[Body Shop] One star, one photo, one BB
AO: Body Shop Q: One Star , PAX: Noonan, Tanyatine, One Star, Das Boot, Hatchet FNGs: COUNT: 5 What had happened was: The details are rarely revealed. Be there to know the fun.
[Stairmaster] Stairmaster Ruck
AO: Stairmaster Q: U-Haul , PAX: Chaos, Zinfandel, ChatterBox, Elmer’s, Transporter, Tron, Tollbooth, U-Haul, Radar FNGs: None COUNT: 9 What had happened was: The PAX rolled in under dark skies and an even darker radar that looked like it had been highlighted by a green Sharpie. At 0500 the phones confirmed it—plenty of rain in […]
[The Floater] The Floater
AO: The Floater Q: Goodfella , PAX: Easy Button, Dunkin, Falcon, Goodfella, Black Hat, Kid Rock, Monkey D, Cholula FNGs: None COUNT: 8 What had happened was: Warmup mosey down to old downtown playground. Grab a lifting rock and run to new downtown park’s beautiful and dry gazebo (even though there are plenty of rocks […]
[Dromedary] So winnnnnddddddyyyy! 💨
AO: Dromedary Q: Das Boot , PAX: Noonan, Posse, Das Boot, Punxsy, Rockwell FNGs: None COUNT: 5 What had happened was: Wind. Wind is what happened and it was YHC’s goal to avoid it. We hung out in the alcoves and covered spots by the middle school and were fairly successful. We tried a new […]
[Cowbell] ☠️ Shiver me Shingles ☠️
AO: Cowbell Q: Gasparilla , PAX: Avis, Chastain, Singlet, Tollbooth, Middleman, Gasparilla, Tron, U-Haul, Schneider, Falcon, Fuse Box, Chicken Little, Blue Screen of DEATH, Zinfandel, Hooch, Smithers, Chaos, Chainsaw FNGs: COUNT: 18 What had happened was: YHC rolled into the gloom feeling spry, sea legs steady, ready to lead from the front. That optimism lasted […]
[WXW Express] WXW Express
AO: WXW Express Q: Rubbermaid , PAX: Drive By, Rubbermaid, Tollbooth FNGs: COUNT: 3 What had happened was:
[The Rock] How to be Disinvited to The Rock
AO: The Rock Q: Damascus , PAX: Damascus, squirts, Chaos, Dunkin, Peaches, Roomba, Kermit FNGs: None COUNT: 7 What had happened was: YHC kicked off with an announcement to lose the yoga mats which immediately endeared me to the PAX. Throw in an actual opening mosey, and I thought a Q jack was all but […]
[Flash] At least 1 responsible Site Q showed up…
AO: Flash Q: Goodfella , PAX: Goodfella, U-Haul, Falcon, Mad Dog, Tron, Ricky Bobby FNGs: None COUNT: 6 What had happened was: Short mosey towards circle with some warmup exercises. “5×5’s”…1 set at top circle and 1 set at bottom circle until 5 rounds completed. Each round consisted of: 5 x Burpees 5 x Merkins […]
[Border Patrol] Run for the Border Gone Wrong
AO: Border Patrol Q: Paper Jam , PAX: Drive By, Schnitzel, Posse, Dunkin, Paper Jam FNGs: None COUNT: 5 What had happened was: We launched with great anticipation of our run for the border, i.e. run from Millbridge to Taco Bell and return (inspired by Paper Clip sneaking out of the house at midnight to […]
[The Lycan] Exercises around plus sign
AO: The Lycan Q: Premature , PAX: Sugar Daddy, Chainsaw, Noonan, Carb Load, Rooster, Punxsy, Premature, Bottlecap, FNGs: 2 Bottlecap, COUNT: 9 What had happened was: PAX mosey to top of hill and warmed up. Start at center with (3) navy burpees, the run to each side of the plus sign and complete 20 reps […]