[down_range] It starts at what time?

AO: down_range Q: Down Range Q PAX: Chastain FNGs: None COUNT: 9 What had happened was: Down range at Warthog (F3 Grand Strand) I sat around the hotel room messing with my phone for 20 minutes when I could’ve been on time. Instead, stupid me showed up at 0526 for an 0515 bootcamp. I still […]

[off_the_books] Another Day on Campus

AO: off_the_books Q: U-Haul PAX: U-Haul FNGs: None COUNT: 1 What had happened was: Back to better my GPA PRs 59 Big Boys, 53 Merkins 4 mile walk (no weight knee swollen) on campus of Somerset Community College for day duex. And…. last night no fire alarms. See y’all at stairmaster tomorrow morning.

[_bike] OTC

AO: _bike Q: Rag , Hall Monitor PAX: Mustard, Cartel, Bratwurst, Stickers, Rockwell, Floppy Disk (Paul Dokken), Peaches, Carbo Load, Endo, Twinkle toes, Buffet, Titanium Plates, Stretcher, Breezer, Magnolia, Ricky Bobby – Andrew Cassano FNGs: None COUNT: 18 What had happened was: 18 die hard and no so die hard bikers came out to enjoy […]

[_playhouse] GTE TRAINING

AO: _playhouse Q: Transporter PAX: Afterburn, SOGGY, Hatchet, Real Hatchet, Zinfandel, Gasparilla, Chastain, Shriver, Gilmore FNGs: None COUNT: 10 What had happened was: It actually started on Sunday, how do we amp up GTE training? For those that have not done a GTE, they are grueling, just miserable and what I remember most about my […]

[short_circuit] Earn the stripes

AO: short_circuit Q: Hatchet PAX: Rain Man, Gerber, Hatchet, Paper Jam, Deep Dish, Centerfold, Kid Rock, Goodfella, Posse, Bratwurst, J-Woww, Flip Phone, Paper clip FNGs: None COUNT: 13 After a few visits, I was excited to Q at short circuit and earn my headband. Much respect for Kid Rock and his leadership. His running expertise […]

[off_the_books] Pine Barrens Pax: The Great Tron Fiasco

AO: off_the_books Q: Real Hatchet PAX: SOGGY, Tron, Hatchet FNGs: None COUNT: 4 What had happened was: Real Hatchet here, still reelin’ from this absolute circus of a workout this morning at Border Patrol! Me, Tron, and SOGGY —buncha jabronis—signed up for an hour of runnin’, but Tron, that Shore-brained Einstein, sent us to some […]

[ruckus] Ruckus. Post 5k.

AO: ruckus Q: Hatchet PAX: Hatchet, Posse, U-Haul, Zinfandel, Deadwood, Chastain FNGs: None COUNT: 6 What had happened was: I figured after a couple days of running I would slow it down and get a slower ruck in for recovery push it with the boys for 3+ miles at a sub 14 min/mile pace and […]

[ruckus] “Ruckin’ Fiasco: Hatchet and the South Jersey Clown Posse”

AO: ruckus Q: Real Hatchet PAX: Deadwood, Chastain, Posse, Zinfandel, U-Haul FNGs: None COUNT: 6 What had happened was: Yo, what’s up, fam? It’s your boy Real Hatchet, straight outta South Jersey, here to spin ya a ruck workout tale so damn ridiculous you’ll be laughin’ harder than a seagull fightin’ over a fry. So […]

[gumby] Convergence

AO: gumby Q: Paper Jam PAX: Afterburn, Carb Load, Rooster, Paper Jam FNGs: None COUNT: 4 What had happened was: we did broga instead of kettle bells.