[off_the_books] Lone Wolf Part Deux.
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: Rucking party for two… no, check them. Party of one. One lone wolf. :wolf: that is all. He came, he saw, he Saw rucked the heck out of Waxhaw this morning. That is all.
[gumby] Solid Stretching
AO: gumby Q: Paper Jam PAX: Kid Rock, U-Haul, Sun Drop, Rooster, Sony, Paper Jam FNGs: None COUNT: 6 What had happened was: We became more flexible with a concentration on hammies. Convergence next Thursday at Body Shop. Terror Trails on Nov 1, sign up, show up, or volunteer. Reach out to Kid Rock for […]
[_bike] Night Life
AO: _bike Q: Cottonmouth , Titanium Plates, Hall Monitor PAX: Rockwell, Strummer, Juice, Breezer, Cottonmouth, Cartel, Rag, Mustard, Southern Tip, Bratwurst, Peaches, Floppy Disk, Titanium Plates, Breezer, Buffet, Kick Stand, Tron, Cableguy, Carb Load, Hall Monitor, Snuggles, Hooter, Snickers, Frugal FNGs: None COUNT: 23 What had happened was: We Rode…~8.4mi. BOM. 2nd F… Thank you […]
[off_the_books] Two Happy PAX
AO: off_the_books Q: Tron PAX: Afterburn, Tron FNGs: None COUNT: 2 What had happened was: two, not so money PAX rucked the friendly streets of Weasley Chapel. They Rucked and talked, talked and Rucked. That is all
[stateline_dysfunction] A Vagabond Chat
AO: stateline_dysfunction Q: Goodfella PAX: Hot Yoga, Sugar Daddy, Dunkin, Southern Tip, Kermit FNGs: None COUNT: 6 What had happened was: 4 rounds of a mix of strength + core, with a 1/2 mile run in between rounds. That ChatGPT really knows how to create a workout! :muscle::sunglasses:
[border_patrol] wicked good run
AO: border_patrol Q: Cliffhanger PAX: Atlas, Flip Phone, Paper Jam, Posse, Drive By, Kid Rock, Cliffhanger FNGs: None COUNT: 7 Cliff notes:
[titan] Converging for a Cause
AO: titan Q: Jitterbug , Maple Syrup PAX: Sugar Daddy, Dana, Chainsaw, Blue Screen of DEATH, Stagecoach, Chicken Little, Tron FNGs: None COUNT: 10 What had happened was: Maple led some solid bear crawling/merkins/hill runs etc. YHC continued it with a partner KB workout. Blue Screen complained that ACDC was a lazy inclusion on the […]
[off_the_books] Last day here in Bedford
AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: We couldn’t have asked for anything more for our daughter’s wedding weekend. So much time with family and friends celebrating the union of two good people beginning their journey together. The Lord blessed us with perfect weather, breathtaking scenery, and moments […]
[off_the_books] The Lone Wolf Howled by the Moon Light.
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: One lonely PAX, who’s nursing a pulled groin rucked the mean streets of Cutty. Alone. Solo. By his-self. Just him and his podcast. That’s all.
[ruckus] 10-5 Ruckus
AO: ruckus Q: Wilbur PAX: Cartel, Radar, Tollbooth, Wilbur, Torpedo FNGs: None COUNT: 5 What had happened was: Early show for a solo 3-mile pre-run. A pleasant morning to ruck the usual out and back route. Great work by Torpedo to push himself the second half. Even a partial percent better each day will get […]