[gumby] PJ and Rooster to the rescue!
AO: gumby Q: Rooster PAX: Rooster, Dunkin, Paper Jam, Bratwurst FNGs: None COUNT: 4 Dunkin got up nice and early in anticipation of Q’ing at “Gumby”. The night before, mDunkin had also made a comment in passing of, “Oh, and could you take my car and fill it up? It’s low on gas.” Yes. Yes […]
[stateline_dysfunction] chilly but effective
AO: stateline_dysfunction Q: Kid Rock PAX: Dunkin, Hot Yoga FNGs: None COUNT: 3 The board of dysfunction came out today for three rounds of leg burnout!
[border_patrol] Who’s Kid Rock?
AO: border_patrol Q: Paper Jam PAX: Fester, Tron, Kilo – Gareth Davies, Kid Rock, Drive By – Rob Rosenthal, Paper Jam, Posse FNGs: None COUNT: 7 What had happened was: We ran out and ran back.
[off_the_books] Exploring the Terror Trails
AO: off_the_books Q: Chastain , Shania PAX: Chastain, Shania FNGs: None COUNT: 2 What had happened was: Two dummies got up too early for a 4am launch from the House of the Blind Orange Cat. The plan was to follow the Terror Trails 25k route to get the lay of the land before the actual […]
[_0800-fruit-stand] 3 for Men of Integrity
AO: _0800-fruit-stand Q: Inspector Gadget PAX: Falcon, Two Hand Touch, Inspector Gadget FNGs: None COUNT: 3 What had happened was: See family photo… good discussion on false teaching, practical ways to have spiritual training and discipline in your life like Timothy via Paul’s instructions. 1 Timothy 4:8 While bodily training is of some value, godliness […]
[ruckus] Making October Memories
AO: ruckus Q: U-Haul PAX: Dunkin, Fester, Pyro, U-Haul, Posse, Catfish, Kermit, None FNGs: 1 None COUNT: 7 What had happened was: We Made Memories Some kicked off a pre ruck with a mile starter. We were joined by the balance for a brisk 45 min walk through the trails and streets for 2.38 miles. […]
[down_range] Orange Gently Squeezed
AO: down_range Q: Down Range Q PAX: Chastain FNGs: None COUNT: 9 What had happened was: Down range in Charleston and visiting the AO Orange Crush. Definitely on the lighter side. I was the only pax until 5:57 and started getting worried it might be a solo morning but eventually the cars pulled in and […]
[off_the_books] Pre hurricane cleanup
AO: off_the_books Q: Dunkin PAX: Dunkin, Elmer’s FNGs: None COUNT: 2 4:30A start to get in the workout before hurricane cleanup in Asheville. Elmer’s had the music and counting. =)
[_playhouse] The power of giving
AO: _playhouse Q: Mad Dog PAX: Centerfold, Damascus, Dunkin, Elmer’s, Endo, FireStarter, Mayhem, Rag, Southern Tip – Brent, @shania, @sickpuppy, @gauc, @baconarms FNGs: 2 @gauc, @baconarms COUNT: 15 What had happened was: Mad Dog did a great job of coordinating an effort to put volunteers together to head out to the Asheville area last Saturday. […]
[down_range] F3 New Orleans “Wisner Mountain”
AO: down_range Q: Gerber PAX: Foundation, Gerber, Recalc- Keith Balaniz, Speedbump FNGs: None COUNT: 4 What had happened was: 7 pax. 4 from waxhaw Ran to the overpass they call Wisner Mountain. Exercises at the tip and either side of the bottom. Ran back. 2 miles covered and various arm, leg, and ab exercises