[pursuit] These Hills Were Made For Running
AO: pursuit Q: Damascus PAX: Goodfella (Jim Badolato), Damascus, Flip Phone, Ghosted (Christopher Brantigan), Kid Rock, Godzilla FNGs: None COUNT: 6 WARMUP: 1 mile mosey / some dynamic stretching THE THANG: Run, some hill repeats, run some more
[pursuit] 6 year anniversary
AO: pursuit Q: Flip Phone PAX: Wolverine, Ghosted (Christopher Brantigan), Posse, Kid Rock, Damascus FNGs: None COUNT: 6 We ran the roundabouts with an extra stop at the bottom of Hudson Mill for good measure. Was great to see @wolverine back out at pursuit. Announcements: Short circuit workout tomorrow at 5:15 in Walnut Creek, if […]
[pursuit] Bridge to bridge 10k
AO: pursuit Q: Kid Rock PAX: Ghosted (Christopher Brantigan), Bratwurst, Posse, Paper Jam FNGs: None COUNT: 5 solo pre-run for YHC- group run to downtown Waxhaw bridge and back. We were hoping to spot the Floater group, but they flexed to a late start to get their beauty sleep. Posse decided after quadruple dipping into […]
[pursuit] Easy stroll
AO: pursuit Q: Flip Phone PAX: Posse, Smithers, Kid Rock, Foundation, Deflated, Paper Jam FNGs: None COUNT: 7 Missed a couple turns, but got it done. No 5k paces involved, just a few foot races.
[pursuit] Out and back
AO: pursuit Q: Flip Phone PAX: Bratwurst, Nordberg, Kid Rock, Damascus FNGs: None COUNT: 5 Simple out and back through Walnut Creek.
[pursuit] Shoulder Day at Pursuit
AO: pursuit Q: Tuck PAX: Ghosted (Christopher Brantigan), Kid Rock, Bratwurst, Turnbuckle – Greg Holencsak FNGs: None COUNT: 5 6.6 miles, 5 minutes waiting for KR to poop, 4 running pax, 3 no trespassing signs 2 shortcuts through the woods and a Turnbuckle in a pear tree. We ran to the Exxon/Wendy’s/Arby’s/car wash on Providence […]
[pursuit] Trio
AO: pursuit Q: Damascus PAX: Damascus, Flip Phone, Tuck FNGs: None COUNT: 3 WARMUP: Greetings THE THANG: Clippy Challenge
[pursuit] Finding a the Flat
AO: pursuit Q: Paper Jam PAX: Ghosted (Christopher Brantigan), Posse, Flip Phone, Kid Rock, Damascus, Paper Jam FNGs: None COUNT: 6 WARMUP: Mosey to the location. THE THANG: run 1/2 mile loops on the flat section of Millbridge
[pursuit] A little warm for November
AO: pursuit Q: Flip Phone PAX: Ghosted (Christopher Brantigan), Paper Jam, Bratwurst FNGs: None COUNT: 4 We ran downtown to the bridge across from Dreamchasers and back. A full 10k. Announcements: Paper Trail handoff this Saturday to @Cliffhanger. @Bratwurst is working hard restoring bikes and giving them away. Contact him if you see any on […]
[pursuit] Lovely Lilly
AO: Pursuit Q: Paper Jam, Flip Phone, Kid Rock, Rubbermaid, SnB PAX: SnB, Damascus, D.A.R.E., Rubbermaid, Flip Phone, Kid Rock, Drive By – Rob Rosenthal, Brant (Wahoo), Paper Jam, Jeff Ciulla (Vistaah), Posse FNGs: None COUNT: 11 Missy on the trails to Lilly Pond run up and down the hill and return. Thanks to all […]