[short_circuit] 52!
AO: short_circuit Q: Cliffhanger PAX: Goodfella, Kid Rock, Paper Jam, Posse, Black Hat, Flip Phone, Cliffhanger FNGs: None COUNT: 7 Cliff notes: Age is just a number, they say, but numbers are seldom just numbers. We reflected at COT on the importance of raising the “good numbers” (hours spent with your kids, especially before they […]
[_playhouse] 5 Respects and a baby
AO: _playhouse Q: Premature PAX: Das Boot, J-Woww, Noonan, Punxsy, Premature, Centerfold, Wuhan (Hal Wansley) FNGs: 1 Wuhan (Hal Wansley) COUNT: 7 What had happened was: PAX started by some mosey and then the Motivator, finishing with some stretching Started the one minute clock for mosey, followed by one minute of a called out exercise. […]
[_bike] Dank Titanium Nugget Custom Supreme
AO: _bike Q: Titanium Plates , Stretcher PAX: Strummer, Breezer, Southern Tip, Carb Load, Cartel, Cottonmouth, Rag, Stretcher, Juice, Hall Monitor, Rockwell, Kick Stand, Cableguy, Mustard, Sharkbite, Sparky, Snuggles, mile high,, Frugal, iceTee FNGs: 2 Frugal, iceTee COUNT: 21 What had happened was: https://open.spotify.com/track/2TjdnqlpwOjhijHCwHCP2d?si=CAhuyhfbQ0GQMCujGjK3Eg&context=spotify%3Asearch%3Agreat%2Bgig%2Bin%2Bthe%2Bsky Bruh… rolled up with like 18 PSI in the Minions ‘cause […]
[gumby] Fireside Flexibility
AO: gumby Q: Paper Jam PAX: Dunkin, Sony, Southern Tip, U-Haul, Zorro, Afterburn, Paper Jam, Kermit,Heisenberg FNGs: None COUNT: 9 What had happened was: A fireside chat turned into a stretch fest. All left a little more flexible.
[down_range] “Houston, We Have a Ruck” ????
AO: down_range Q: U-Haul , U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Downrange in Houston for work, I linked up with a colleague who’s big into fitness. I told him about F3 and he was instantly intrigued—so he joined us at Hogg as an FNG and left the morning as Bandit. […]
[off_the_books] Flight Risk
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Got a 7:07 PM HC for an early off-the-books ruck to include some merkins and big boys. The challenge? A 4:30 AM launch thanks to YHC’s flight to Houston. Rolled out solo from Stonegate Clubhouse after a ruck in. Arrived 4:27, […]
[border_patrol] Nobody got lost at the border
AO: border_patrol Q: Drive By PAX: Kilo, Drive By, Kid Rock, Posse, Wilbur, Paper Jam, fugitive, Jingles FNGs: None COUNT: 8 We ran from North Carolina to South Carolina and back protecting the border.
[off_the_books] Pop-pop Camp 2025!
AO: off_the_books Q: U-Haul PAX: U-Haul, ???? Jewel FNGs: None COUNT: 2 What had happened was: No scheduled workout? No problem. Jewel got up at 545 and we went on a ruck around camp Thunderbird. We covered 2 miles and change and found a way to the cafeteria without using the main bridge. ADVENTUREs at […]
[down_range] ThunderRuck
AO: down_range Q: Gasparilla , U-Haul PAX: U-Haul FNGs: None COUNT: 2 What had happened was: We rolled out of bed, rucked up, kept U-Hauls streak alive, and made some Thunderbird strava art.
[ruckus] Where’s U-Haul
AO: ruckus Q: Cartel PAX: Posse FNGs: None COUNT: 2 What had happened was: 2 were loading up the weight prepping for the ruck….wait where’s U-Haul 5:43 a desperate text goes out from Posse , no reply. 5:44 Ok let’s give him a call…straight to VM. 5:45 we begin let’s do a loop in the […]