[Pursuit] Still hot
AO: Pursuit Q: Flip Phone , PAX: Flip Phone, Freefall, Kid Rock, Mater, Ghosted, Kilo, Drive By, Paper Jam FNGs: COUNT: 8 We did the SC loop in 80 degrees at 530 am and are better for it.
[Pursuit] Intervals!
AO: Pursuit Q: Robocall , PAX: Robocall, Flip Phone, Mater, Goodfella, Kilo FNGs: COUNT: 5 We ran some intervals, Robocall Q.
[Pursuit] All Together Now
AO: Pursuit Q: Paper Jam , PAX: Mater, Freefall, Rubbermaid, Paper Jam, Ghosted, Kilo FNGs: None COUNT: 6 What had happened was: No site Q, no problem, time for a tour of Millbridge in the heat and humidity. We stayed together by completing slow intervals. 5ish miles in all.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Rubbermaid, Mater, Kilo, Flip Phone, Paper Jam, Freefall, Kid Rock FNGs: None COUNT: 7 We ran the roundabout circle loops. Good times, plenty “wet”.
[Pursuit] Beautiful weather run
AO: Pursuit Q: Flip Phone , PAX: Paper Jam, Goodfella, Freefall, Robocall, Flip Phone, Kid Rock FNGs: COUNT: 6 We ran downtown and back. Good times.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Kid Rock, Kilo, Flip Phone, Cliffhanger, Freefall, Paper Jam, Robocall, Mater FNGs: COUNT: 8 We ran some 800 repeats and learned about tape worms. Robocall is faster than he looks. Kid Rock got faster as everyone else slowed down. Kilo is a sprinter and really enjoys the first […]
[Pursuit] All Paces Welcome
AO: Pursuit Q: Paper Jam , PAX: Paper Jam, Cliffhanger, Drive By, Robocall, Mater, Rubbermaid, Kid Rock, Kilo, Honk FNGs: None COUNT: 9 What had happened was: in spite of a questionable route thru Quellin we all got in some miles.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Kilo, Paper Jam, Robocall, Kid Rock, Rubbermaid, Flip Phone, Atlas, HonkHonk, Mater FNGs: COUNT: 9 We ran the famous primrose loop because we can! WTF: April 18th, sign up!!
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Ghosted, Rubbermaid, Flip Phone, Mater FNGs: COUNT: 4 We ran some hill repeats. Rain wasn’t a factor except some humidity.
[Pursuit] Pursuit
AO: Pursuit Q: Flip Phone , PAX: Flip Phone, Rubbermaid, Drive By FNGs: COUNT: 3 We ran downtown and back. YHC did 10 derkins with the floater guys so that counts as 2 workouts in a day. May or may not have been some stomach issues in view of a school bus and concerned parent […]