[3F] Open Door: Book of Daniel – Chapter 12
AO: 3F Q: Greg Knull , PAX: Greg Knull, Dunkin, Shop Dawg, Centerfold, Draper, Mayhem FNGs: None COUNT: 6 Greg Knull led 6 pax through the last chapter of the Book of Daniel. End times will be good times, for some. =)
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Tollbooth, Chaos, Cartel, Posse FNGs: None COUNT: 4 What had happened was: 4 pax started their week off on the right foot at ruckus . We logged 3.54 miles with lots of interesting discussion about who is Elohim and are there others like him and is there an afterlife […]
[Paper Trail] Finding new Ground
AO: Paper Trail Q: Paper Jam , PAX: ChatterBox, Paper Jam, Cliffhanger FNGs: None COUNT: 3 What had happened was: 3 PAX rucked our way to Weddington Trace and had a Nordberg sighting
[The Combine] The Combine
AO: The Combine Q: Elmer’s , Gasparilla PAX: Black Hat, Falcon, Middleman, Recalc, Chaos, Deep Dish, Chainsaw, Jitterbug, Elmer’s, Gasparilla, FireStarter, Avis, Bottlecap, Zinfandel, Chastain, Spam FNGs: None COUNT: 16 What had happened was: Great group this morning enjoyed a bootcamp with Elmer’s and kettlebells with Gasparilla. Fun was had by all.
[Last Call] Last Call
AO: Last Call Q: Rooster , PAX: Cholula, Punxsy, Rooster, Dunkin, Kermit, jolly, foghorn, squirrley FNGs: None COUNT: 8 What had happened was: Squats and merkins and pull ups at the playground- pain train style Good work by all
[The Floater] The Floater
AO: The Floater Q: Rockwell , PAX: Easy Button, Deflated, Chastain, Cholula, Rockwell, Carb Load, Gasparilla, Freefall, Maple Syrup, Dunkin, Elmer’s, Smithers, Deadwood, Treble, Duplo FNGs: None COUNT: 15 What had happened was: A beautiful morning for a solid workout in downtown Waxhaw! Plenty of running with a variety of exercises and partner work mixed […]
[Body Shop] Body Shop Stew
AO: Body Shop Q: Penalty Box , Lambeau, Das Boot, J-Woww PAX: J-Woww, Penalty Box, Lambeau, Noonan, Das Boot FNGs: None COUNT: 5 What had happened was: Noonan was the only one who didn’t get in on the Co-Q action. Sorry about that, buddy. You can make up for it by taking a complete Q […]
[3F] Sanctuary: Who are you married to?
AO: 3F Q: Transporter , PAX: Snowflake, Shop Dawg, Radar, Transporter, Ice9, Das Boot, Professor FNGs: None COUNT: 7 What had happened was: Finishing up Romans 6 and launching into Romans 7 with discussion on slavery and being a servant. Who’s your daddy Master?
[Off the Chain] Off the Chain Bike
AO: Off the Chain Q: Rockwell , PAX: Titanium Plates, Breezer, Mustard, Strummer, Juice, Magnolia, Rockwell, Falcon, Floppy Disk, Kick Stand, Rag, Southern Tip, Buffet, Snuggles, Sparky, Cableguy, Endo, Blowout, Pinky, Spirit FNGs: 2 Pinky, Spirit COUNT: 21 What had happened was: Rockwell led group A and Southern Tip took group B. An awesome evening […]
[Gumby] Gumby
AO: Gumby Q: Rooster , PAX: Paper Jam, U-Haul, Rooster FNGs: None COUNT: 3 What had happened was: We became one with our mind body and spirit, and plenty of pigeon and shavasana