[body_shop] Soft Pretzel’s Eagles Super Bowl Celebration Beatdown
AO: body_shop Q: Down Range Q PAX: Posse, SOGGY, Hatchet, Das Boot, Soft Pretzel FNGs: None COUNT: 5 What had happened was: It was dark, it was stormy, it was a mess, but 5 PAX showed up and Soft Pretzel (who was listed as a downrange Q but actually resides deeper in Waxhaw than the […]
[off_the_books] Go Take What Belongs to You!
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I got cheated out of my proper layover. Oh well, time to modify. Got in from my flight and back to the house at 1:15ish. Changed, checked in with Hatchet to see if he was up for an off_the_books ruck. He […]
[pursuit] It’s not that bad
AO: pursuit Q: Flip Phone PAX: Fester, Kid Rock FNGs: None COUNT: 3 3 of us braved the rain and a little lightning and thunder to put in some “easy” miles. The worst of it was over before we started running, but the rain didn’t quit and neither did we. Great to see Fester back […]
[the_floater] Day 2 Rain and More Rain! Without Rain Man!!!
AO: the_floater Q: Falcon PAX: Chastain, Easy Button, Zinfandel, Smithers, RagDoll, FNGs: 2 RagDoll, COUNT: 6 What had happened was: The rain poured like cats and dogs, never understood that saying! All the PAX hibernated in their cars until 2 mins to lift off! As the Q went out the others followed and it was […]
[down_range] Lightening Rod – Portland
AO: down_range Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Angelic Mosey Started off as a bit off_the_books while down range. I had a 7 am start in Portland. Workout starts officially at 5:30 and with travel and shower and getting through traffic, it required modifications to start time. I jogged […]
[cowbell] When it Rains it Pours! All The PAX Sleep under the Covers
AO: cowbell Q: Falcon PAX: Sugar Smacks, Gerber, Rain Man, Ice9, Jitterbug FNGs: None COUNT: 6 What had happened was: There was rain and More Rain! Rain Man and Gerber planned a Back up Q at Ice9.. As George Costanza says in third person, Falcon swooped in with 5 minutes to spare and started the […]
[morning_wood] Keep an eye out for the Karen post in Nextdoor
AO: morning_wood Q: Cliffhanger PAX: Swedish Chef, Rubbermaid, Drive By – Rob Rosenthal, Cliffhanger FNGs: None COUNT: 4 What had happened was:
[_playhouse] “These Thighs are on FIIIIIRREEE” – Insert Alicia Keys voice
AO: _playhouse Q: Zinfandel PAX: Deadwood, Chastain, Hatchet, Centerfold, Zinfandel, Deep Dish, Twinkle toes FNGs: None COUNT: 7 And for my 136th Q I would snag an open Q at Dromedary THE THANG Mosey Around the Lot and circle up under a street lamp: 1. 25 x SSH CC 2. 15 x Moroccan Night Clubs […]
[mount_x] Remembering Ex-lax
AO: mount_x Q: Dunkin PAX: Elmer’s, Chainsaw, Dunkin, Kermit FNGs: None COUNT: 4 Opening mosey, a little warmup, and on to lifting heavy things. Partner work with the following exercises: – squat thrusters – Tricep extensions – Curls – Bent-over rows – merkins – Carolina dry docks – Tennessee rocking chairs – Shoulder taps – […]
[off_the_books] Vagobond miles
AO: off_the_books Q: Kid Rock PAX: Paper Jam, Goodfella, Flip Phone FNGs: None COUNT: 4 1/2 mile stations with rocks and even some speed work. Great job. 1 hr. 4 miles. Full body work