[_bike] Smash Those Records
AO: _bike Q: Endo , Magnolia, Tron, Hall Monitor PAX: Hall Monitor, Magnolia, Falcon, Stickers, Peaches, Titanium Plates, Kick Stand, Rockwell, Ricky Bobby – Andrew Cassano, Glidah, Dasher – Jeff Green, Gerber, Juice, Southern Tip – Brent, Cableguy, Roomba, Drydock, Floppy Disk (Paul Dokken), Buffet, Carb Load, Bratwurst, Tron, Endo, Speedbump, Chelcey, Shamrock, Chewy, Duckie […]
[stateline_dysfunction] new week- same workout
AO: stateline_dysfunction Q: Kid Rock PAX: Dunkin, Flip Phone, Hot Yoga FNGs: None COUNT: 4 Coming off last week’s goose egg, YHC decided to recycle the wienke…. I enjoyed the different movements. Hot Yoga takes the lead next week.
[_playhouse] Twinkle toes turns 43!
AO: _playhouse Q: Twinkle toes PAX: Carb Load, Dana, Elmer’s, Fuse Box, Hatchet, Hi-Hat, J-Woww, Noonan, Rooster, Twinkle toes FNGs: None COUNT: 10 What had happened was: DSCC was covered 5 minutes early as everyone accept Hatchet was ready to roll! Warm up mosey around the school for what Carb Load exclaimed “must have been […]
[off_the_books] Get to trainin’
AO: off_the_books Q: Chastain PAX: Chastain, Gerber, Rain Man FNGs: None COUNT: 3 What had happened was: Races are a’comin and it’s time to train. 3 of us parked at the house with the blind, orange cat, snuck into the park and tripped through the spider webs before slinking back to WXW.
[off_the_books] We will Ruck You!
AO: off_the_books Q: Tron PAX: U-Haul, Foundation, Black Hat FNGs: None COUNT: 4 What had happened was: Four dudes talking and walking. Nothing else to see here.
[ruckus] 5 Stone Sunday Ruck
AO: ruckus Q: Fester PAX: Pyro, Dunkin, U-Haul, Fester, Shriver FNGs: None COUNT: 5 What had happened was: Took a stroll through the woods and into Champion Forest neighborhood and then circled back. Nice beautiful morning for a Ruck.
[down_range] Mosey to Emmaus
AO: down_range Q: Posse PAX: Posse, copay, dialup, Shepherd, Capone, Julian, Knievel FNGs: None COUNT: 8 Super nice Pax I was at the front the whole time, if that tells you the level of effort in this beatdown. It wasn’t a VQ, but the guy had to refer to his phone for everything. Then said […]
[short_circuit] Welcome to the Family
AO: short_circuit Q: Rain Man PAX: Gerber, Dasher – Jeff Green, Paper Jam, Kid Rock, Good fella, Flipphone, Tuck FNGs: None COUNT: 8 If you haven’t posted at this site you are :100: missing out big time. Kid Rock and Goodfella have taken their site duties to a whole new level!! I mean, coffee bar, […]
[off_the_books] One Solo Rucker
AO: off_the_books Q: Tron PAX: Tron FNGs: None COUNT: 1 What had happened was: I rucked for an hour.
[gumby] Checked all the boxes
AO: gumby Q: Dunkin PAX: Draper, Rag, Hot Yoga, Roomba, Rooster, Pyro, Paper Jam, Dunkin FNGs: None COUNT: 8 The usual broga session with some “Prime the Pump”/“Bernie Sanders” and some other warm up stretches, some flow work and Warrior poses, pigeon pose, tree pose, and a bonus Shavasana. According to PJ, YHC checked all […]