Archives

[ruckus] Good Enough

AO: ruckus Q: Damascus PAX: Dunkin, Animal Chris VanDruff, Damascus, Radar, Shriver, Flip Phone, Torpedo FNGs: None COUNT: 7 What had happened was: We used some newly found (to YHC) trails to head into Champion Forest with packs or vests containing varying weights.

[_3rd-f-bible-study] Open Door – John 5:1-16

AO: _3rd-f-bible-study Q: Damascus PAX: Damascus, Chopper, Shop Dawg, Shriver, Centerfold, Greg Knull, Dunkin, Flip Phone, Eric S – Magi, Steven L Purvis FNGs: None COUNT: 10 Damascus led us through the first part of John 5 and the “healing at the pool of Bethesda”.  :thumbsup:   05/05 – Next week we continue John 5 […]

[diesel] Despite the Q, It Still Took 45 minutes

AO: diesel Q: Lambeau PAX: Rockslide, Endo, Peaches, Penalty Box, Lambeau, Mayhem FNGs: None COUNT: 6 What had happened was: Lambeau led the group in a series of shoulder exercises for Mayhem. The pax got more complaints in than reps. Motivators provided a solid example as to why we don’t dance at diesel. Then it […]

[paper_trail] 1000 and counting

AO: paper_trail Q: Kid Rock PAX: Chopper, Drive By – Rob Rosenthal, Bratwurst, Damascus, Smithers, Dunkin, Cliffhanger, 2xT, Paper Jam FNGs: None COUNT: 10 YHC picked up the Q last week and it just fell into place that this run ticked me over the 1000 miles for the year. My goal was before the end […]

[commitment] Commitment

AO: commitment Q: Hatchet PAX: Hatchet, J-Woww, Doughboy, Fuse Box, Chainsaw, Dave Bailey aka Popeye, LegalZoom, Fester FNGs: None COUNT: 8 What had happened was:

[swarm] Run

AO: swarm Q: Deadwood PAX: Singlet – Justin Nelson, Dasher – Jeff Green, Deadwood, Recalc- Keith Balaniz, Foundation, Deflated, Afterburn, Tron, Dana, Drive By – Rob Rosenthal, Reba FNGs: 1 Reba COUNT: 11 What had happened was:

[_3rd-f-leadership] Freed to Lead – Ch 1 & 2

AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Posse FNGs: None COUNT: 2 Amazon: https://a.co/d/1ftV83s – 1/1: The Explanation – “I don’t know what working out has to do with ‘Freed to Lead’” – For many men, F3 has been transformational – It solves a problem Dredd & OBT didn’t know existed until F3 started to take […]

[last_call] Burpeecides and Monkey Squaters

AO: last_call Q: Carb Load PAX: Carb Load, Hot Yoga, Posse, Premature, Cutlet Rooster Legalzoom Punksey FNGs: None COUNT: 8 What had happened was: Burpeecide warmup along the back of the strip at each light do one burpee and return to the start until we reach light 5 and stop for some stretching. Mosey to […]