[_3rd-f-bible-study] Open Door: John 10:14-42
AO: _3rd-f-bible-study Q: Greg Knull PAX: U-Haul, Eric S – Magi, Mayhem, Elmer’s, Dunkin, Shriver, Chopper, ChatterBox, Steven L Purvis, Greg Knull, Apprentice FNGs: None COUNT: 11 Greg led us through the rest of John 10 on a beautiful, slightly chilly morning.
[down_range] Mosey to Emmaus
AO: down_range Q: Posse PAX: Posse, copay, dialup, Shepherd, Capone, Julian, Knievel FNGs: None COUNT: 8 Super nice Pax I was at the front the whole time, if that tells you the level of effort in this beatdown. It wasn’t a VQ, but the guy had to refer to his phone for everything. Then said […]
[paper_trail] Watch your step
AO: paper_trail Q: Dasher – Jeff Green PAX: Deadwood, Dasher – Jeff Green, Hollywood, Cliffhanger, Fester, 2xT, Paper Jam, Swedish Chef, Drive By – Rob Rosenthal FNGs: None COUNT: 9 What had happened was: So we ran in the dark and woods. A few guys got started early for extra miles and one stayed late […]
[commitment] Swerkins and shoulders
AO: commitment Q: Dunkin PAX: Dunkin, Dave Bailey aka Popeye, Munchkin, Maple Syrup, Sugar Daddy- Joe Gummersbach, Chainsaw, Hot Yoga FNGs: None COUNT: 7 With the chillier temps, we moseyed over to the elementary school right away to warm up with 100 side straddle hops and a few perfect merkins before doing everyone’s favorite shoulder […]
[off_the_books] One Solo Rucker
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: I rucked for an hour.
[impromptu] Library pass
AO: impromptu Q: ChatterBox PAX: Damascus, Mad Dog, Ricky Bobby – Andrew Cassano, Transporter, Zinfandel, Schneider/Tom Evans, Spitz, Dana, Chainsaw FNGs: None COUNT: 10 Had 2 planned workouts. 1 was to run the burpee mile but with different exercises. Other was to explore the parking lot of the new library. Both with intention of getting […]
[swarm] Buzzing Around Cutty
AO: swarm Q: Hooch – Bret Turner PAX: Singlet – Justin Nelson, Bottlecap, Glidah, Deflated, Foundation, Mute, Hooch – Bret Turner FNGs: None COUNT: 7 What had happened was: After retaking the Swarm site Q reins, hesitantly, I thought we would tour almost the whole campus and enjoy the beautiful weather. Started with some 4 […]
[diesel] Wheel of Misfortune
AO: diesel Q: Chastain PAX: Deadwood, Chastain, Elmer’s, Gasparilla, Penalty Box, Dunkin, U-Haul, Mayhem, Sugar Daddy- Joe Gummersbach, Rockslide, Amp FNGs: None COUNT: 11 What had happened was: My weinke at 4:30am looked very different than what we ended up doing. About 4:45 I scrapped the whole thing and came up with a much worse […]
[short_circuit] Welcome to the Family
AO: short_circuit Q: Rain Man PAX: Gerber, Dasher – Jeff Green, Paper Jam, Kid Rock, Good fella, Flipphone, Tuck FNGs: None COUNT: 8 If you haven’t posted at this site you are :100: missing out big time. Kid Rock and Goodfella have taken their site duties to a whole new level!! I mean, coffee bar, […]
[last_call] Pyramid Did Happen! @PUBIX!!!
AO: last_call Q: Falcon PAX: Rooster, Punxsy – Shawn Chen, J-Woww, Fuse Box, One Star FNGs: None COUNT: 6 What had happened was: Mosey – 1/2 Mile Jimmy Dugans Runners pose Calve stretch upward dwag down ward dog Each light 10 Squats. Speed skaters and Tyson alternate then we did 7 ‘s. Merken- big boys […]