[ruckus] Five Dads at Five Stones

AO: ruckus Q: Wilbur PAX: U-Haul, Shriver, Cartel, Posse FNGs: None COUNT: 5 What had happened was: Zoinks! Got lost in the woods within the first 2 minutes. Recalibrated navigation and eased in with a 17:00 pace to warm up the first mile, and then pushed for the afterburners as we traversed the Cutty Complex […]

[titan] Coffee & Poo Stories…We Also Worked Out

AO: titan Q: Zinfandel PAX: Mad Dog, Zinfandel, Chainsaw, Recalc, U-Haul, Shriver, Deadwood, Elmer’s, Blue Screen of DEATH, Easy Button, Gasparilla, Black Hat, Deep Dish FNGs: None COUNT: 13 And for my153rd Q I would stupidly borrow Ice9’s 2 x 100lb KBs. Wake up. It’s humid. DiCCS given. Deep Dish handed a 40lb KB and […]

[down_range] DR in AK

AO: down_range Q: Hatchet PAX: Hatchet, Cowboy FNGs: None COUNT: 2 What had happened was: 3 mile run. 2 mile ruck

[short_circuit] Friday the 13th in SC

AO: short_circuit Q: Kid Rock PAX: Goodfella, fugitive FNGs: None COUNT: 3 It’s Friday the 13th and the thunder and lightning are starting to subside as a faint fog falls over the Creek. 3 unlucky souls stumble into SC territory unaware of the massacre that awaits… The clock strikes 5:15 and immediately the PAX get […]

[down_range] Last frontier

AO: down_range Q: Down Range Q PAX: Hatchet, Dive bar, big bear, can’t remember others FNGs: None COUNT: 8 What had happened was: Drive to anchorage for the only f3 workout in Alaska.

[gumby] Kung Fu U

AO: gumby Q: Posse PAX: Rocketman, Dunkin, Rooster, U-Haul, Sony, Roomba, Pyro, Paper Jam, Posse, Kermit FNGs: None COUNT: 10 A few weeks ago, Paper Jam plead with the Pax to Q gumby so the same 4 men aren’t doing it all the time. He purposefully avoided eye contact with me when he said this, […]

[down_range] Ruck work

AO: down_range Q: Hatchet PAX: Hatchet, Cowboy FNGs: None COUNT: 2 What had happened was: 2 for an 8 mile ruck with some good elevation gain

[_bike] Safety First

AO: _bike Q: Endo , Rockwell PAX: Peaches, Hall Monitor, Rockwell, Cableguy, Brennan Jackson, Buffet, Floppy Disk, Cartel, Juice, Mustard, Ricky Bobby, Damascus, Cottonmouth, Rag, Endo, Stickers, FNG Chris Christie FNGs: 1 FNG Chris Christie COUNT: 17 What had happened was: Rockwell took Group A and Endo took Group B. Rockwell launched with several eager […]