Shania PAX: Bottlecap, squirts, Chastain, Easy Button, Elmer’s, Damascus, Ice9, Jitterbug, Seabass- Tim Carey, Inspector Gadget, Smithers FNGs: None COUNT: 12 What had happened was: All shirts stayed at time of launch. Mosey’d on over to South providence school yard for some hand picked stretches for the whiney fellas. Went into a […]
[dromedary] Running
AO: dromedary Q: Hatchet PAX: Hi-Hat, Deep Dish, Hatchet, Punxsy – Shawn Chen, Twinkle toes, Centerfold, Noonan, Goodfella, 5-0, Ron burgundy FNGs: 2 5-0, Ron burgundy COUNT: 8 What had happened was: I told the boys on Slack I was ready to be a runner and that we were gonna run. I hoped they would […]
[_bike] Blame the guvment or sumn sumn
AO: _bike Q: Endo PAX: Titanium Plates, Cableguy, Buffet, Bratwurst FNGs: None COUNT: 5 What had happened was: Endo called the ball and next thing you know we be at the forks parking lot yo to be shreddin exquisite tasty gnar behind the school as if we were 10 year olds – don’t keep the […]
[mount_x] 7 for 47
AO: mount_x Q: Elmer’s PAX: 2xT, Carb Load, Draper, Elmer’s, Mad Dog, SOGGY, Dunkin FNGs: None COUNT: 7 What had happened was: there was a Lucky 7 for 47 reps of each exercise.
[cowbell] Nippy
AO: cowbell Q: Dasher – Jeff Green PAX: Recalc- Keith Balaniz, Shania, Ice9, Black Hat, Stagecoach, Zinfandel, Dasher – Jeff Green, Rain Man, Hooch – Bret Turner, squirts, ChatterBox, Falcon, Avis, Spitz, Hollywood, U-Haul, Gerber FNGs: None COUNT: 17 What had happened was: It was so :cold_face: I don’t remember what we did. All I […]