[titan] One Word: Laughter
AO: titan Q: Bottlecap PAX: Recalc, Black Hat, Chastain, Zinfandel, Chainsaw, Easy Button, Sugar Daddy, Tron, Tollbooth, Blue Screen of DEATH, Dunkin, Falcon, Gasparilla, Bottlecap, McGruff, Thunder Cat FNGs: None COUNT: 16 What had happened was: – Great to have 16 PAX on a Saturday all at ONE workout – With 90% participation at the […]
[_playhouse] 26 repeats
AO: _playhouse Q: Premature PAX: Rooster, Twinkle toes, Premature, Tanyatine, Punxsy FNGs: None COUNT: 5 What had happened was: PAX started with 26 solid merkins since Dark Helmet provided feedback to F3 nation then followed by 26 HTH. Mosey to start many rounds of 26 count repeats. Start at one end of the parking lot […]
[the_beast] 5 Supines
AO: the_beast Q: Rain Man PAX: Elmer’s, Mad Dog, Gasparilla, Hooch, ChatterBox, Premature, Blue Screen of DEATH, Bottlecap, Recalc, U-Haul, Dasher, Chastain, Rain Man, Sugar Daddy, Magic, carbload, Unlimited FNGs: 1 Unlimited COUNT: 17 What had happened was: Great group this morning working hard even BC. It was my first time (and Q) at the […]
[off_the_books] Evening Walk
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: I went for a walk. Didn’t want to and went anyway.
[border_patrol] Lycan Loop
AO: border_patrol Q: Paper Jam PAX: Drive By, Atlas, Paper Jam, Schnitzel, Tron, Posse, Ghosted FNGs: None COUNT: 7 What had happened was: Holiday hours convergence. Also scoped out the Caribou Coffee, looks almost ready….
[down_range] Elk Lodge in December
AO: down_range Q: Down Range Q PAX: Dunkin, Pavarotti, Frostbite, Polly, Swoop, Boingo FNGs: None COUNT: 6 Joined the pax of Salt Lake City for another beatdown before heading back to NC. There was another downranger from Raleigh (Wake Forest) known as “Boingo”. Small world.
[ruckus] Aliens
AO: ruckus Q: Hatchet PAX: Hatchet, Posse, Chaos, Catfish, Cartel FNGs: None COUNT: 5 Surprise misty conditions rolled in this morning. But five of us showed up to get in 3+ miles while rotating the sandbags strategically. We discussed topics such as aliens and barracudas. At COT we discussed letting the right people in your […]
[short_circuit] Post Christmas Hangover
AO: short_circuit Q: Kid Rock PAX: Chastain, Goodfella, Paper Jam FNGs: None COUNT: 4 What had happened was:
[down_range] “Amp” the Day After Christmas
AO: down_range Q: Down Range Q PAX: Dunkin, Stimpy, Pavarotti, Thighmaster, Kingpin, Happy Gilmore, Kingpin, Polly, Big Papi, Other Guy 1, Other Guy 2, Wicked FNGs: 1 Wicked COUNT: 11 Down range in Utah visiting family for Christmas. Brought my nephew out to visit the boys of Salt Lake City at “Amp”. Nephew was an […]
[off_the_books] Take Tomorrow Off
AO: off_the_books Q: U-Haul PAX: Super Soaker, U-Haul FNGs: None COUNT: 2 What had happened was: P.A.P.P.Y. P – Popped awake at 7am for the first time in forever. No alarm. No regrets. Felt elite. A – Assembled a breakfast casserole like a true domestic champion. Then casually cranked out three batches of cookies because […]