[Diesel] Diesel – I’m Baaaaacccckkk

AO: Diesel Q: Chaos , PAX: Xerox, Mayhem, Blanks, Chaos, Lambeau, Penalty Box, Roomba, fugitive, Sledge-O-Matic FNGs: None COUNT: 9 What had happened was: 8 guys layed out their yoga mats looking for a relaxing 45 mins. But then YHC showed up and told everyone we were going to be on the move. But we […]
[Short Circuit] Short Circuit- SC Mafia baby!!
AO: Short Circuit Q: Rain Man , PAX: Flip Phone, Rain Man, Hot Yoga, Kid Rock FNGs: None COUNT: 4 What had happened was: Best group of guys across the border. If you haven’t made the 15 minute drive step up and support the SC Mafia. Kid Rock is hands down the best host in […]
[Body Shop] This and that
AO: Body Shop Q: Penalty Box , Lambeau, Noonan, Das Boot PAX: Das Boot, Noonan, Penalty Box, Lambeau FNGs: None COUNT: 4 What had happened was: Noonan and Das Boot began with more of a boot camp, running up to the firehouse and then doing exercises on the way back. Then Noonan led to the […]
[The Floater] The Floater
AO: The Floater Q: Bottlecap , PAX: Zinfandel, Smithers, Chastain, Bottlecap FNGs: None COUNT: 4 What had happened was:
[Second Helpings] Second Helpings
AO: Second Helpings Q: Avis , PAX: Dunkin, Avis, Hammerhead, Marbles, Blade, Kermit, Sprinkles, Hoops FNGs: None COUNT: 8 What had happened was: Started with some warm up exercises at each stoplight, SSH, merkins, big boys, air punches, squat-kicks, partner plank slaps Made it to the field for some partner soccer drills. 3 rounds of […]
[Dromedary] Dromedary
AO: Dromedary Q: Glidah , PAX: Glidah, Posse, Premature, 10 Count FNGs: None COUNT: 4 What had happened was: 6 years have gone by since I Q’d at this glorious site. I even found the weinke I wrote up back then and used 50% of it again. The timeless, still extra sucky – build a […]
[Gumby] Three Men and a Pair of Creepy Eyes
AO: Gumby Q: Paper Jam , PAX: Freefall, Paper Jam, Rocketman FNGs: None COUNT: 3 What had happened was: we stretched and discussed that we are always being watched.
[Cowbell] Cowbell – 12 Days of Christmas in August

AO: Cowbell Q: Dunkin , PAX: Ice9, squirts, Magnolia, Inspector Gadget, Deflated, Schneider, Foundation, Falcon, Maple Syrup, Dunkin, Avis, Rain Man, Damascus, World Cup, Chainsaw FNGs: None COUNT: 15 Seemed like a good time for a classic “12 Days of Christmas” beatdown, which consists of the following: 1. 1 lap across the Target parking lot […]
[The Rock] The Rock

AO: The Rock Q: Peaches , Endo, Rockwell, Penalty Box, Posse, Sheetrock, Mayhem PAX: Rockwell, Sheetrock, Mayhem, Posse, Endo, Penalty Box, Peaches FNGs: None COUNT: 7 What had happened was:
[The B.E.A.S.T.] The B.E.A.S.T.

AO: The B.E.A.S.T. Q: Zinfandel , PAX: Ten Count Nero, ChatterBox, Mad Dog, Catfish, Chastain, Elmer’s, Bottlecap, Dasher, fugitive, Zinfandel, Schneider, Recalc FNGs: None COUNT: 12 DiCCS Given. And we are off…mosey down the main road. 20 x SSH. Down the strip: Butt Kickers, Shuffle, Switch, Karaoke, Switch. More exercises: Moroccan Nightclubs, Squats, Jimmy Dugan, […]
