[the_rock] All Respect
AO: the_rock Q: Penalty Box PAX: Black Hat, Shriver, Lambeau, Steven L Purvis FNGs: None COUNT: 5 What had happened was:
[asylum] Whiteboad of Pain
AO: asylum Q: Landfill PAX: Chastain, Smokey, Swimmers FNGs: None COUNT: 4 What had happened was: Good Ole Whiteboard
[border_patrol] Running with Damascus
AO: border_patrol Q: Rain Man PAX: ChatterBox, Damascus, Gerber, Kid Rock, Paper Jam, Rain Man, Rubbermaid, Black Hat, Tupperware, Fester FNGs: None COUNT: 10 What had happened was: we ran lots of hills and had some great fellowship catching up. ChatterBox kicked some serious butt this morning!!
[the_lycan] The Lycan
AO: the_lycan Q: Hot Yoga PAX: Premature, J-Woww, Dana, Posse, Elmer’s, Dunkin, Ringer FNGs: None COUNT: 8 Mosey around church to top of parking lot, SSH, LSS, mountain climbers. Double 4 corners around the parking lot, with merkins x10, squats x10, 1-leg deadlifts x5, mini 4 corners of lunge walks and bear crawls. Mosey into […]
[_playhouse] Ruckus
AO: _playhouse Q: Rocketman PAX: Posse, Shriver, Radar, Pyro, Fester, Dunkin, @Torpedo FNGs: None COUNT: 8 All the men were ruckin’ champions today. Posse let us know what a real pivotal moment was (& wasn’t)—and the other guys shared what was meaningful to them. It was a beautiful start to Sunday!
[_3rd-f-bible-study] Open Door – John 5:30-47
AO: _3rd-f-bible-study Q: Chopper PAX: Dunkin, Greg Knull, Steven L Purvis, Mayhem, ChatterBox, Shop Dawg, Chopper, Rocketman, Shriver, Damascus, Dave Rubright, Fester FNGs: None COUNT: 12 We discussed John 5:30-47. Great discussion led by Chopper!
[ruckus] Mothers Day Ruckus
AO: ruckus Q: Catfish PAX: Shriver, Pyro, Dunkin, Animal Chris VanDruff, Catfish, Posse, Rockslide, Black Hat, Blades, Clay, Kermit, Sprinkles, Hoops, Spam FNGs: None COUNT: 14 2.0-friendly ruck on Mothers Day. Good times rucking through the woods! :muscle:
[commitment] Burpees Suck!
AO: commitment Q: Munchkin PAX: Hot Yoga, Maple Syrup, Fester FNGs: None COUNT: 4 What had happened was: Mosey: Moroccan night clubs 20 Side straddle hop 20 Plank Calf stretch runner stretch flap jack The burpee mile: – run .25 12 burpees x4 Mosey to rock pile – amrap curls, tris, chest presses – other […]
[_playhouse] Elmer’s Birthday Q at Titan
AO: _playhouse Q: Elmer’s PAX: Damascus, Brutus, Dasher – Jeff Green, Zinfandel, Afterburn, Mad Dog, Bottlecap, Rain Man, Blue Screen, Gerber, Elmer’s, Deadwood, Chastain, Firestater FNGs: None COUNT: 14 What had happened was: We played on the field for the first 30 minutes then we went back to COT to play with Dashers new balls […]
[paper_trail] Umbrella not needed
AO: paper_trail Q: Chopper PAX: HazMat, Cliffhanger, Paper Jam, Dunkin, Drive By – Rob Rosenthal, Chopper, Hollywood, LegalZoom, Kid Rock, @drago, FNGs: None COUNT: 11 What had happened was: we ran and we came back except for HazMat who may still be running :flushed: