[ruckus] Sunday Funday
AO: ruckus Q: Cartel PAX: Posse, U-Haul FNGs: None COUNT: 3 What had happened was: 3 Pax arose early this Sunday morning to near perfect temperatures and made the trek through Champion Forest to Cutty and back. Stories of UFO sightings and directionally challenged M’s were shared, 60 minutes and 3.66 miles later we gathered […]
[short_circuit] Hey Big Boy!
AO: short_circuit Q: Rockwell PAX: Kid Rock, Sugar Daddy, Goodfella, Flip Phone, Wilbur, Paper Jam FNGs: None COUNT: 7 What had happened was: The disclaimer was given and off we went to capture a minimum of 3 miles with plenty of muscle and ab work spattered in. :muscle: They say the “F” for Fitness in […]
[gumby] Confirmed – Side lot is safe from car accidents
AO: gumby Q: Bratwurst PAX: Mayhem, Rooster, U-Haul, Sun Drop, Stardust FNGs: 1 Stardust COUNT: 6 What had happened was: 30min of Stretching and some balance 12min of Core exercises 2min of Pigeon 1min of gazing at the stars Announcements: – Mayhem Men’s retreat – U-hauls neighbor 6yo Annabelle has leukemia – Welcome Stardust who […]
[stateline_dysfunction] Leg burner + 1.5
AO: stateline_dysfunction Q: Hot Yoga PAX: Kid Rock FNGs: None COUNT: 2 What had happened was: mostly the same weinke as last week: a squat – lunge – deadlift sequence, followed by a 1.5 mile run, followed by some glute/core work on the mats, followed by the squat – lunge – deadlift combo. Good burner […]
[_playhouse] The Rock
AO: _playhouse Q: Southern Tip PAX: Chicken Little, Rag, Ricky Bobby, Shriver, Peaches, Rockwell, Cableguy, U-Haul, Penalty Box, Spitz, Lambeau FNGs: None COUNT: 12 What had happened was: we got together and lifted heavy. The boys worked hard today and will be rewarded with a variety of sore muscles but will be better for it. […]
[border_patrol] The Lost Shall Lead
AO: border_patrol Q: Paper Jam PAX: Kilo, Drive By, Paper Jam, Robocall FNGs: None COUNT: 4 What had happened was:
[off_the_books] OTB LRC v2
AO: off_the_books Q: Singlet PAX: Hooch, Singlet FNGs: None COUNT: 2 What had happened was:
[ruckus] Deep in the Word… and the Sheets
AO: ruckus Q: U-Haul PAX: Cartel, Jingles, McGruff FNGs: None COUNT: 4 What had happened was: Rumors were swirling that Hatchet would make an appearance. The four of us hung around the parking lot until 5:45:59 (because that’s still 5:45!) before launching into the gloom. We headed out through the trail, over the wire, and […]
[_playhouse] I think they Lycan it!
AO: _playhouse Q: Goodfella PAX: Rockwell, Fuse Box, Sugar Daddy, Elmer’s, Dana, Dunkin, Hot Yoga, Noonan, Recalc, fugitive, Zorro, Southern Tip, Kermit, Firestarter, Mcgruff FNGs: None COUNT: 16 What had happened was: Long warm-up down Sunset Hill. On the way back we got in (100) Merkins. Head over to Storage facility for partner work/teams of […]
[off_the_books] OTB ruck
AO: off_the_books Q: Tron PAX: Tron, Hatchet FNGs: None COUNT: 2 What had happened was: ruck