[commitment] 99 Super Bowl
AO: commitment Q: Hatchet PAX: Premature, Dave Bailey aka Popeye, Deep Dish, Hatchet, U-Haul FNGs: None COUNT: 5 What had happened was: 5 got it in today. Basic bootcamp with some sprints, lunges, squats, rock work, and a few Merkin/big boy rotations. Dave Bailey aka Popeye informed us that he hung out with John Elway […]
[commitment] Commitment
AO: commitment Q: Fuse Box PAX: Chainsaw, Dave Bailey aka Popeye, Fuse Box, Doughboy FNGs: None COUNT: 4 What had happened was:
[commitment] Popeye the Webslinger
AO: commitment Q: Dave Bailey aka Popeye PAX: Dave Bailey aka Popeye, Dunkin, Posse, Chainsaw FNGs: None COUNT: 4 Lots of “webs” orchestrated by Popeye. It’s gotta have its own name. “The Spiderman” or something. Good stuff. :spider_web:
[commitment] Where are they coming from?
AO: commitment Q: Chastain PAX: Chastain, Dunkin, Chainsaw, Catfish, Dave Bailey aka Popeye, Posse, Run Flat, Noodler FNGs: None COUNT: 8 What had happened was: We started with 4 pax at launch time. Dunkin, Chainsaw, YHC, and the long-time-no-see Run Flat. A quick mosey towards the clubhouse and here comes Posse. A few warmups and […]
[commitment] Maple & me
AO: commitment Q: Posse PAX: Maple Syrup, Posse FNGs: None COUNT: 2 BLIMPS Rolling Jack Webb As commitment & paper_trail were COT’ing, I see Lucky Charm walking his dog (Cash) along Nesbit. The same way Cliffhanger & I 1st met him in Millbridge. The same way I saw him on my way to a nesbit_off_the_books […]
[commitment] Swerkins and shoulders
AO: commitment Q: Dunkin PAX: Dunkin, Dave Bailey aka Popeye, Munchkin, Maple Syrup, Sugar Daddy- Joe Gummersbach, Chainsaw, Hot Yoga FNGs: None COUNT: 7 With the chillier temps, we moseyed over to the elementary school right away to warm up with 100 side straddle hops and a few perfect merkins before doing everyone’s favorite shoulder […]
[commitment] 8 was great
AO: commitment Q: Elmer’s PAX: Maple Syrup, Zinfandel, Sugar Daddy- Joe Gummersbach, Posse, Elmer’s, Dunkin, Mad Dog, Rudy FNGs: None COUNT: 8 What had happened was: Pax took their coupons and kettlebells to the rock pile for some stretching, dropped coupons off at wipe board by school and got some ab work with a Star […]
[commitment] 4 for 9
AO: commitment Q: Posse PAX: Dunkin, Catfish, Fuse Box, Posse FNGs: None COUNT: 4 – I should really learn how to play 4 Square – Danger in the wet grass – Catfish was birddoggin’ (#beastiality?) – :alert: Juice Fuse Box doesn’t like to touch or be touched – Astroturf at Kensi; and no, that’s not […]
[commitment] I found myself stuck in a commitment….
AO: commitment Q: Kid Rock PAX: Dunkin, Goodfella, Sugar Daddy- Joe Gummersbach, Chainsaw, Maple Syrup, Mr. Beast FNGs: 1 Mr. Beast COUNT: 7 The Q completely forgot he committed to leading this workout, and planned his week to run PT. Unfortunately, YHC also didn’t want to back out, so he just decided to double down. […]
[commitment] Commitment
AO: commitment Q: Fuse Box PAX: Fuse Box, Dave Bailey aka Popeye, Maple Syrup, Chainsaw, Doughboy, Posse FNGs: None COUNT: 6 Started with 5 but finished with 6, I guess after a long hiatus Posse is back on Posse time. Rock work, pull ups, supines, squats, merkins, dips, lbc’s, and gas pumpers were done with […]