[_3rd-f-leadership] Freed to Lead: Ch 11 “The Glue of the 2nd F” & Ch 12 “The Dynamite of the 3rd F”
AO: _3rd-f-leadership Q: Posse PAX: Fuse Box, C3P0 FNGs: None COUNT: 3 – CH 11: The Glue of the Second F – 2nd F fills the Sifter’s hole – Sad Clown’s “friends” are situational – When the world shakes a man, these friends fall away – F3 friends are stickier; they don’t fall out – […]
[_3rd-f-leadership] 3/10: Magnetism of the 1st F🧲
AO: _3rd-f-leadership Q: Posse PAX: Chastain, Posse FNGs: None COUNT: 2 – 1st F fills the hole of inconsistent fitness – Progress is easy to spot – No more #FatPants – Getting faster / catching up to the faster guys – No need to pay Crystal or Fern – Pax are pushing him – No […]
[_3rd-f-leadership] Pax Essay: Reverend Flo-rida – Leaders & Followers
AO: _3rd-f-leadership Q: Fuse Box PAX: C3P0, Posse FNGs: None COUNT: 3 Commentary at bottom in italics – We don’t want your money; we want you to find a way to give this thing away to someone else – If I came up with an idea, I was expected to act on it & make […]
[_3rd-f-leadership] 2/8: Pogo 40, The Sifter, & :point_right:The Reacher:point_left:
AO: _3rd-f-leadership Q: Dunkin PAX: Punxsy, Pyro, Fuse Box, Posse FNGs: None COUNT: 5 – The Reacher – Addresses Lack of Purpose hole – In books, he: – Graduated from West Point – Served in the Army as an MP – Veteran of ‘83 Beirut bombing & Desert Storm – Left before 9/11 & became […]
[_3rd-f-leadership] Freed to Lead: Ch 8
AO: _3rd-f-leadership Q: Posse PAX: Punxsy, Fuse Box, Dunkin, Posse FNGs: None COUNT: 4 2/8: Pogo 40, :point_right:The Sifter:point_left:, & The Reacher – The Sifter – Loneliness – Not from physical isolation (aloneness) – Emotional isolation without deep bonds of fellowship with other men – Most men don’t think this applies to them – Plenty […]
[_3rd-f-leadership] Freed to Lead: Chapters 6, 7, & 8
AO: _3rd-f-leadership Q: Posse PAX: Dunkin, Fuse Box, Posse FNGs: None COUNT: 3 – Pax Essay: Slow Pitch – When Sobriety Isn’t Enough – Recovering alcoholic & drug addict – Halfway house & AA (using the 12 steps) – In sobriety: – Found a wife – Started a family – Gained a lot of weight […]
[_3rd-f-leadership] Freed to Lead: Ch 4 & 5
AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Fuse Box FNGs: None COUNT: 3 – 1/4: Half the Mission – Mission: To plant, serve & grow small men’s workout groups, in order to reinvigorate male community leadership – Unlike other mission statements, this actually says what we do & what we don’t do – F3 spun off […]
[_3rd-f-leadership] Freed to Lead: Ch 3
AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Posse FNGs: None COUNT: 2 – Pax Essay: Hoff – Hospitality Leadership, in 3 Acts – Each man who comes to F3 has a unique treasure – It may or may not have been validated – This was the case for Posse. Mad Dog made an offhanded remark in […]
[_3rd-f-leadership] Freed to Lead – Ch 1 & 2
AO: _3rd-f-leadership Q: Posse PAX: Cutlet, Posse FNGs: None COUNT: 2 Amazon: https://a.co/d/1ftV83s – 1/1: The Explanation – “I don’t know what working out has to do with ‘Freed to Lead’” – For many men, F3 has been transformational – It solves a problem Dredd & OBT didn’t know existed until F3 started to take […]
[_3rd-f-leadership] 80/80 Marriage: Ch. 13
AO: _3rd-f-leadership Q: Posse PAX: Magnolia, Endo, C3P0, Posse FNGs: None COUNT: 4 – Sex – Orgasmic Altruism (great name for next AO) – How you do life is how you do sex. How you do sex is how you do life. – 4 ways we struggle to have joyful sex of younger days – […]