[The Lycan] The Lycan
AO: The Lycan Q: Hot Yoga , PAX: Chainsaw, Noonan, Recalc, Rockwell, Premature, Carb Load, Dana, Hot Yoga, Elmer’s, fugitive, Twinkle toes FNGs: None COUNT: 11 What had happened was: My annual Lycan birthday Q: Mosey around church SSH IW Moroccans LSS Peter parkers Plank/runners stretches Mosey to entrance to neighborhood At every street 5 […]
[Ruckus] Ruckus
AO: Ruckus Q: Cartel , PAX: Chaos, Cartel FNGs: None COUNT: 2 What had happened was: 2 Pax + Bentley launched from Five Stones just guided by the very bright almost full moon since headlamps were left behind. Logged 3.6 miles to Cutty and back discussing all things cars from new car prices vs used […]
[Paper Trail] Dealers Choice
AO: Paper Trail Q: Kilo , Tron, Rubbermaid PAX: Tron, Rubbermaid, 1 Percent, Kilo, Mater, Half-Pipe, Drive By, Cliffhanger FNGs: None COUNT: 8 What had happened was: 4 ran roads in Millbridge-Walnut Creek, 2 ran near Lawson, while 2 opted for the woods at Cutty.
[The Combine] The Combine
AO: The Combine Q: Damascus , PAX: Avis, Damascus, Blue Screen of DEATH, Zinfandel, Maple Syrup, Gasparilla, Posse, Bottlecap, sump pump, Premature, Chainsaw, Middleman, Kitchen FNGs: 1 Kitchen COUNT: 13 What had happened was: Quick lap to warm up then stretch Rifle carry KBs to field Mosey to playground – 3 rounds – P1 = […]
[3F] Trick or Treat to reinvigorate Marvin
AO: 3F Q: Posse , Chaos, Strawberry, Avis, Middleman, Das Boot, fugitive, Mad Dog, Tanyatine PAX: Chastain, Das Boot, Bratwurst, Ghosted, Avis, Chaos, fugitive, U-Haul, Mad Dog, Middleman, Strawberry, Mute, Elmer’s, Chicken Little, Posse, Singlet, Tanyatine, Cartel, Deflated FNGs: None COUNT: 16 Marvin’s numbers are shrinking. Even the passing of One Star brought a lot […]
[The Floater] The Floater!
AO: The Floater Q: Magnolia , PAX: Magnolia, Recalc, Dunkin, Ten Count Nero, Gasparilla FNGs: None COUNT: 5 What had happened was: Quick Mosey to the Vet clinic to stretch it out, then mosey on back road stopping at every light for alternating merkins & squats. Mosey over the bridge and towards the world famous […]
[Body Shop] Body Shop
AO: Body Shop Q: Strawberry , PAX: Strawberry FNGs: None COUNT: 0 What had happened was: The Body Shop took a break so YHC can train for Co-site Q duties.
[Gumby] Gumby
AO: Gumby Q: Paper Jam , U-Haul PAX: U-Haul, Paper Jam FNGs: None COUNT: 2 What had happened was: 🟢 GUMBY BACKBLAST: 1, 2, 3! 🟢 1️⃣ AO 2️⃣ PAX 3️⃣ Takes to get the photo right. Apparently, flexibility applies to photography too. We got plenty of pigeon stretches in, loosened up some questionable body […]
[Off the Chain] OTC #31 2026
AO: Off the Chain Q: Cableguy , PAX: Kick Stand, Juice, Sparky, Rockwell, Hall Monitor, Cartel, Yard Sale, Southern Tip, Frugal, Floppy Disk, Breezer, Hootie, Bratwurst, Mustard, Cableguy, Peaches, Stickers, Rag, Buffet, Titanium Plates, Endo, Tron, Speedbump, Blowout, Jonesey FNGs: COUNT: 25 What had happened was: Thank you Endo for leading A group, the larger […]
[The Rock] The Rock
AO: The Rock Q: Roomba , PAX: Roomba, Penalty Box, Peaches, Chaos, Rockwell, Xerox FNGs: None COUNT: 6 What had happened was: Roomba on Q! Constant total body workout with rifle carry to various locations in the parking lot. Lots of hi rep heavy lifting….BUT NO RUNNING!