[Dromedary] Dromedary – Chaos Style
AO: Dromedary Q: Chaos , PAX: Posse, Centerfold, Middleman, Carb Load, Premature, Chaos, Noonan, Avis, Twinkle toes, Mayhem, Freefall, Punxsy FNGs: None COUNT: 12 What had happened was: A bunch of hard working and great looking guys showed up for a good ole fashion track workout. Stretches included SSH, MNC’s, CS’s, RS’s, DD’s into UD’s […]
[Dromedary] Just big enough for a Grinder
AO: Dromedary Q: Posse , PAX: Punxsy, Schnitzel, Posse FNGs: None COUNT: 3 Tried for some last minute Qs yesterday, but no one came through. No preblast last night, yet 2 came out anyway. So no Poppyseed Bagels this morning. Turns out I needed to Q a bootcamp where I would be the deeeep six. […]
[Dromedary] Dromedary 4/22
AO: Dromedary Q: Punxsy , PAX: Falcon, Centerfold, Punxsy, Posse, Ice9, Schnitzel, Premature, Noonan FNGs: None COUNT: 8 What had happened was: A little bit of mosey, lots of upper body work followed by form running, wheel barrows, piggyback rides, etc… Nice to see Ice9 Falcon !
[Dromedary] Dromedary-Tax Day beat down!!
AO: Dromedary Q: Elmer’s , PAX: Centerfold, Noonan, Schnitzel, Draper, Elmer’s, Das Boot, Posse, Premature, Punxsy FNGs: None COUNT: 9 What had happened was: We took a fun tour around The Schools of Marvin while doing some F3 staples like Paula Abdul, Indian Runs, Partner Work and No SSH! We also managed to do an […]
[Dromedary] Dromedary – Burpees or no Burpees?
AO: Dromedary Q: Schnitzel , PAX: Noonan, Punxsy, Schnitzel, Posse, Das Boot FNGs: None COUNT: 5 What had happened was: last week we were blessed with more than 80 Burpees, so I vowed to not do any this week… well, let‘s see… warmup mosey on parking lot, warmup exercises and stretching. mosey to other side […]
[Dromedary] Dromedary
AO: Dromedary Q: Wilbur , PAX: Wilbur, Posse, Schnitzel, Punxsy, Bratwurst, Das Boot, Chaos, Rooster, Noonan FNGs: COUNT: 9 For the record- this was an awful idea. If I had been around longer than a year, I’d know that Transporter has done this before, and I’d have known how bad it is. But it was […]
[Dromedary] Operation: Beat Rockwell
AO: Dromedary Q: Zinfandel , PAX: Deadwood, Posse, Punxsy, Tanyatine, Monkey D, Noonan, Elmer’s, Rooster, Chastain, Hi-Hat, Sausage Party, Das Boot, Rockwell, Mad Dog, Zinfandel, Bratwurst, Cholula FNGs: None COUNT: 17 I’m eyeballing sites to Q at and then I remember that Posse absolutely hates any and all milestones and anniversaries. So for my 177th […]
[Dromedary] Dromedary
AO: Dromedary Q: Carb Load , PAX: Monkey D, Posse, Carb Load, Premature, Draper FNGs: None COUNT: 5 What had happened was: stretched and went to the track for some solid full body work. Hearts were pumping along with all the major muscle groups. Monkey D has become a beast.
[Dromedary] So winnnnnddddddyyyy! 💨
AO: Dromedary Q: Das Boot , PAX: Noonan, Posse, Das Boot, Punxsy, Rockwell FNGs: None COUNT: 5 What had happened was: Wind. Wind is what happened and it was YHC’s goal to avoid it. We hung out in the alcoves and covered spots by the middle school and were fairly successful. We tried a new […]
[Dromedary] Dromedary
AO: Dromedary Q: Rockwell , PAX: Mayhem, Rockwell, Rooster, Turkeydrop, Posse, Noonan, Das Boot, Carb Load, Falcon, One Star, Dunkin, Punxsy, Twinkle toes, Cholula, Monkey D, Kermit FNGs: None COUNT: 16 What had happened was: A dangerous blend of 16 boot campers and yoga warriors showed up ready to put in some work. After the […]