[off_the_books] Flight Risk
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Got a 7:07 PM HC for an early off-the-books ruck to include some merkins and big boys. The challenge? A 4:30 AM launch thanks to YHC’s flight to Houston. Rolled out solo from Stonegate Clubhouse after a ruck in. Arrived 4:27, […]
[border_patrol] Nobody got lost at the border
AO: border_patrol Q: Drive By PAX: Kilo, Drive By, Kid Rock, Posse, Wilbur, Paper Jam, fugitive, Jingles FNGs: None COUNT: 8 We ran from North Carolina to South Carolina and back protecting the border.
[off_the_books] Pop-pop Camp 2025!
AO: off_the_books Q: U-Haul PAX: U-Haul, ???? Jewel FNGs: None COUNT: 2 What had happened was: No scheduled workout? No problem. Jewel got up at 545 and we went on a ruck around camp Thunderbird. We covered 2 miles and change and found a way to the cafeteria without using the main bridge. ADVENTUREs at […]
[down_range] ThunderRuck
AO: down_range Q: Gasparilla , U-Haul PAX: U-Haul FNGs: None COUNT: 2 What had happened was: We rolled out of bed, rucked up, kept U-Hauls streak alive, and made some Thunderbird strava art.
[ruckus] Where’s U-Haul
AO: ruckus Q: Cartel PAX: Posse FNGs: None COUNT: 2 What had happened was: 2 were loading up the weight prepping for the ruck….wait where’s U-Haul 5:43 a desperate text goes out from Posse , no reply. 5:44 Ok let’s give him a call…straight to VM. 5:45 we begin let’s do a loop in the […]
[titan] Studs being studs
AO: titan Q: Chicken Little PAX: Chicken Little, Chainsaw, Dana, Stagecoach, Jitterbug, Sugar Daddy, Maple Syrup FNGs: None COUNT: 7 What had happened was: We worked and worked hard Head to field for Tyson’s, dry docks, squats , bunny hops lunges and AB work — with some running mixed in Head back up to lot […]
[short_circuit] Q Jack City
AO: short_circuit Q: Paper Jam PAX: Flip Phone, Kid Rock, Goodfella, Hot Yoga, fugitive, Paper Jam FNGs: None COUNT: 6 What had happened was: It started out quite disorganized and there was an attempted coup, but YHC took control and led the group to just under 4 miles while working all major muscle groups. Cold […]
[down_range] Dad’s Camp 2025 – Camp Thunderbird
AO: down_range Q: U-Haul , Dunkin, Pyro, Gasparilla, Tron PAX: Gasparilla, Kermit, Jewel, Tiny Dancer, and many more. FNGs: None COUNT: 9 What had happened was: Up at 6 and in the field by 640 for warmup and then we broke out for 3 rounds of group exercise. FNGs were named and fun was had […]
F3 Waxhaw 6th Anniversary Convergence
???? Monday, September 1st | ???? 6:30 AM Start???? Cuthbertson High School Six years of Fitness, Fellowship, and Faith and we’re celebrating with a convergence you won’t want to miss. This is more than a workout…it’s a morning of shared sweat, shared meals, and shared purpose. Fitness Choose your own adventure: Fellowship After the work, […]
[nightstalker-] it all makes sense now
AO: nightstalker- Q: Cliffhanger PAX: Bratwurst, Kid Rock, Flip Phone, fugitive, Kilo, ChatterBox, Schnitzel, Rubbermaid, Cliffhanger FNGs: None COUNT: 9 Cliff notes: It took me a minute, but I get it now—nightstalker is a zero-sum kind of AO. The idea is to burn as many calories in the worst possible manner (run top speed as […]