[nightstalker-] Hot hot hot
AO: nightstalker- Q: Flip Phone PAX: Rubbermaid, fugitive, ChatterBox FNGs: None COUNT: 4 Chatter and I ran 4. Rubbermaid and Fugitive ran 6. We had some beers after. Except for the ungodly heat, it was a good time.
[gumby] A little music and a lot of Shavasana
AO: gumby Q: Dunkin PAX: Bratwurst, U-Haul, Paper Jam, Dunkin, Mayhem, Rooster, Kermit FNGs: None COUNT: 7 Beautiful morning for some broga. YHC added the “Yoga Radio” from Pandora for some mood music and it definitely added to the credibility of the workout. Lots of warrior poses, stretches, balances, and more in order to earn […]
[down_range] DR 2
AO: down_range Q: Down Range Q PAX: Hatchet FNGs: None COUNT: 2 What had happened was:
[_bike] Off The Chain – YEAH!
AO: _bike Q: Peaches PAX: Cableguy, Cartel, Juice, Mustard, Hall Monitor, Southern Tip, Rag, Carb Load, Rockwell, Buffet, Grease Monkey, Bratwurst, Breezer, Stickers, Endo FNGs: None COUNT: 16 What had happened was: we biked, some crashes as expected
[convergence] Choose your hard at the soggy convergence
AO: convergence Q: Tanyatine , Twinkle toes PAX: Dunkin, fugitive, J-Woww, Monkey D, Penalty Box, Penalty Box, Catfish, Chastain, Rag, Paper Jam, Kid Rock, Mad Dog, Ricky Bobby, Chicken Little, Schneider, Dana, Bottlecap, F3 Ironsides, Hot Yoga, Posse, Jitterbug, U-Haul, Wilbur, Fuse Box, f3waxhawkermit, Deep Dish, Stage Coach, Stagecoach, Carb Load, Swedish Chef, Drive By, […]
[ruckus] Delta to the DMZ
AO: ruckus Q: Cartel PAX: Posse, U-Haul FNGs: None COUNT: 3 What had happened was: 3 for 3.6 miles to CMS and back with good conversation about Posse’s international travels.
[titan] 7 Minute PAX
AO: titan Q: Gasparilla , Chastain PAX: U-Haul, Stagecoach, Jitterbug, Falcon, Deep Dish FNGs: None COUNT: 7 What had happened was: 7 PAX, 7 minute Abs, 7 squirrels twirling on a branch eating lots of sunflowers on my uncle’s ranch Something like that ???? So turns out that dude i picked up yesterday wasn’t Jesus […]
[off_the_books] Grand Chute Tour
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Started with a 1 mile Mosey for a 9:37 pace. Then we I went to the behavioral therapy parking lot to complete 7s of merkins and big boys. Then to the water tower for a squat, big boy, flutter, merkin, :pretzel: […]
[off_the_books] Tea for Two
AO: off_the_books Q: Tron PAX: Tron, Afterburn FNGs: None COUNT: 2 What had happened was: It’s 0530 at the Floater in downtown Waxhaw, and F3 Waxhaw’s finest, Tron and Afterburn, are rucking through the misty streets to celebrate Bottlecap’s 50th birthday, shield lock style! Tron and Afterburn lugging their rucks so heavy they could double […]
[down_range] DR 1
AO: down_range Q: Hatchet PAX: Hatchet, Cowboy FNGs: None COUNT: 2 What had happened was: