[border_patrol] The Lost Shall Lead
AO: border_patrol Q: Paper Jam PAX: Kilo, Drive By, Paper Jam, Robocall FNGs: None COUNT: 4 What had happened was:
[off_the_books] OTB LRC v2
AO: off_the_books Q: Singlet PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was:
[ruckus] Deep in the Word… and the Sheets
AO: ruckus Q: U-Haul PAX: Cartel, Jingles, McGruff FNGs: None COUNT: 4 What had happened was: Rumors were swirling that Hatchet would make an appearance. The four of us hung around the parking lot until 5:45:59 (because that’s still 5:45!) before launching into the gloom. We headed out through the trail, over the wire, and […]
[_playhouse] I think they Lycan it!
AO: _playhouse Q: Goodfella PAX: Rockwell, Fuse Box, Sugar Daddy, Elmer’s, Dana, Dunkin, Hot Yoga, Noonan, Recalc, fugitive, Zorro, Southern Tip, Kermit, Firestarter, Mcgruff FNGs: None COUNT: 16 What had happened was: Long warm-up down Sunset Hill. On the way back we got in (100) Merkins. Head over to Storage facility for partner work/teams of […]
[off_the_books] OTB ruck
AO: off_the_books Q: Tron PAX: Tron, Hatchet FNGs: None COUNT: 2 What had happened was: ruck
[titan] “Burpees on the High Seas” ????
AO: titan Q: U-Haul , Gasparilla PAX: Gasparilla, U-Haul, Jitterbug, Tron FNGs: None COUNT: 4 What had happened was: It was a dark, cool morning at Titan with a split plan — bootcamp and kettlebells. With a pirate at the helm, we disembarked from the dock and set sail toward the gridiron. Warm-Up • SSH […]
[off_the_books] OTB Race Prep
AO: off_the_books Q: Singlet PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was: 10miles, practicing rest between laps
[short_circuit] How ya Doin?
AO: short_circuit Q: Goodfella PAX: Kid Rock, Flip Phone FNGs: None COUNT: 3 What had happened was: We ran 3 miles, lifted stuff, worked the core, completed 100 Merkins then had coffee and fruit. Not a bad start to the day! :it:
[gumby] inventing new pidgeons
AO: gumby Q: Sony PAX: Mayhem, Sun Drop, Rooster, Paper Jam, U-Haul, Jingles, Sony FNGs: None COUNT: 7 What had happened was: A circle up, run through a lot of poses and stretches. The focus of the practice today was to work the hips and knees, towards a new challenge pose, the lotus. Which means […]
[_playhouse] Country club clean up
AO: _playhouse Q: Twinkle toes , One Star PAX: One Star, Strawberry, Hi-Hat, J-Woww, Noonan, Twinkle toes, Premature, Tanyatine, Chipotle, Sixer FNGs: None COUNT: 10 What had happened was: we worked hard around this country club and asked for “dues” to be paid for the next month.