[bushwood] FUN
AO: bushwood Q: Chastain PAX: Chastain, Twinkle toes, One Star, J-Woww, Deep Dish, Huggie Bear, Gasparilla, Hi-Hat, Tanyatine-Tim Braun, Noonan, Das Boot FNGs: None COUNT: 11 What had happened was: I promised fun for today. But what does fun look like? I thought I knew but it wasn’t until my pre-run that the plan really […]
[watchtower] Stop Recruiting at Sun City!
AO: watchtower Q: Zinfandel PAX: Zinfandel, Dasher – Jeff Green, Ricky Bobby – Andrew Cassano, Mad Dog, Elmer’s, Recalc- Keith Balaniz, Damascus FNGs: None COUNT: 7 And for my 134 Q I was back at my mothership, Watchtower. Got there early to come up with a plan and was greeted to a slew of men […]
[_playhouse] The Rock
AO: _playhouse Q: Rag PAX: O-69, Peaches, Shriver, Draper, Rockwell, Dunkin, Rag, Sun Drop – Jamey Jones, Endo, Chicken Little, Penalty box, Sony, Tulips, Lambo FNGs: None COUNT: 14 What had happened was:Lucky 13 came out to see what this epic #Rock workout was all about. Some old stuff, some new stuff and a lot […]
[stateline_dysfunction] small crowd – big workout
AO: stateline_dysfunction Q: Kid Rock PAX: Hot Yoga, Flip Phone FNGs: None COUNT: 3 Met up with Flip Phone for a 5+ mi pre run. He had to hit the airport early. Then met with Hot Yoga for the workout. Multiple movements for 3 rounds…. Great burn and some good conversation!
[the_lycan] The No Weinke Weinke
AO: the_lycan Q: Rockslide PAX: Dana, Noonan, J-Woww, Elmer’s, Prepper, Hatchet, Rockslide FNGs: None COUNT: 7 What had happened was: The Q was prepared to Burpee with the best of them, but the banana boat had different plans. With the infirmities of being a new respect a plan without a plan was pursued. There would […]
[border_patrol] Damascus made me write this
AO: border_patrol Q: Kid Rock PAX: Goodfella, Fester, Damascus, Flip Phone, Rubbermaid, Paper Jam FNGs: None COUNT: 7 Launch from Millbridge – simple out and back- Millbridge to Kensington to Ridgehaven, to Carrington and back… We ran from 5 to 15 miles today… Although Fester’s miles shouldn’t count seeing as he started 2 hours and […]
[flash] Girly inspiration- agree?
AO: flash Q: Rooster PAX: Rocketman, Sugar Daddy- Joe Gummersbach, Ricky Bobby – Andrew Cassano, Mad Dog, Falcon, Rooster, Posse, Dasher – Jeff Green, Hot Yoga, Fuse Box, Schneider/Tom Evans FNGs: None COUNT: 11 What had happened was: Mosey to library, (push to keep up with Dasher – Jeff Green who was already warm post […]
[off_the_books] He lives!
AO: off_the_books Q: Chastain PAX: Chastain, Gerber, ChatterBox, Deadwood FNGs: None COUNT: 4 What had happened was: #iykyk
[ignition] IPC Prep at Ignition
AO: ignition Q: Dunkin PAX: Seabass- Tim Carey, Deflated, Chicken Little, Hooch – Bret Turner, Easy Button, Singlet – Justin Nelson, Punxsy – Shawn Chen, Smithers, Recalc- Keith Balaniz, Tron, Ice9, Dunkin, Schnitzel FNGs: None COUNT: 13 With this being the month of September and IPC in full bloom, YHC thought it appropriate to do […]
[off_the_books] What the RUCK!
AO: off_the_books Q: U-Haul PAX: Fester, U-Haul FNGs: None COUNT: 2 What had happened was: My employer said I needed to travel. Made a plan at ruckus one point Sunday to meet at 3 am before my travel started. Fester and I showed up and get just over 2 miles of trails and streets before […]