[_playhouse] Sept 14 Fruitstand
AO: _playhouse Q: Roomba , Falcon PAX: Inspector Gadget, Jedi,Mayhem FNGs: None COUNT: 5 What had happened was: 1Timothy Chp 1. – Timothy’s charge from Paul!
[short_circuit] back to basics
AO: short_circuit Q: Kid Rock PAX: Paper Jam, Goodfella FNGs: None COUNT: 3 Back to basics this morning at Short Circuit. 1/2 mile segments with 3 workout pain stations at every stop. We hit 4 miles right on time! Nice work
[off_the_books] Bushwhacking
AO: off_the_books Q: Chastain PAX: Chastain, Dasher – Jeff Green, Rain Man FNGs: None COUNT: 3 What had happened was: Dasher took an interesting route from the practice fields in an attempt to find the trails. We got 5 miles in then checked for ticks
[off_the_books] A Walk to Remember
AO: off_the_books Q: Tron , Black Hat, Deadwood PAX: Black Hat, Deadwood FNGs: None COUNT: 3 What had happened was: Black Hat and I set off for a casual walk/Ruck. We were chatting and catching up with one another as everyone’s favorite PAX, Deadwood joined us the rest of the way. He enlightened us about […]
[_playhouse] Rusty Q
AO: _playhouse Q: Huggie Bear PAX: Das Boot, Hatchet, Posse, Noonan, J-Woww FNGs: None COUNT: 6 My first Q in a few years. Appreciate the opportunity. Mosey around the lot and warmups. SSH, IW, LSS, arm curls, and Peter Parker’s. Mosey to the rock pile for a lifting rock and then 3 sets of triple […]
[_bike] CableGuy’s EPIC Gap Jump and Carbload’s ENDO
AO: _bike Q: Endo , Bratwurst, Tron, Rag PAX: Falcon, Gerber, Titanium Plates, Bratwurst, Stickers, Magnolia, Rockwell, Drydock, Ricky Bobby – Andrew Cassano, Kick Stand, Maple Syrup, Mullet/David, Tron, Cableguy, Rag, Juice, Carb Load, Hall Monitor, Endo, Speedbump, Shamrock,, Jamie Dunn (Breeze) FNGs: 1 Jamie Dunn (Breeze) COUNT: 23 What had happened was: Twenty-Two strong […]
[stateline_dysfunction] small crowd – big workout
AO: stateline_dysfunction Q: Kid Rock PAX: Hot Yoga, Flip Phone FNGs: None COUNT: 3 Met up with Flip Phone for a 5+ mi pre run. He had to hit the airport early. Then met with Hot Yoga for the workout. Multiple movements for 3 rounds…. Great burn and some good conversation!
[_playhouse] The Rock
AO: _playhouse Q: Rag PAX: O-69, Peaches, Shriver, Draper, Rockwell, Dunkin, Rag, Sun Drop – Jamey Jones, Endo, Chicken Little, Penalty box, Sony, Tulips, Lambo FNGs: None COUNT: 14 What had happened was:Lucky 13 came out to see what this epic #Rock workout was all about. Some old stuff, some new stuff and a lot […]
[off_the_books] What the RUCK!
AO: off_the_books Q: U-Haul PAX: Fester, U-Haul FNGs: None COUNT: 2 What had happened was: My employer said I needed to travel. Made a plan at ruckus one point Sunday to meet at 3 am before my travel started. Fester and I showed up and get just over 2 miles of trails and streets before […]
[off_the_books] He lives!
AO: off_the_books Q: Chastain PAX: Chastain, Gerber, ChatterBox, Deadwood FNGs: None COUNT: 4 What had happened was: #iykyk