Archives

[_playhouse] BodyShop – Suns out Guns out

AO: _playhouse Q: Punxsy PAX: Rooster, Das Boot, Noonan, Hatchet, Penalty Box, Lambeau FNGs: None COUNT: 7 What had happened was: 7 Pax descended upon ReaView elementary for a nice morning beatdown. The 2 Mashers did a full body circuit, using dumbbells and weights. The 5 campers did the following: Mosey’d and warmup stretching 4 […]

[body_shop] BodyShop – Sun’s out, Guns out

AO: body_shop Q: Punxsy PAX: Noonan, Rooster, Das Boot, Penalty Box, Lambeau, Hatchet FNGs: None COUNT: 7 What had happened was: 2 mashers and 5 campers descended upon the body shop today and got their workout on. The 2 mashers did a circuit training using dumbbells and weights. The 5 campers did a bit of […]

[ruck_u] Ruck u

AO: ruck_u Q: Fuse Box PAX: Fuse Box, Radar, Dunkin, Premature, Black Hat FNGs: None COUNT: 5 Crawl bears and bear crawls over the bridge while resting pax does sandbag exercises.

[pursuit] There’s a Trail Here?

AO: pursuit Q: Paper Jam PAX: SnB, Nordberg, Posse, Damascus, Ghosted (Christopher Brantigan), Paper Jam, Kid Rock, Flip Phone, Magic Man FNGs: None COUNT: 9 What had happened was: we found a trail that Kid Rock didn’t know about, saw the return of Nordberg, and heard him inspirational and motivational words from Shake and Bake […]

[cowbell] Kettlebells and stuff

AO: cowbell Q: Hollywood PAX: Blue Screen, Chastain, Dasher – Jeff Green, Deflated, Gerber, Hollywood, Hooch – Bret Turner, Ice9, Inspector Gadget, Rain Man, Recalc- Keith Balaniz, Rocketman, Singlet – Justin Nelson, Tron, Zinfandel, Foundation FNGs: None COUNT: 16 What had happened was: Reverse lunges, one arm clean and jerk, simbas, goblet squats, and one […]

[gumby] Side Angke

AO: gumby Q: McGruff PAX: Ricky Bobby – Andrew Cassano, Pyro, Fester, Paper Jam, Hot Yoga, McGruff, Bratwurst FNGs: None COUNT: 7 What had happened was: We came, we stretched, we left more flexible.

[_bike] Beavemaster rides with rabbits

AO: _bike Q: Titanium Plates , Peaches PAX: Cableguy, Tron, Endo, Rockwell, Hi-Hat, Kick Stand, Carb Load, Bratwurst, Mustard, Hall Monitor, Wolverine, citgo, buffet, stickers, Kodak FNGs: None COUNT: 17 What had happened was: https://open.spotify.com/track/5aYVqxyetmT5OYmvZCA90X?si=W_M1nPXkSzSp1eihAozgDA Well it was quite an epic ride tonight, I was committed to a leisurely but non-stop slow ride but I’m […]

[dromedary] 1 and I’m out

AO: dromedary Q: Dana PAX: Centerfold, Schnitzel, Premature, Dana, Falcon, Rooster FNGs: None COUNT: 6 What had happened was: 6 guys showed up to Dromedary and did stuff. Burpees, squats, merkins, big boys, derkins, irking, step ups, aid jabs, presses, some bear crawls, and a few more burpees. The site Qs need to crowdfund for […]

[commitment] Breadbowl is ileterate therefore I must write his BB

AO: commitment Q: Fuse Box PAX: Kyle Maul-Breadbowl, Ice9, Dave Bailey aka Popeye, Chainsaw, Centerfold, Shop Dawg, Maple Syrup, Doughboy FNGs: None COUNT: 9 I will give Breadbowl some grace. He is half Kentuckian so we aren’t really sure he knows how to use a computer in order to write one of these things. I […]